Self Esteem therapists in Schomberg, Ontario ON, Canada CA
We are proud to feature top rated Self Esteem therapists in Schomberg. We encourage you to review each profile to find your best match.
Self Esteem
Iris Benrubi
Counsellor/Therapist, M.A.
Are you struggling with self-esteem? I can help you identify the thoughts and beliefs that are undermining you and keeping you from living your life fully, with full self-expression to create a life you love and love who you are. You are valuable and lovable. You just need to learn the tools and skills to remove the limiting beliefs that are keeping you from seeing your inner beauty and gift you are.
26 Years Experience
In-Person Near Schomberg, ON
Online in Schomberg, ON Ontario
Self Esteem
Josi B Chaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying), B.Ed.
Feeling less than or unworthy may be a familiar experience or something you noticed showing up after a significant change or loss in your life. Either way, struggling with a distorted perspective on self-esteem may impact all areas of your life, from everyday decisions to life-changing choices. I want to help you in building a balanced relationship with yourself using psychodynamic, relational, somatic experiencing, culturally sensitive, and trauma-informed approaches.
3 Years Experience
Online in Schomberg, ON Ontario (Online Only)
Self Esteem
Chris Cowan
Registered Psychotherapist, MACP, Bth
Specializing in self-esteem issues, I provide a nurturing environment to explore and challenge limiting beliefs, supporting you in cultivating a positive and resilient self-image.
3 Years Experience
In-Person Near Schomberg, ON
Online in Schomberg, ON Ontario
Self Esteem
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Low self-esteem can deeply affect every aspect of life, from relationships to career success, often leading to self-doubt, negative thinking, and feeling stuck. Through solution-focused brief therapy (SFBT), individuals can explore the root causes of their low self-esteem and develop strategies to build a healthier, more positive self-image. Therapy provides tools to challenge negative beliefs, set healthy boundaries, and cultivate self-compassion. Whether struggling with imposter syndrome, workplace challenges, or personal growth, therapy helps individuals rediscover their self-worth, develop confidence, and create a life where they feel empowered, respected, and capable.
4 Years Experience
In-Person Near Schomberg, ON
Online in Schomberg, ON Ontario
Self Esteem
Karen Skinulis
Registered Psychotherapist, RP
Many psychological issues including anxiety and depression are a result of low self-esteem. I use an Adlerian approach to help my clients understand how negative self thoughts can damage self-esteem and empower them to change their view of themselves to a more compassionate one. In particular, I help them find the "courage to be imperfect" and accept their mistakes as an unavoidable part of life. I use the Adlerian tool of "Lifestyle" to help clients understand their private logic better. This gives us a framework to understand how their ideas developed over their lifetime and the specific ideas that need to be adjusted for healthier self-esteem.
18 Years Experience
In-Person Near Schomberg, ON
Online in Schomberg, ON Ontario
Self Esteem
Svetlana Levinta
Registered Psychotherapist, RP, MEd
I am offering an effective approach for individuals struggling with low self-esteem. We all understand the importance of how we perceive and value ourselves. “Who am I? What are my goals? What are my priorities? What do I want, like and where do I go? Do I deserve this or that?” – that’s what we explore and build in the therapy. You learn to accept yourselves, cultivate self-awareness and self-compassion, and build a more positive and realistic image of yourselves.
20 Years Experience
In-Person Near Schomberg, ON
Online in Schomberg, ON Ontario
Self Esteem
Mind Path Therapy
Therapist, MSW, RSW
Having low self-esteem can feel like a huge brake on our lives, and it often involves self-limiting beliefs, like: "if only I felt more confident, I would take more risks". Perhaps you've experienced feeling like you're caught in a pattern of negative self-appraisal and avoidance of the things you want to approach. Understanding what low self-esteem is and how it functions is crucial to getting compassionate and effective treatment. I offer an evidence-based approach using Cognitive Behavioural Therapy and Acceptance and Commitment Therapy to help you identify the thoughts and behaviours that may be maintaining low self-esteem, and, most importantly, help you make the shift from focusing on the unreliable feeling of confidence to grounding yourself in the parts of you and your life that you care about. Dealing with self-esteem is about transcending the need for confidence and artificially pumping ourselves up. It's about anchoring yourself in your experience and taking courageous steps, no matter how small, towards the things and relationships you care about.
9 Years Experience
Online in Schomberg, ON Ontario (Online Only)
Self Esteem
Jasmine Muir
Registered Psychotherapist, BA, MACP
Feeling like you’re your own harshest critic? Let’s shift that inner dialogue. I’m here to help you cultivate an empowering view of yourself. In our work together, we’ll use self-compassion to explore and strengthen your self-esteem, uncovering your strengths and nurturing a more positive self-image.
4 Years Experience
Online in Schomberg, ON Ontario (Online Only)
Self Esteem
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. I work with clients to explore the root of these beliefs and challenge them. This allows my clients to unlearn thoughts and beliefs that are harmful and limiting while learning to genuinely love and appreciate themselves and the value that they bring to the world. I would love to hear from you to determine if I can help you re-imagine how you see yourself. Reach out to book a free consultation.
4 Years Experience
In-Person Near Schomberg, ON
Online in Schomberg, ON Ontario
Self Esteem
Michelle Iacobucci
Registered Psychotherapist, RP
Self esteem is integral to how we view and conduct ourselves in the world. As we navigate through life, we may notice our self esteem fluctuating which often dictates our self worth. Sometimes when we struggle with self esteem and/or self worth, we are led to develop relationships with others and ourselves that feel counterproductive to our personal growth. If you find yourself struggling with self esteem and/or self worth, we can work to challenge these ideas, learn about where they come from, and deconstruct their meaning in order to help you reach a place of confidence and peace with who you are. Contact me to schedule a free consultation to ensure we are a good fit.
8 Years Experience
In-Person Near Schomberg, ON
Online in Schomberg, ON Ontario
Self Esteem therapists in Schomberg, Ontario, Canada Statistics
Self Esteem therapists in Schomberg, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (58%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
80%
Offer sliding scale
63%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 42% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 61% | Teen |
| 53% | Senior |
| 25% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 39% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |