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Perfectionism therapists in Prince Edward, ON, CA

We are proud to feature top rated Perfectionism therapists in Prince Edward. We encourage you to review each profile to find your best match.
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Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
Perfectionism

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Perfectionism can look like high standards, overthinking, fear of failure, people-pleasing, procrastination, or never feeling good enough. Therapy can help you understand the anxiety, shame, or past experiences underneath perfectionistic patterns. Together, we can work toward more flexibility, self-compassion, and a healthier relationship with achievement.  
1 Years Experience
Online in Prince Edward, ON
Halifax, Nova Scotia therapist: Michelle Labine, registered psychotherapist
Perfectionism

Michelle Labine

Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
Perfectionism is often driven by a desire to avoid mistakes, criticism, failure, or disappointing others. While it can lead to achievement and success, it can also create anxiety, self-doubt, burnout, procrastination, and a relentless inner critic that never feels satisfied. Together, we can explore the roots of perfectionism, develop greater self-compassion, challenge unrealistic expectations, and create a healthier, more sustainable relationship with yourself and your goals.  
7 Years Experience
Online in Prince Edward, ON (Online Only)
Bradford West Gwillimbury, Ontario therapist: Mary D'Agostino, registered psychotherapist
Perfectionism

Mary D'Agostino

Registered Psychotherapist, RP(Qualifying)
Perfectionism often goes far beyond simply wanting to do well. It can involve intense self-pressure, fear of failure, overthinking, difficulty relaxing, people-pleasing, and feeling like your worth is tied to performance or productivity. Perfectionism is not about being perfect — it is about constantly striving for a level of perfection that is ultimately unattainable for anyone, and the emotional exhaustion that comes from endlessly trying to reach it. In therapy, we work to better understand where these patterns come from, what continues to drive them, and how they may be impacting your relationships, self-esteem, and overall well-being. Together, we focus on building greater self-awareness, flexibility, self-compassion, and healthier ways of relating to yourself and others.  
3 Years Experience
Online in Prince Edward, ON
Kingston, Ontario therapist: Psykhe Psychotherapy, registered psychotherapist
Perfectionism

Psykhe Psychotherapy

Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.  
8 Years Experience
Online in Prince Edward, ON (Online Only)
Cambridge, Ontario therapist: Chelsea Schuringa, registered social worker
Perfectionism

Chelsea Schuringa

Registered Social Worker, RSW
I help clients loosen the grip of perfectionism by challenging rigid standards, building self-compassion, and creating healthier, more flexible ways of relating to themselves and their goals.  
6 Years Experience
Online in Prince Edward, ON

Perfectionism therapists in Prince Edward, Ontario, Canada Statistics

Perfectionism therapists in Prince Edward, Ontario, Canada average 7 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Internal Family Systems (IFS) (65%), and Dialectical Behavior Therapy (DBT) (54%).

Average years in practice

7 Years Experience

Average cost per session

$163

Accept insurance

81%

Offer sliding scale

65%

Gender ID

87% Female
9% Male
4% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
65% Internal Family Systems (IFS)
54% Dialectical Behavior Therapy (DBT)
52% Acceptance & Commitment Therapy (ACT)
48% Person-Centered Therapy (Rogerian)
48% Somatic Therapy
46% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
71% Young Adult
56% Senior
52% Teen
12% Children

Client Focus

63% Women
46% Men
38% LGBTQ+
35% Persons with Disabilities
31% Christian