Sports Psychology therapists in Sault Ste. Marie, Ontario ON, Canada CA
We are proud to feature top rated Sports Psychology therapists in Sault Ste. Marie. We encourage you to review each profile to find your best match.
Sports Psychology
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel stuck, anxious, or frustrated in your performance or training? Many athletes and performers push themselves hard while ignoring mental or emotional barriers, believing that struggle is “part of the process.” Over time, pressure, self-doubt, or fear of failure can hold you back from your full potential.
These experiences are not weaknesses—they are signals about where support could help you perform and recover more effectively. Together, we can explore your mindset, develop strategies for focus, resilience, and confidence, and help you feel more in control and lighter as you pursue your goals. You care about performance for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Sault Ste. Marie, ON Ontario (Online Only)
Sports Psychology
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Performance anxiety results from many reasons but sometimes from a fear of judgment or failure, leading to heightened stress in situations where one is evaluated or expected to perform. Performance anxiety can be a heavy burden for musicians, students, athletes, or anyone, holding them back from reaching their full potential. As a long-time musician who performed since a young age, I deeply understand what it is like to be a musician and to be under constant pressure. I provide a compassionate space to explore these fears, helping you understand and manage the pressure. Together, we'll build strategies to regain confidence and channel your energy positively, so you can perform with clarity and thrive in your passion. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
Online in Sault Ste. Marie, ON Ontario
Sports Psychology
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Mental performance coaching for focus, confidence, and clutch routines—plus injury recovery. Game-day tools you can trust.
16 Years Experience
Online in Sault Ste. Marie, ON Ontario
Sports Psychology
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Whether you’re an athlete striving for peak performance or someone navigating the mental challenges of competition, Pursue You Psychotherapy offers sports psychology services to help you unlock your full potential. We support athletes in building mental toughness, managing performance anxiety, and maintaining a healthy mindset to perform at your best under pressure.
We provide treatment that targets:
-Performance Anxiety & Nervousness – Struggling with anxiety before or during competitions, affecting your focus and performance.
-Lack of Confidence – Doubting your abilities, leading to hesitation or second-guessing during key moments.
-Self-Talk & Mental Blocks – Battling negative self-talk, limiting beliefs, or mental blocks that impact your performance and overall mindset.
-Pressure & Stress Management – Struggling with the pressure to succeed, dealing with stress from competition, and handling high expectations.
-Focus & Concentration Issues – Finding it difficult to stay focused during training or events, or getting distracted easily.
-Recovery from Injury – Managing the mental aspects of recovery, rebuilding confidence, and staying motivated during rehabilitation.
Our approach combines Cognitive Behavioral Therapy (CBT), Visualization & Mental Rehearsal, Mindfulness Practices, and Goal Setting to help you overcome obstacles and develop the mental resilience necessary for success. We work together to enhance your focus, boost your self-belief, and transform anxiety into motivation. Whether you're looking to overcome mental barriers, improve your focus, or navigate the pressures of competition, we are here to support you in reaching your full athletic potential.
8 Years Experience
Online in Sault Ste. Marie, ON Ontario (Online Only)
Sports Psychology
Bridges Clinical Hypnotherapy Services
Hypnotherapist
hypnosis can effectively accelerate brain training for mental focus in sports
8 Years Experience
Online in Sault Ste. Marie, ON Ontario
Sports Psychology therapists in Sault Ste. Marie, Ontario, Canada Statistics
Sports Psychology therapists in Sault Ste. Marie, Ontario, Canada average 9 years of experience and charge around $182 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (61%), and Dialectical Behavior Therapy (DBT) (58%).
Average years in practice
9 Years Experience
Average cost per session
$182
Accept insurance
81%
Offer sliding scale
55%
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Internal Family Systems (IFS) |
Ages Served
| 94% | Adult |
| 77% | Young Adult |
| 74% | Teen |
| 52% | Senior |
| 48% | Children |
Client Focus
| 48% | Women |
| 42% | Men |
| 35% | LGBTQ+ |
| 35% | Middle Eastern |
| 32% | Black / African American |