Forgiveness therapists in Saint Thomas, Ontario ON, Canada CA
Forgiveness
Molly Heffernan
Registered Social Worker, MSW, RSW
Forgiveness is a profound and transformative process that involves letting go of resentment, anger, or the desire for revenge towards someone who has caused harm or wrongdoing. It is a conscious and intentional choice to release the emotional burden associated with a past offense, freeing oneself from the shackles of negative emotions. Forgiveness does not necessarily condone the actions of others but empowers the forgiver to reclaim personal peace and emotional well-being. Embracing forgiveness can foster healing, promote personal growth, and contribute to healthier relationships. It is a courageous act that often involves self-reflection, empathy, and a willingness to move forward with an open heart. In choosing forgiveness, individuals embark on a journey of emotional liberation, allowing them to transcend the pain of the past and cultivate a more positive and harmonious present.
9 Years Experience
Forgiveness
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
2 Years Experience
Forgiveness
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Therapy can serve as a safe space to explore your feelings of resentment and forgiveness. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
7 Years Experience
Forgiveness
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Chad's been hurt... a lot. He's had to forgive... a lot. He's need to be forgiven... arguably even more. Fortunately, he has tools like the 7 Steps of Forgiveness that can help.
18 Years Experience
Forgiveness
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I gently guide clients on the transformative journey towards forgiveness, understanding its profound impact on emotional and mental health. By incorporating a blend of holistic strategies, such as the Emotional Freedom Technique (EFT), Cognitive-Behavioral Therapy (CBT), and Mindfulness, alongside traditional psychotherapeutic tools, I help individuals navigate the complexities of forgiveness. This approach allows for the exploration and release of deeply held emotions, fostering a path to healing and reconciliation with oneself and others. We work together to build resilience, enhance self-awareness, and develop compassionate understanding, aiming to liberate clients from the burdens of past grievances. My supportive and empathetic approach is tailored to empower clients to embrace forgiveness, opening the door to inner peace and fostering healthier relationships. For those seeking to overcome the barriers to forgiveness and find a renewed sense of freedom and well-being, I am here to facilitate your journey with care and compassion.
53 Years Experience