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Solution-Focused Brief Therapy (SFBT) therapists in Regent Park, ON, CA

We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Regent Park. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Peter Stathakos, licensed clinical social worker
SFBT

Peter Stathakos

Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
I help individuals and couples navigating challenges such as sex or love addiction, affairs, porn use, sexual trauma, and other struggles. I also support partners and families as they work through the impact these experiences can have. Together, we create a personalized plan that supports your unique needs and relationships while encouraging meaningful, lasting change.  
16 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Mississauga, Ontario therapist: Ellis Nicolson, registered psychotherapist
SFBT

Ellis Nicolson

Registered Psychotherapist, M.Div.; RP; RMFT
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!  
22 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Ottawa, Ontario therapist: First Step Men's Therapy, registered psychotherapist
SFBT

First Step Men's Therapy

Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.  
5 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
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Toronto, Ontario therapist: Brian Baumal, registered psychotherapist
SFBT

Brian Baumal

Registered Psychotherapist, Registered Psychotherapist (RP)
I lost 100lbs and currently kept it off for eight years (I started August 15, 2012). I know the challenges of wanting so desperately to change but being unable to do so. I also know the constant mind chatter that plagues people who want to improve their health but just can't seem to do so. As a therapist, I take these issues and challenges very seriously, and work with clients to successfully find ways to manage their weight and health. I remember at my heaviest weight, I wanted to talk to someone who had been there, done that & understood I so badly wanted to change and my frustration at not changing. I wanted someone who could quiet my mind when it worried about my weight and help me gain control of my body and life. I know what it's like to start losing weight, only to abandon the effort shortly thereafter. If you repeat that pattern and put your health and quality of life at risk, then you likely feel that there are issues that need to be addressed psychologically - I can help! Finally, I absolutely love what I do, and I hope it shows in every session that I have with my clients.  
16 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
SFBT

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
At our practice, we help you navigate anxiety, trauma, relationships, and life transitions with warmth, understanding, and evidence-based approaches like Attachment-Focused Therapy, AEDP, EMDR, EFT and IFS. We believe therapy should be accessible, which is why we offer affordable sessions at $100 and social work intern sessions at $80. Every session is a safe, supportive space to explore, heal, and grow, so you can start feeling more like yourself, sooner. Your journey toward clarity, connection, and resilience starts here - let’s take the first step together.  
11 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
London, Ontario therapist: Jennifer Ritchie Psychotherapy Services, registered psychotherapist
SFBT

Jennifer Ritchie Psychotherapy Services

Registered Psychotherapist, MA, RP, CYW
*Accepting new clients for immediate booking* Life can be hard. Sometimes we find ourselves asking how we got here and sometimes it's hard to know where to start. We just know something doesn't feel right and these feelings can consume and overwhelm us. Perhaps you're experiencing some setbacks or challenges that you're finding difficult to cope with like anxiety, depression, loss, relationship issues, family conflict, or maybe you're just feeling really stuck. It's difficult to put into words how we feel when we don't understand what's really going on in our heads. If it feels like things are falling apart and you're feeling lost or overwhelmed or unable to cope alone, allow me to support you in finding your way back to feeling like you again. Visit my website at www.jenniferritchietherapy.ca for more details or to schedule your first appointment.  
21 Years Experience
Online in Regent Park, ON (Online Only)
Toronto, Ontario therapist: Michelle C. Koehler, RSW & Psychotherapist, registered social worker
SFBT

Michelle C. Koehler, RSW & Psychotherapist

Registered Social Worker, MA, RSW & Psychotherapist
If you feel called to engage in a deeply expansive, experiential process steeped in a compassionate and heart-centered approach to healing and wellness and to learn how to let go of the illusion of control through holding on to the story about the your issue or illness, to let go of your attachment to the story, to let go of using it as an excuse to avoid growing, I am honoured to serve you and assist you to facilitate your own healing. I am an experienced therapist with over 20 years experience in mental health assessment, therapy and wellness coaching.  
26 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Toronto, Ontario therapist: Simona Ilieva, registered psychotherapist
SFBT

