Codependency therapists in Port Colborne, ON
Browse Codependency therapists in Port Colborne, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one.
What does Co-dependency actually look like?
These are 20 signs of Co-dependency...
Do you have...
Depression?
Anxiety?
Stress?
Low self-esteem?
Low levels of narcissism?
Familial dysfunction?
Low emotional expressivity?
These are some of the things (Marks et al., 2012) found to correlate with codependency.
According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include:
Having poor boundaries;
Having a hard time saying no;
Having trouble communicating honestly;
Showing emotional reactivity;
Having a need for control, especially over others;
Feeling compelled to take care of people;
Feeling a need to be liked by everyone;
Feeling a need to always be in a relationship;
Fixating on mistakes;
Denying one’s own needs, thoughts, and feelings;
Having intimacy issues;
Confusing love and pity;
Displaying fear of abandonment.
If that's you or your partner I recommend couples therapy!
13 Years Experience
In-Person Near Port Colborne, ON
Online in Port Colborne, ON
Codependency
Meredith Bailey - Redefining Relationships
Registered Psychotherapist, BA, MACP, RP
I work with relationship patterns often described as codependency; this listing reflects a practice focus, not specialist status. We can explore people-pleasing, boundaries, and caring for others while making room for your own needs.
3 Years Experience
Online in Port Colborne, ON
Codependency
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Struggling with codependency can leave you feeling drained, overly responsible for others, or disconnected from your own needs. We provide a trauma-informed, somatic, and experiential approach to help you understand relational patterns, regulate emotions, and reconnect with yourself.
Using Attachment-Focused Therapy, AEDP, and IFS, we explore how past attachment wounds and relational dynamics influence your current relationships. Sessions focus on developing healthy boundaries, fostering self-compassion, and creating more balanced, authentic connections.
We offer in-person therapy in Toronto and virtual sessions across Ontario, so support is accessible wherever you are. Our goal is to help you move from people-pleasing toward self-empowerment, emotional clarity, and meaningful relationships.
11 Years Experience
Online in Port Colborne, ON
Codependency
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Depending on others' approval or a sense of purpose is a very stressful life. It can feel very scary to be alone while having someone intimately close. It can feel overwhelming. Despite these extremes, you wish for more stability. I have experience helping people discover and build internal structures so they can be themselves and feel safe with others.
Reach out today to get the care that you deserve.
16 Years Experience
Online in Port Colborne, ON
Codependency
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
When your focus is always on taking care of others, it’s easy to lose touch with your own needs, boundaries, and sense of self. Codependency can leave you feeling drained, unappreciated, or even resentful, yet unsure how to step out of old patterns. In therapy, we’ll work on strengthening your self-worth, building healthy boundaries, and creating relationships that feel balanced and supportive. Together, we’ll help you move from people-pleasing and self-sacrifice toward confidence, clarity, and authentic connection.
7 Years Experience
Online in Port Colborne, ON (Online Only)
Codependency therapists in Port Colborne, ON Statistics
Codependency therapists in Port Colborne, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Emotionally Focused Therapy (EFT) (65%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
80%
Offer sliding scale
68%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Narrative Therapy |
| 46% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 63% | Senior |
| 54% | Teen |
| 24% | Children |
Client Focus
| 76% | Women |
| 61% | Men |
| 54% | LGBTQ+ |
| 39% | Christian |
| 38% | Persons with Disabilities |