Thinking Disorders therapists in Quinte West, Ontario ON, Canada CA
Miranda Arellano
Registered Psychotherapist, B.A. (Psych), MC, RP
EMDR (Eye Movement Desensitization and Reprocessing) therapy can be helpful for addressing problematic thinking patterns that are related to distressing memories or traumatic experiences. It works by helping individuals reprocess and reduce the emotional charge associated with these memories, which can in turn lead to more adaptive and less problematic thinking patterns.
For example, if someone's problematic thinking is linked to a traumatic event, EMDR can assist in desensitizing the emotional impact of that event, making it easier for the individual to develop healthier and more constructive thought processes. While EMDR may not directly target all forms of problematic thinking, it can be a valuable tool when such thinking is rooted in past traumas or distressing memories. It's important to consult with a qualified EMDR therapist to determine if this approach is suitable for your specific situation.
3 Years Experience
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Please visit my website to know more.
Jennifer Poisson
Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
I use Cognitive Behaviour Therapy (CBT) to treat thinking disorders. CBT will allow us to work together to identify your negative or unhelpful thinking, better understand your emotions and physical sensations associated with the thoughts, and better understand the behaviour that resulted from the thoughts. When we can understand thinking patterns that are unhelpful, we can work to change them. CBT for thinking disorders is a structured form of therapy that will require your active participation and willingness to work on therapy related tasks during the week.
4 Years Experience
Lumos Counselling owned by Bhavna Verma
Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
Therapeutic approaches such as Cognitive Behaviour Therapy are impactful with thinking disorders.
12 Years Experience
Mary Vuksanovic
Registered Psychotherapist, Registered Psychotherapist, Qualifying
Cognitive distortions, catastrophizing, all or nothing thinking, jumping to conclusions, maladaptive thinking patters- not anymore, let's restructure your thinking together
6 Years Experience