Stress therapists in Rouge, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Rouge. We encourage you to review each profile to find your best match.
Stress
Sherine Chacko
Registered Social Worker, MSW,RSW
Online stress therapy calms your nervous system and gives time back to your week. We build boundaries, recovery routines, and mindset tools matched to your load. Feel more in control, starting now.
17 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON Ontario
Stress
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Chronic stress can show up as irritability, exhaustion, health issues, or feeling “on edge” all the time. I’ll help you understand your stress response, identify what’s in and out of your control, and build practical tools and boundaries to protect your energy.
5 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON Ontario
Stress
Robert Stanford
Registered Psychotherapist, RP, Qualifying
If your mind and body feel stuck in high gear, you are not alone. We help you regulate, set boundaries, reduce overwhelm, and build routines that make life feel more manageable.
4 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON Ontario
Stress
Kayla Rivera
Registered Psychotherapist, RP
Stress becomes a problem when your body never gets the message that you’re safe. If you’re burned out, tense, irritable, or running on empty, therapy can help you slow down and reset. We’ll strengthen boundaries, reduce overfunctioning, and build routines that protect your energy so you can feel more steady day to day.
4 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON Ontario
Stress
Thamina Ahmadzai
Registered Psychotherapist
Witnessing the transformation as clients regain a sense of balance, peace, and control in the face of stress is a source of immense fulfillment. I am dedicated to empowering individuals to live healthier, more fulfilling lives by managing stress effectively.
3 Years Experience
Online in Rouge, ON Ontario (Online Only)
Stress
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Stress is an avoidable part of life but can have detrimental repercussions. We want to identify your stressors and help you manage them in a healthy way. I would help you confront your emotions and identify coping mechanisms that can help you. Stress is something that is held in both the mind and body. It would be crucial to become aware of how stress is held in your body and to be able to release it. By doing so, you will be able to increase your range of tolerance for stressors and develop a system that helps you manage stress in a productive manner.
6 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON Ontario
Stress
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Our stress therapy calms your nervous system and returns time to your week. We build boundaries, recovery routines, and mindset tools matched to your load. Feel more in control, starting now.
10 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON Ontario
Stress
Madeleine Krupl
Registered Social Worker, MSW, RSW
Short-term, practical tools to calm body and brain, prioritize what matters, and prevent burnout. You’ll leave with a plan you can use this week.
8 Years Experience
Online in Rouge, ON Ontario (Online Only)
Stress
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Chronic stress can leave you feeling overwhelmed, exhausted, and disconnected from yourself. I support clients in understanding their stress responses, setting boundaries, and building nervous system regulation skills. Therapy provides a space to slow down, reflect, and reconnect with your capacity for balance and resilience.
2 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON Ontario
Stress
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
Stress shows up in the body, the schedule, and the stories we tell ourselves. Using a biopsychosocial lens, we’ll adjust routines, boundaries, sleep, and self-talk while installing quick “micro-reset” practices for the workday. We’ll measure what helps so you can sustain relief, not just white-knuckle it. In person in Durham and online across Ontario.
2 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON Ontario
Stress therapists in Rouge, Ontario, Canada Statistics
Stress therapists in Rouge, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Solution-Focused Brief Therapy (SFBT) (58%), and Emotionally Focused Therapy (EFT) (56%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
79%
Offer sliding scale
64%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 44% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 60% | Teen |
| 56% | Senior |
| 24% | Children |
Client Focus
| 55% | Women |
| 46% | Men |
| 38% | LGBTQ+ |
| 28% | Christian |
| 27% | Persons with Disabilities |