Cognitive Behavioral Therapy (CBT) therapists in Saint Thomas, ON
Browse Cognitive Behavioral Therapy (CBT) therapists in Saint Thomas, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
KDW Counselling & Consulting
Registered Psychotherapist, RP or RSW
At KDW we are passionate about empowering individuals to change the way they relate to themselves and those in their lives. Our philosophy focuses on the individual to understand how attachment trauma and insecurities influence the quality of their relationships. We are a trauma-informed practice that prioritizes establishing a sense of safety to allow the opportunity to explore how the nervous system and formative experiences influence how we react to situations in our lives and relationships. Sessions function to help you navigate difficult experiences, build resilience, and develop the skills you need to thrive. Whether you are facing a difficult transition, coping with a broken relationship, coming to terms with your childhood experience, dealing with a complicated family dynamic, wanting skills to manage an ADHD diagnosis, recovering from burnout, or simply looking for ways to improve your overall well-being, we are here to guide you. We believe everyone can overcome challenges and achieve their goals, and we are committed to helping you do just that.
4 Years Experience
In-Person Near Saint Thomas, ON
Online in Saint Thomas, ON
CBT
Joel Mayer
Registered Psychotherapist, MDiv
Specializing in anxiety and OCD! Do you feel stuck in your anxiety? Are intrusive thoughts or memories bothering you and getting in the way of your life? Perhaps your anxiety is also affecting your ability to be present and to function in the ways that you would like to in your relationships, work, or school life. Maybe you have coping strategies that used to work in the past but are no longer as effective for you now. If this is the case, do these issues then lead you to experiencing feelings of shame, wondering if there is something wrong with you, or questioning if things will ever get better?
You are not alone and change is possible! Anxious thoughts and feelings do not have to dictate your life and relationships. Together, we will work on learning skills to help you decrease your anxious feelings, get unstuck from your thoughts, develop more helpful coping strategies, and get back into the relationships and activities that matter to you.
My commitment is to come alongside you with compassion and care to offer direct, practical support that can make a difference now. I utilize a mindful, values-based approach to help you get back to meaningfully engaging in your life – whatever that looks like for you! I would be honored to work with you as you seek to live your life more fully.
8 Years Experience
In-Person Near Saint Thomas, ON
Online in Saint Thomas, ON
CBT
Jennifer Poisson
Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
***ACCEPTING NEW CLIENTS*** I have been working one-on-one with individuals in a helping capacity for over 13 years. As a Certified EMDR Therapist (EMDRIA), I am committed to supporting people in healing from past trauma that continues to impact their present lives. In addition, as a Certified Career Development Practitioner, I offer career assessments and counselling to foster both personal and professional growth. I strive to create a safe, compassionate, and non-judgmental space for everyone I work with. To learn more about my approach and areas of expertise, please reach out for a free 15-minute consultation and view my website at: www.abetterme-counselling.ca
6 Years Experience
Online in Saint Thomas, ON (Online Only)
CBT
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Accepting new clients for immediate booking* Life can be hard. Sometimes we find ourselves asking how we got here and sometimes it's hard to know where to start. We just know something doesn't feel right and these feelings can consume and overwhelm us. Perhaps you're experiencing some setbacks or challenges that you're finding difficult to cope with like anxiety, depression, loss, relationship issues, family conflict, or maybe you're just feeling really stuck. It's difficult to put into words how we feel when we don't understand what's really going on in our heads. If it feels like things are falling apart and you're feeling lost or overwhelmed or unable to cope alone, allow me to support you in finding your way back to feeling like you again.
Visit my website at www.jenniferritchietherapy.ca for more details or to schedule your first appointment.
21 Years Experience
Online in Saint Thomas, ON (Online Only)
CBT
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
**Currently Accepting New Clients** My empathetic nature has always been a driving force in my life and is a fundamental reason why I enjoy my work as a therapist. I believe that therapy is a space where we can reflect on and process our experiences. I focus on creating a warm, supportive and trusting environment allowing you to feel safe to share your experiences with me. I work with individuals and youth 16+ and offer a free 15-minute consultation to ensure I am the proper fit for your journey.
5 Years Experience
In-Person Near Saint Thomas, ON
Online in Saint Thomas, ON
CBT
Sharron Carson
Registered Psychotherapist, RP
*Currently Accepting New Clients* My approach to therapy is client centred, meaning that my client’s voice, needs and preferences always guide our sessions. It is my priority to provide a calm and safe space where clients feel comfortable to openly express their thoughts or concerns and to be their authentic selves. I have over 30 years of experience working with youth, individuals, couples, and families. I would be honoured to connect with you for a free consultation.
