Codependency therapists in Quinte West, ON
Browse Codependency therapists in Quinte West, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
The Cohen Clinic
Psychologist, Psy.D.
We help individuals struggling with codependency build healthier relationships and stronger boundaries. We guide you in understanding patterns of over-reliance on others, recognizing triggers, and developing strategies to develop confidence in prioritizing your own well-being. We will support you in fostering independence, improving self-esteem, and creating balanced, fulfilling connections. Take the first step toward healthier relationships and emotional freedom.
14 Years Experience
Online in Quinte West, ON (Online Only)
Codependency
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Codependency is not always as simple as “being too dependent.” Relationship patterns are shaped by culture, trauma, neurodivergence, family systems, values, survival strategies, and the ways we’ve learned to feel safe, loved, or needed.
Rather than assuming closeness, caregiving, or interdependence are automatically unhealthy, my approach is about exploring what actually feels balanced, supportive, and sustainable for you.
Together, we can look at patterns like people-pleasing, losing yourself, difficulty trusting your own needs, or fear of conflict — not to force independence for the sake of it, but to help you build healthier trust in yourself, clearer boundaries, and relationships that feel more intentional and workable.
12 Years Experience
Online in Quinte West, ON (Online Only)
Codependency
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Depending on others' approval or a sense of purpose is a very stressful life. It can feel very scary to be alone while having someone intimately close. It can feel overwhelming. Despite these extremes, you wish for more stability. I have experience helping people discover and build internal structures so they can be themselves and feel safe with others.
Reach out today to get the care that you deserve.
16 Years Experience
Online in Quinte West, ON
Codependency
KDW Counselling & Consulting
Registered Psychotherapist, RP or RSW
Codependency often shows up as putting other people’s needs ahead of your own, feeling responsible for their emotions, or struggling to set boundaries. Over time, this can leave you feeling drained, unseen, or unsure of who you are outside of your relationships. In therapy, we explore where these patterns come from and how they play out in your life today. The work often includes building self-worth, learning to set healthy limits, and creating space for relationships that feel more balanced and fulfilling. Healing from codependency doesn’t mean caring less—it means caring in a way that includes yourself, too.
4 Years Experience
Online in Quinte West, ON
Codependency
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex behavioural condition that can deeply impact relationships. It often involves relying heavily on another person for emotional support, self-worth, and even a sense of identity. This can create an environment where one's own needs and well-being take a backseat to the feelings and needs of the other person, which can be exhausting and ultimately unfulfilling.
If you find yourself struggling with codependency, know that you are not alone. Many people face challenges in setting boundaries, expressing their own needs, or maintaining a sense of individuality. You might feel a strong urge to please others, grapple with low self-esteem, or experience anxiety when you’re apart from someone you care about.
It's important to recognize and address these feelings, as doing so can pave the way for healthier, more balanced relationships. Seeking support through therapy, engaging in self-reflection, and developing self-care practices can be transformative steps on your journey toward emotional independence and personal growth. Remember, breaking the cycle of codependency is not only possible, but it can also lead to more fulfilling connections with others. Your well-being matters, and taking these steps can help you build a more empowering and satisfying life.
4 Years Experience
Online in Quinte West, ON
Codependency therapists in Quinte West, ON Statistics
Codependency therapists in Quinte West, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (66%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
79%
Offer sliding scale
68%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 66% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Compassion-Focused Therapy (CFT) |
| 46% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 64% | Senior |
| 55% | Teen |
| 23% | Children |
Client Focus
| 76% | Women |
| 61% | Men |
| 53% | LGBTQ+ |
| 40% | Christian |
| 38% | Persons with Disabilities |