Highly Sensitive Person therapists in Saint Thomas, ON
Browse Highly Sensitive Person therapists in Saint Thomas, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you identify as a highly sensitive person, you may notice that you feel things deeply. You might pick up on subtle shifts in tone, atmosphere, or emotion that others seem to miss. While this sensitivity can be a strength, it can also feel overwhelming. You may become easily overstimulated, need more recovery time after social interactions, or struggle with boundaries because you are so attuned to others.
At Selah Counselling, we view high sensitivity as a trait, not a flaw. Your nervous system is wired to process information more deeply. Together, we work to understand how your sensitivity operates, strengthen regulation skills, and build clear boundaries that protect your energy. Our goal is to help you embrace your empathy and insight without becoming emotionally depleted. With practical tools and increased self-awareness, you can learn to honour your sensitivity while living with greater steadiness and confidence.
29 Years Experience
In-Person Near Saint Thomas, ON
Online in Saint Thomas, ON
HSP
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Being a Highly Sensitive Person (HSP) means your nervous system processes emotions, experiences, and your surroundings more deeply than most people. While sensitivity can be a strength, it can also lead to feeling overwhelmed, emotionally drained, anxious, or affected by stress, conflict, or sensory overload. At Trickett Psychotherapy & Counselling, we help adults better understand and embrace their sensitivity while developing practical strategies for emotional regulation, healthy boundaries, resilience, and self-confidence. We offer therapy for Highly Sensitive Persons in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and learn how to turn your sensitivity into a source of strength.
18 Years Experience
Online in Saint Thomas, ON
HSP
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
Sensitivity is welcomed as a strength. I help highly sensitive clients understand their sensory and emotional boundaries, recognize overload signals in their bodies, and develop supportive strategies to regulate stimulation. The work emphasizes self-acceptance, clear limits, and honouring your depth of perception.
7 Years Experience
Online in Saint Thomas, ON
HSP
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
If you’re deeply affected by the world around you, you might experience emotions and sensory input more intensely than others. I help clients embrace their sensitivity as a strength, while developing practical ways to protect their energy and maintain balance. This includes learning calming techniques and cultivating inner peace to thrive in everyday life.
3 Years Experience
Online in Saint Thomas, ON (Online Only)
HSP
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If you feel things “too deeply,” get overwhelmed in busy environments, or need more time to recharge, you may be a highly sensitive person. We’ll explore how your sensitivity shows up, protect your energy with boundaries and routines, and turn this trait into a strength rather than something to hide.
5 Years Experience
Online in Saint Thomas, ON
Highly Sensitive Person therapists in Saint Thomas, ON Statistics
Highly Sensitive Person therapists in Saint Thomas, ON average 9 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Emotionally Focused Therapy (EFT) (56%), and Narrative Therapy (56%).
Average years in practice
9 Years Experience
Average cost per session
$168
Accept insurance
78%
Offer sliding scale
59%
Gender ID
| 65% |
Female |
|
| 20% |
Male |
|
| 8% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 56% | Narrative Therapy |
| 55% | Internal Family Systems (IFS) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 53% | Somatic Therapy |
| 52% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 59% | Senior |
| 53% | Teen |
| 25% | Children |
Client Focus
| 77% | Women |
| 55% | LGBTQ+ |
| 53% | Men |
| 39% | Christian |
| 39% | Persons with Disabilities |