Sports Psychology therapists in Quinte West, ON
Browse Sports Psychology therapists in Quinte West, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Toronto Psychotherapy Space (TPS Therapy)
Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Athletes can experience enormous pressure related to performance, perfectionism, competition, fear of failure, injury, confidence, and expectations from themselves or others. Therapists on our team who work with athletes understand that mental and emotional well-being can be closely connected to performance. Therapy can help athletes manage anxiety, strengthen confidence, cope with setbacks, and develop a healthier relationship with achievement and sport.
20 Years Experience
Online in Quinte West, ON
Sports
Flow Gall
Counsellor/Therapist, MA, CCC
There is so much pressure on being at your best all the time. And it's difficult to think that something is not wrong with you when you are doing your best, but the results are not showing. I have a background in professional dancing as well, and I can accompany you in exploring your emotional barriers in that athletic world.
6 Years Experience
Online in Quinte West, ON
Sports
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel stuck, anxious, or frustrated in your performance or training? Many athletes and performers push themselves hard while ignoring mental or emotional barriers, believing that struggle is “part of the process.” Over time, pressure, self-doubt, or fear of failure can hold you back from your full potential.
These experiences are not weaknesses—they are signals about where support could help you perform and recover more effectively. Together, we can explore your mindset, develop strategies for focus, resilience, and confidence, and help you feel more in control and lighter as you pursue your goals. You care about performance for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Quinte West, ON (Online Only)
Sports
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Whether you’re an athlete striving for peak performance or someone navigating the mental challenges of competition, Pursue You Psychotherapy offers sports psychology services to help you unlock your full potential. We support athletes in building mental toughness, managing performance anxiety, and maintaining a healthy mindset to perform at your best under pressure.
We provide treatment that targets:
-Performance Anxiety & Nervousness – Struggling with anxiety before or during competitions, affecting your focus and performance.
-Lack of Confidence – Doubting your abilities, leading to hesitation or second-guessing during key moments.
-Self-Talk & Mental Blocks – Battling negative self-talk, limiting beliefs, or mental blocks that impact your performance and overall mindset.
-Pressure & Stress Management – Struggling with the pressure to succeed, dealing with stress from competition, and handling high expectations.
-Focus & Concentration Issues – Finding it difficult to stay focused during training or events, or getting distracted easily.
-Recovery from Injury – Managing the mental aspects of recovery, rebuilding confidence, and staying motivated during rehabilitation.
Our approach combines Cognitive Behavioral Therapy (CBT), Visualization & Mental Rehearsal, Mindfulness Practices, and Goal Setting to help you overcome obstacles and develop the mental resilience necessary for success. We work together to enhance your focus, boost your self-belief, and transform anxiety into motivation. Whether you're looking to overcome mental barriers, improve your focus, or navigate the pressures of competition, we are here to support you in reaching your full athletic potential.
8 Years Experience
Online in Quinte West, ON (Online Only)
Sports
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic offers sports psychology and athletic support to help individuals enhance performance, build mental resilience, and navigate the unique pressures of sport. Our therapists work with athletes of all levels to strengthen focus, confidence, and motivation, while also addressing challenges such as performance anxiety, burnout, injury recovery, and identity beyond sport. Using evidence-based techniques, we support clients in developing a strong mental game, improving consistency, and achieving both personal and athletic goals in a balanced and sustainable way.
7 Years Experience
Online in Quinte West, ON
Sports Psychology therapists in Quinte West, ON Statistics
Sports Psychology therapists in Quinte West, ON average 10 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Dialectical Behavior Therapy (DBT) (69%), and Emotionally Focused Therapy (EFT) (66%).
Average years in practice
10 Years Experience
Average cost per session
$183
Accept insurance
81%
Offer sliding scale
50%
Gender ID
| 47% |
Female |
|
| 37% |
Male |
|
| 8% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 69% | Dialectical Behavior Therapy (DBT) |
| 66% | Emotionally Focused Therapy (EFT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Gottman Method Couples Therapy |
Ages Served
| 94% | Adult |
| 81% | Young Adult |
| 72% | Teen |
| 53% | Senior |
| 44% | Children |
Client Focus
| 50% | Women |
| 47% | LGBTQ+ |
| 44% | Men |
| 38% | Black / African American |
| 38% | Middle Eastern |