33 Years Experience
In-Person Near Saint Thomas, ON
Online in Saint Thomas, ON
CBT
Novus Rehab
Registered Social Worker, RSW
*ACCEPTING NEW CLIENTS* We are team of Registered Social Workers and Psychotherapists. Currently providing in-person services at our London location, or virtual services across Ontario via video or telephone. We provide a safe space, free of judgement, where you can explore your feelings, thoughts and work through emotional challenges. Struggling with current challenges or maybe trying to overcome the past experiences that are impacting your responses or habits today? We are available to help you skillfully navigate whatever you are facing. Together with your Novus Rehab counsellor you will learn helpful, practical approaches to managing your unique worries and difficulties. Our evidence based therapy approaches are tailored specifically to your needs, to support you in problem solving, developing coping strategies, and learning to recognize your own personal strengths, resulting in a toolbox of skills you will be able to draw from so that you are well-prepared to navigate the challenges that you face today and in the future.
11 Years Experience
In-Person Near Saint Thomas, ON
Online in Saint Thomas, ON
CBT
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
2 Years Experience
In-Person Near Saint Thomas, ON
Online in Saint Thomas, ON
CBT
Mary B Rodenhurst
Licensed Clinical Social Worker, BA, BSW, MSW RSW
I am a Registered Social Worker with over forty years of experience working mostly in hospital based Mental Health facilitating individuals, couples and families to achieve well-being and their personal best
I am trained in Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), informed Dialectical Behavioural Therapy (DBT) and I am also well experienced in facilitating group therapy. I was a member of the teams that developed and implemented the Adult Anxiety and Affective Disorders Program and the Child and Adolescent Day Treatment Program
specializing in the treatment of anxiety, depression and psychosis at London Health Sciences Center.
In addition to working at London Health Sciences Centre (LHSC), Madame Vanier Children Services in London Ontario and McDonald House Community Out-patient Psychiatry General Hospital in Sault Ste. Marie Ontario,with both adult and adolescent populations, I maintained a private practice since 1990. Since retiring from LHSC in 2016, my private practice has thrived and is now full time.
At times life is a balancing act, and sometimes we need a little guidance and support to maintain that balance. An experienced therapist can help us move through difficult times, better understand our families/relationships, and find our inner sense of peace, well being and wisdom. Having a neutral, non-judgmental place to share difficulties,receive validation and support can be very beneficial. Collaboration to reach your goal is an essential element of our work together. The client brings open communication, a desire for change and I will listen unconditionally and without judgment. We will work together to help you hear your inner voice and nurture your resilience. Sessions are confidential and provide a safe and relaxed environment with your best interests as a priority.
My counselling approach begins with a thorough assessment. This will include gathering information about social supports, daily routines and self care. Once problems are clarified, a detailed plan for counselling is made. Family or close supports are welcome to join sessions as desired. Please note that all counselling sessions will include confidential discussions and note-taking. At the initial session we will discuss consent to services, protection of your personal information and exceptions to confidentiality.
49 Years Experience
In-Person Near Saint Thomas, ON
CBT
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
Selah Counselling, Mediation, and Training Center is a practice built on the belief that healing takes time, safety, and depth. We are not a quick-fix model. We integrate neuroscience, attachment theory, trauma-informed care, and faith for those who desire it, so that change is not just behavioural but transformational. What sets us apart is our commitment to long-term relational work, nervous system stabilization, and whole-person care. We look at the patterns beneath the symptoms, the story beneath the survival, and we create a space where individuals, couples, and families can slow down enough to heal from the inside out. We are steady, clinically grounded, and rooted in the understanding that sustainable change happens when people feel safe enough to be fully seen.
29 Years Experience
In-Person Near Saint Thomas, ON
Online in Saint Thomas, ON
Cognitive Behavioral Therapy (CBT) therapists in Saint Thomas, ON Statistics
Cognitive Behavioral Therapy (CBT) therapists in Saint Thomas, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (82%), and Self Esteem (73%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
82%
Offer sliding scale
57%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 82% | Depression |
| 73% | Self Esteem |
| 73% | Stress |
| 68% | Trauma and PTSD |
| 62% | Loss or Grief |
| 58% | Social Anxiety |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 63% | Teen |
| 54% | Senior |
| 25% | Children |
Client Focus
| 57% | Women |
| 46% | Men |
| 38% | LGBTQ+ |
| 31% | Christian |
| 27% | Persons with Disabilities |