Simona Ilieva

Registered Psychotherapist, MACP, RP
*Accepting New Clients* As a therapist, my goal is to help you navigate life’s challenges, empowering you to overcome the obstacles that hinder your ability to live a life aligned with your goals and values. My approach is grounded in the understanding that mental health is impacted by a multitude of factors. I recognize the profound impact that structural and systemic barriers can have on your well-being. These external pressures can often create feelings of frustration and hopelessness, making it difficult to find a path forward. In our work together, we will explore these external influences while focusing on your internal strengths. By identifying and acknowledging your resilience, we can work together to create the meaning change you are seeking in your life. I work with individuals 16+, couples, and families and offer a free 15-minute consultation to ensure I am the proper fit for your journey.  
4 Years Experience
Online in Regent Park, ON (Online Only)
Toronto, Ontario therapist: Monika Georgieva, registered psychotherapist
SFBT

Monika Georgieva

Registered Psychotherapist, M.Sc., RP
Hi! I am Monika - a fellow adventurer in this journey we call life! I am no stranger to the peaks of joy, the valleys of heartache, the roller coasters of emotions, the search for peace, and the mountains of uncertainty and challenge – they make life wild but also worth living! They have also helped me become a lifelong learner and someone who wants to support you in working through the ebbs and flows of your own journey. So, how can I support you? By offering you a space where you can pause, take a breath, check in with your inner compass, envision the destination, and consider the many paths you can take to get where you long to be. Together, we will explore the mission you are on – whether it’s about self-discovery, finding peace and happiness, rebuilding trust and connection, healing painful wounds, understanding emotions, or setting boundaries and managing pressure or expectations. We will also take a look at the paths you have already walked, the relationships you have encountered and built along the way, the strengths you have developed that have gotten you this far, and the things that you may need to keep going. As your therapist, I welcome you with kindness and compassion, get genuinely curious about what feels most true to you that lights you up, cheer you on every step of the way, hold hope for what may seem both possible and impossible, and share an immense gratitude for your courage to forge the path that is meant to be yours. A friendly reminder - I may also at times gently challenge you with deeper questions, tentative observations, and different perspectives. It is my hope that you will leave sessions with something new – whether that’s a feeling, resource, an idea, or question to ponder. In the words of Maya Angelou - “There is no greater agony than bearing an untold story inside you”. I am here to support you in living out the stories that your life is meant to be about. Ready to get started?  
7 Years Experience
Online in Regent Park, ON (Online Only)
Toronto, Ontario therapist: Christine Nichols, pre-licensed professional
SFBT

Christine Nichols

Pre-Licensed Professional, MACP, B.Soc.Sci
You deserve the peace that comes with living authentically. On the journey to finding your purpose, you may be navigating stress, anxiety, low mood, or challenges with self-worth. I understand that these experiences can leave you feeling overwhelmed or disconnected from the person you truly are. Many of my clients long to feel grounded and more confident in who they are, but find themselves caught in patterns that are hard to change on their own. The path to finding your purpose is not linear, and it’s okay to take things one step at a time. By learning to embrace self-compassion, we can start to change the narrative that may have been limiting your sense of possibility and well-being. If you’re ready to take the next step, I’d be honoured to walk alongside you. Schedule a free consultation today so we can explore if I’m the right fit for your journey.  
1 Years Experience
Online in Regent Park, ON (Online Only)

Solution-Focused Brief Therapy (SFBT) therapists in Regent Park, Ontario, Canada Statistics

Solution-Focused Brief Therapy (SFBT) therapists in Regent Park, Ontario, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (80%), and Stress (78%).

Average years in practice

10 Years Experience

Average cost per session

$168

Accept insurance

84%

Offer sliding scale

68%

Gender ID

73% Female
24% Male
2% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

89% Anxiety or Fears
80% Depression
78% Stress
75% Self Esteem
73% Trauma and PTSD
65% Loss or Grief
57% Social Anxiety

Ages Served

98% Adult
75% Young Adult
69% Teen
59% Senior
30% Children

Client Focus

54% Women
45% Men
35% LGBTQ+
31% Christian
27% Persons with Disabilities

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