Codependency therapists in Port Colborne, Ontario ON, Canada CA
Codependency
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one.
What does Co-dependency actually look like?
These are 20 signs of Co-dependency...
Do you have...
Depression?
Anxiety?
Stress?
Low self-esteem?
Low levels of narcissism?
Familial dysfunction?
Low emotional expressivity?
These are some of the things (Marks et al., 2012) found to correlate with codependency.
According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include:
Having poor boundaries;
Having a hard time saying no;
Having trouble communicating honestly;
Showing emotional reactivity;
Having a need for control, especially over others;
Feeling compelled to take care of people;
Feeling a need to be liked by everyone;
Feeling a need to always be in a relationship;
Fixating on mistakes;
Denying one’s own needs, thoughts, and feelings;
Having intimacy issues;
Confusing love and pity;
Displaying fear of abandonment.
If that's you or your partner I recommend couples therapy!
11 Years Experience
Codependency
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Wanting to identify behaviours, make healthy changes, create and implement boundaries? Working towards a stronger sense of self along with prioritizing your own wants/needs.
7 Years Experience
Codependency
Addictions Canada
Drug and Alcohol Counsellor, BA Hon, Registered Addictions Counsellor, CACCF
Codependency is commonly associated with Substance Use Disorders. Therapy can help you gain deeper insight into your thinking patterns and how you approach relationships.
3 Years Experience
Codependency
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
9 Years Experience
Codependency
Kylie Hockley
Registered Psychotherapist, MA, RP
Living a life of codependency can be crippling. Therapy can help you to learn about who you are as an individual and build your self confidence and sense of self. Together we will look into your story, to understand and heal past hurt so that you can thrive as an individual today. I will provide the resources and tools to help you cope with day to day stress. I also provide therapy to individuals who are in a relationship with someone who is codependent. I will work with you to create boundaries, improve communication skills and be a safe space to process any and all emotions that arise.
5 Years Experience