Anger Management therapists in Richmond Hill, Ontario ON, Canada CA
Browse Anger Management therapists in Richmond Hill. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in anger management via cognitive behavioural therapy.
7 Years Experience
Online in Richmond Hill, ON Ontario (Online Only)
Anger Mgmt
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you struggle with controlling your anger? Do your frustration and reactivity disrupt the quality of your social interactions, and interpersonal relationships, or focus on effective coping with problems in life. It is time to welcome a positive change with professional help. You can find answers to all your frustrations by exploring potential underline factors in therapy and restoring balance in life.
7 Years Experience
Online in Richmond Hill, ON Ontario (Online Only)
Anger Mgmt
Nadia Malik
Registered Psychotherapist
Anger can be spontaneous or slow building and burning. Together we can work on interrupting the angry cycle, heading off explosions and finding ways to calm. We can build an understanding of where your anger comes from and what causes it in order to identify it early and then learn to re-evaluate the situation, see other perspectives, find helpful solutions, and re-address concerns with others.
2 Years Experience
In-Person in Richmond Hill, ON
Online in Richmond Hill, ON Ontario
Anger Mgmt
Antony Alexander
Registered Psychotherapist, RP, CCC
I help individuals understand the deeper emotions and experiences that often sit beneath anger. Together, we work on recognizing triggers, expressing emotions safely, and developing healthier ways to respond rather than react.
12 Years Experience
Online in Richmond Hill, ON Ontario (Online Only)
Anger Mgmt
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Anger is a valid emotion, but when it starts to feel like it’s running the show or damaging your relationships, it’s time to pause and explore what’s underneath. Maybe you’ve been reacting in ways you don’t feel proud of, or bottling things up until they boil over. Either way, it doesn’t mean you’re a bad person, it means something deeper needs your attention.
In therapy, we’ll work together to understand your triggers, explore the root of your anger, and develop healthier ways to express and manage it. Our goal isn’t to get rid of anger, but to help you gain more control, self-awareness, and confidence in how you respond.
You deserve to feel heard, not ashamed, and we’re here to help you get there.
10 Years Experience
Online in Richmond Hill, ON Ontario (Online Only)
Anger Mgmt
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Anger is a regular and healthy emotion, especially when you've been mistreated or wronged. But anger can become harmful when it is expressed in a way that harms yourself and others. Anger management therapy isn't about suppressing your emotion, but growing in awareness to triggers, identifying negative thought patterns (i.e. overgeneralizing, blaming, etc.), and developing strategies to cool down and healthy ways to express emotions.
23 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, ON Ontario
Anger Mgmt
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Anger often signals unmet needs, boundaries being crossed, or underlying emotional pain. I help clients understand their anger, express it safely, and develop healthier ways to respond to conflict without suppressing or escalating emotions.
12 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, ON Ontario
Anger Mgmt
Haimove Amir
Registered Psychotherapist, psychotherapist
I help children, teens, and adults better understand and manage anger, frustration, and strong emotional reactions. Therapy focuses on identifying triggers, recognizing early warning signs, developing emotional regulation and communication skills, and finding healthier ways to express difficult feelings. My approach is supportive and non-judgmental, with practical strategies tailored to each person's age, strengths, needs, and circumstances. For children and families, I may also work with parents to develop consistent and supportive strategies for managing challenging situations at home.
13 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, ON Ontario
Anger Mgmt
Kevin Greene, Health & Happiness: Counselling and Wellness
Registered Psychotherapist, Master of Arts in Counselling Psychology
Anger is often a symptom of something else and I work with my clients to figure out what the overall source of their anger is. Anxiety is frequently at the root of anger and we can work together to create ways to help lower your temperature.
8 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, ON Ontario
Anger Mgmt
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Anger often arises when people feel unheard, misunderstood, or overwhelmed, and it can be an intense emotion that feels hard to control. Anger doesn’t have to define who you are. Through solution-focused brief therapy (SFBT), it’s possible to gain control over these emotions, understand their deeper roots, and channel them in healthier, more constructive ways. Anger may feel powerful, and there are ways to reclaim that power, express your needs without damaging relationships, and feel more at peace with yourself and others. It’s not about suppressing anger—it's about using it as a tool for growth and positive change.
4 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, ON Ontario
Richmond Hill is a rapidly growing Toronto suburb in York Region with a majority Chinese population in many of its newer residential developments, alongside significant South Asian and Middle Eastern communities, creating strong demand for Mandarin-, Cantonese-, and Farsi-speaking therapists who can work within East Asian and Iranian cultural frameworks. The city's affluent suburban character and proximity to Toronto's tech and finance economy create a population with both the means and motivation to seek therapy, though help-seeking stigma in some East Asian and Middle Eastern communities remains a consideration. Mackenzie Health provides institutional mental health resources, with many residents also accessing the broader Greater Toronto Area therapy ecosystem. Richmond Hill's fast growth and relatively new development mean community ties can be shallow, and therapists frequently address social isolation and the challenge of belonging in a transient suburban environment.
Anger Management therapists in Richmond Hill, Ontario, Canada Statistics
Anger Management therapists in Richmond Hill, Ontario, Canada average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (61%), and Solution-Focused Brief Therapy (SFBT) (60%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
83%
Offer sliding scale
66%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 70% | Teen |
| 66% | Senior |
| 33% | Children |
Client Focus
| 54% | Women |
| 52% | Men |
| 41% | LGBTQ+ |
| 35% | Christian |
| 30% | Black / African American |