Life Transitions therapists in Port Colborne, Ontario ON, Canada CA
We are proud to feature top rated Life Transitions therapists in Port Colborne. We encourage you to review each profile to find your best match.
Life Transitions
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Life transitions can be deeply unsettling — even when they are wanted. Career changes, burnout, grief, relationships, parenthood, diagnosis, loss, identity shifts, trauma, or neurodivergent self-discovery can all challenge how you see yourself and where you are headed.
My approach is compassionate, practical, and grounded in helping you make sense of change without losing yourself in it.
Together, we work to better understand what this transition is bringing up, navigate uncertainty, support your nervous system, and help you move forward in ways that feel more realistic, meaningful, and aligned with who you are becoming.
12 Years Experience
Online in Port Colborne, ON Ontario (Online Only)
Life Transitions
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.
8 Years Experience
Online in Port Colborne, ON Ontario
Life Transitions
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Port Colborne, ON Ontario (Online Only)
Life Transitions
Mind Path Therapy
Therapist, MSW, RSW
We all experience significant changes. Entering and graduating from high school, our first date, the decision to raise a family, career changes, the death of a loved one, and entering retirement, all represent common transition periods. How we navigate these pivotal periods of our lives has a big impact on our mental health. We may struggle to adjust to new demands, different relationships, and finding ourselves in roles that challenge our sense of self and our innate capacity to cope with change. Life transitions counselling provides you with the safe and empathetic space you need to increase your understanding of your path through change and develop a set of tools that help you respond to your unique context and challenges. Acceptance, emotional processing, grief work (we can't grow out of and towards change without a loss), consolidating your values, and creating a narrative based on resiliency are all ways we can work together to help you make the transition you're currently experiencing. If you're in the middle of a transition and feel like you could use support, please reach out for a free consultation so we can talk about where you are and how I can help.
9 Years Experience
Online in Port Colborne, ON Ontario (Online Only)
Life Transitions
Mollie Pfendt
Counsellor/Therapist, Registered Psychotherapist
· Welcoming Ontario-based Clients for Online Work ·
I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself.
Life transitions can feel uncertain, overwhelming, or disorienting. In our work together, we’ll gently bring awareness to your thoughts, emotions, and bodily sensations, helping you understand how these shifts show up in your life. My approach is embodied and relational, weaving together mind and body in a supportive space where you can explore what is present.
Whether you’re moving through familiar patterns or facing entirely new challenges, I offer guidance and support as you navigate the waves of change. Together, we’ll create space for you to feel grounded, deepen your awareness, and move toward what’s next with opportunity for greater clarity and choice.
If my approach resonates, I'd love for you to visit my website (molliepfendt.ca) to learn more or reach out to schedule a consultation call.
5 Years Experience
Online in Port Colborne, ON Ontario (Online Only)
Life Transitions therapists in Port Colborne, Ontario, Canada Statistics
Life Transitions therapists in Port Colborne, Ontario, Canada average 7 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (59%), and Acceptance & Commitment Therapy (ACT) (54%).
Average years in practice
7 Years Experience
Average cost per session
$164
Accept insurance
71%
Offer sliding scale
63%
Gender ID
| 73% |
Female |
|
| 17% |
Male |
|
| 9% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 54% | Internal Family Systems (IFS) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 57% | Senior |
| 51% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 35% | LGBTQ+ |
| 29% | Persons with Disabilities |
| 29% | Christian |