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Anger Management therapists in Richmond Hill, ON, CA

Richmond Hill Therapists (Statistics)

Average years in practice

11 Years Experience

Average cost per session

$175

Gender ID

68% Female
30% Male
1% Non-Binary
1% Gender Fluid

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
60% Emotionally Focused Therapy (EFT)
60% Solution-Focused Brief Therapy (SFBT)
54% Person-Centered Therapy (Rogerian)
53% Dialectical Behavior Therapy (DBT)
47% Narrative Therapy
39% Existential / Humanistic Therapy
We are proud to feature top rated Anger Management therapists in Richmond Hill. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Dr. Sangeeta Tanwar @ Tanwar Psychology, psychologist
Anger Management

Dr. Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Do you struggle with controlling your anger? Do your frustration and reactivity disrupt the quality of your social interactions, and interpersonal relationships, or focus on effective coping with problems in life. It is time to welcome a positive change with professional help. You can find answers to all your frustrations by exploring potential underline factors in therapy and restoring balance in life.  
7 Years Experience
Online in Richmond Hill, ON (Online Only)
Toronto, Ontario therapist: Antony Alexander, registered psychotherapist
Anger Management

Antony Alexander

Registered Psychotherapist, RP, CCC
I help individuals understand the deeper emotions and experiences that often sit beneath anger. Together, we work on recognizing triggers, expressing emotions safely, and developing healthier ways to respond rather than react.  
12 Years Experience
Online in Richmond Hill, ON (Online Only)
Toronto, Ontario therapist: Nadia Malik, registered psychotherapist
Anger Management

Nadia Malik

Registered Psychotherapist
Anger can be spontaneous or slow building and burning. Together we can work on interrupting the angry cycle, heading off explosions and finding ways to calm. We can build an understanding of where your anger comes from and what causes it in order to identify it early and then learn to re-evaluate the situation, see other perspectives, find helpful solutions, and re-address concerns with others.  
2 Years Experience
In-Person in Richmond Hill, ON
Online in Richmond Hill, ON
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Anger Management

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Anger is a valid emotion, but when it starts to feel like it’s running the show or damaging your relationships, it’s time to pause and explore what’s underneath. Maybe you’ve been reacting in ways you don’t feel proud of, or bottling things up until they boil over. Either way, it doesn’t mean you’re a bad person, it means something deeper needs your attention. In therapy, we’ll work together to understand your triggers, explore the root of your anger, and develop healthier ways to express and manage it. Our goal isn’t to get rid of anger, but to help you gain more control, self-awareness, and confidence in how you respond. You deserve to feel heard, not ashamed, and we’re here to help you get there.  
10 Years Experience
Online in Richmond Hill, ON (Online Only)
Toronto, Ontario therapist: Wajma Omer, registered psychotherapist
Anger Management

Wajma Omer

Registered Psychotherapist, MSc. Psych., RP
Anger is an emotion, however behaviours associated with uncontrolled anger can be a hinderance, often impacting other areas of one's life. If you are struggling to manage your anger, together we can explore the root causes, triggers, and healthier coping mechanisms that can help you better manage your emotion, leading to improved quality of life.  
19 Years Experience
Online in Richmond Hill, ON (Online Only)
Vaughan, Ontario therapist: Maddie (Matin) Motamed, registered psychotherapist
Anger Management

Maddie (Matin) Motamed

Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in anger management via cognitive behavioural therapy.  
7 Years Experience
Online in Richmond Hill, ON (Online Only)
Markham, Ontario therapist: Phyllis Wai Ng, registered psychotherapist
Anger Management

Phyllis Wai Ng

Registered Psychotherapist, MA, RP, CCC
Anger is a regular and healthy emotion, especially when you've been mistreated or wronged. But anger can become harmful when it is expressed in a way that harms yourself and others. Anger management therapy isn't about suppressing your emotion, but growing in awareness to triggers, identifying negative thought patterns (i.e. overgeneralizing, blaming, etc.), and developing strategies to cool down and healthy ways to express emotions.  
23 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, ON
Markham, Ontario therapist: Your Story Counselling Services, registered psychotherapist
Anger Management

Your Story Counselling Services

Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Learning to control our anger begins first with understanding where and why it happens. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome your struggles. Head over to our website to learn more!  
10 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, ON
Vaughan, Ontario therapist: Tikvah Family Services, registered psychotherapist
Anger Management

Tikvah Family Services

Registered Psychotherapist, psychotherapist
Helping Children Manage Anger Through Play and Emotional Awareness we support children who struggle with anger, frustration, and emotional outbursts by helping them develop self-regulation, coping strategies, and communication skills. Instead of focusing on discipline or compliance, our approach is gentle, child-led, and developmentally appropriate, empowering kids to understand and express their emotions in healthy ways. 💙 How We Help: ✔️ Play-based therapy to explore emotions in a safe, engaging way ✔️ Cognitive developmental techniques to build self-regulation and problem-solving skills ✔️ Parent coaching to support emotional growth at home ✔️ A compassionate, judgment-free environment where children feel heard and understood We help children recognize their triggers, develop calming techniques, and express themselves without fear, leading to stronger relationships and improved emotional well-being  
13 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, ON
Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
Anger Management

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Anger often signals unmet needs, boundaries being crossed, or underlying emotional pain. I help clients understand their anger, express it safely, and develop healthier ways to respond to conflict without suppressing or escalating emotions.  
12 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, ON