Self Esteem therapists in Regent Park, Ontario ON, Canada CA
Self Esteem
Blake Anderson
Registered Social Worker, RSW, MSW, BA
I have helped client's develop and gain greater confidence in themselves, adopting more positive self-talk and the conviction in their values and identity.
12 Years Experience
Self Esteem
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
We all have a struggle in life, but how we view ourselves can have a pervasive impact on our lives. We will help you break unhealthy patterns regarding your view of self, and help build a healthy view of self.
20 Years Experience
Self Esteem
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych (Supervised Practice)
When we have a low opinion of ourselves, we might cope in ways that reinforce our negative self view. Together, we will identify factors that are maintaining your low self esteem and use evidence based strategies to increase your confidence and fulfillment.
8 Years Experience
Self Esteem
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for self-esteem difficulties and excessive self-criticism. For issues specific to self-esteem and self-criticism she will work with you to increase skills of mindfulness and self-compassion, which are evidence-based skills that assist individuals who struggle with low self-esteem and high self-criticism. She will also help identify and integrate skills from cognitive behavioural therapy that could be helpful for your unique situation.
13 Years Experience
Self Esteem
Dr. Robert T. Muller
Psychologist, Ph.D., C.Psych.
Fundamental to therapy is helping people to feel better about themselves. In working with clients who have traumatic experiences from the past, much of the work is focused on the person's relationship with themselves. This is critical to good therapy, in order to help people be able to move forward in many areas of their lives.
30 Years Experience
Self Esteem
Sehr Athar
Registered Social Worker, MSW, RSW
We'll address self esteem issues together, whether that's imposter syndrome, not having self-efficacy, not believing in yourself or that you deserve more, through the practice of self compassion and drawing out your inner strengths and resources.
5 Years Experience
Self Esteem
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Low self esteem can affect the way an individual views themselves in the context of their relationships,the world around them and their confidence in themselves. This may lead to avoidant behaviours, negative thoughts and self talk and low confidence to try new things. Therapeutic interventions can help identify and positively change core beliefs and increase confidence.
8 Years Experience
Self Esteem
Andrea Rowell
Registered Social Worker, MSW, RSW
Self-esteem can be rocked unsteady by anxiety and depression, or the start of a new job or relationship. Seeking reassurance from friends or family members may feel great in the short-term; and, if you're looking to build confidence for the long-term, that's where therapy comes in. The approaches that I use tend to help people to feel truer to themselves, including feeling more steady grounding and confidence. I would be glad to meet for a free consultation to answer any questions!
5 Years Experience
Self Esteem
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn mindfulness-based strategies for addressing self-criticism, self-judgment, and self-doubt. Explore the roots of negative and critical thinking, and start increasing self-acceptance and self-compassion. Self-esteem increases as a factor of our actions, so let's explore what actions are important and meaningful to you, and reflect the kind of person you really want to be. Learn how to start taking these actions without letting critical thoughts take over.
11 Years Experience
Self Esteem
Joshua Lewis
Registered Psychotherapist, RP, CT
I employ a mindfulness-based cognitive behavioural approach to help individual's recognize and reduce negative self-talk and ingrained thought patterns. We will seek out your own personal goals through a process oriented approach guided by a compassion-focused therapy lens.
5 Years Experience