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Body Focused Repetitive Behaviors therapists in Sault Ste. Marie, ON, CA

We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Sault Ste. Marie. We encourage you to review each profile to find your best match.
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Pickering, Ontario therapist: Durham Psychotherapy (In-person + Direct Billing Available), registered social worker
Body Focused Repetitive Behaviors

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
HRT-based treatment for hair pulling, skin picking, and nail biting. We track urges, build competing responses, and reduce shame. Small wins you can measure.  
16 Years Experience
Online in Sault Ste. Marie, ON
Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
Body Focused Repetitive Behaviors

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
Unwanted body focused repetitive behaviours often originate in the subconscious mind as coping mechanisms for stress, boredom, or emotional discomfort. Hypnosis works by accessing that subconscious space and helping to reframe the mind’s association with the habit, release the need for it, and create new mental pathways that support calm, awareness, and control.  
3 Years Experience
Online in Sault Ste. Marie, ON (Online Only)
Pickering, Ontario therapist: Edan Tasca, registered psychotherapist
Body Focused Repetitive Behaviors

Edan Tasca

Registered Psychotherapist, RP, Qualifying
We treat BFRBs—hair pulling, skin picking, nail biting—using Habit Reversal Training, stimulus control, and shame-free coaching. You’ll track urges, practice competing responses, and celebrate micro-wins. Change is measurable and compassionate.  
10 Years Experience
Online in Sault Ste. Marie, ON
Woodstock, Ontario therapist: Selah Counselling, Mediation, and Training Center, registered social worker
Body Focused Repetitive Behaviors

Selah Counselling, Mediation, and Training Center

Registered Social Worker, BSW, MSW, RSW
If you find yourself pulling your hair, picking at your skin, biting your nails, or engaging in other repetitive behaviours that feel hard to stop, you are not alone. Body-focused repetitive behaviours often develop as a way to manage stress, anxiety, boredom, or nervous system overwhelm. They can provide temporary relief but leave you feeling frustrated, ashamed, or out of control afterward. At Selah Counselling, we approach these behaviours with compassion and curiosity, not judgment. Together, we explore what is driving the behaviour beneath the surface. We examine triggers, emotional patterns, and nervous system regulation while developing practical tools to interrupt the cycle. Our work focuses on increasing awareness, strengthening coping skills, and helping your body feel safer without relying on habits that cause distress. The goal is not simply to stop the behaviour, but to understand it and support lasting change from the inside out.  
29 Years Experience
Online in Sault Ste. Marie, ON
Hamilton, Ontario therapist: Rikki-Lee Epp, therapist
Body Focused Repetitive Behaviors

Rikki-Lee Epp

Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I work with Body-Focused Repetitive Behaviors (like hair pulling or skin picking) by exploring the emotional and relational roots of these symptoms. Through a psychodynamic lens, we look at how these behaviors may unconsciously serve to manage overwhelming feelings, self-criticism, or unresolved inner conflict. Our work supports deeper self-understanding, emotional regulation, and gentler ways of relating to the self.  
3 Years Experience
Online in Sault Ste. Marie, ON (Online Only)

Body Focused Repetitive Behaviors therapists in Sault Ste. Marie, Ontario, Canada Statistics

Body Focused Repetitive Behaviors therapists in Sault Ste. Marie, Ontario, Canada average 9 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Mindfulness-Based Cognitive Therapy (MBCT) (80%), and Dialectical Behavior Therapy (DBT) (80%).

Average years in practice

9 Years Experience

Average cost per session

$175

Accept insurance

80%

Offer sliding scale

73%

Gender ID

60% Female
30% Male
5% Non-Binary
5% Gender Fluid

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

93% Cognitive Behavioral Therapy (CBT)
80% Mindfulness-Based Cognitive Therapy (MBCT)
80% Dialectical Behavior Therapy (DBT)
73% Person-Centered Therapy (Rogerian)
73% Narrative Therapy
73% Compassion-Focused Therapy (CFT)
67% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
93% Young Adult
87% Teen
80% Senior
53% Children

Client Focus

80% Women
73% Men
67% Black / African American
67% LGBTQ+
60% Asian