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Life Transitions therapists in Shannonville, ON

Browse Life Transitions therapists in Shannonville, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Brighton, Ontario therapist: Mélanie Pelletier Schrauwers, registered psychotherapist
Life Transitions

Mélanie Pelletier Schrauwers

Registered Psychotherapist, RP, CTP Dipl
Whether you’re facing a career change, a move, the end of a relationship, a new stage of life, or a shift you didn’t see coming, I can offer a steady online or in person place to find your footing. Even changes we choose can stir up uncertainty and old feelings, so we’ll explore what this transition means for you and listen to the different parts of you, including the ones that are excited, afraid, or grieving what’s behind you. I work with adults in English or in French, and my aim is to help you move forward in a way that feels true to you.  
8 Years Experience
In-Person Near Shannonville, ON
Online in Shannonville, ON
Vaughan, Ontario therapist: Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy, registered psychotherapist
Life Transitions

Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy

Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic therapists support clients navigating life transitions by providing a compassionate, non-judgmental space to process change and uncertainty. Whether facing shifts such as career changes, relationship transitions, relocation, or personal growth, our therapists help clients build insight, strengthen coping strategies, and develop a clearer sense of direction. Through personalized, evidence-based approaches, we empower clients to adapt with resilience, gain confidence in their decisions, and move forward with greater clarity and balance.  
7 Years Experience
Online in Shannonville, ON
Toronto, Ontario therapist: Pamela Mekuz, pre-licensed professional
Life Transitions

Pamela Mekuz

Pre-Licensed Professional, RP (Q)
Life transitions can bring a complicated mix of emotions, even when the changes are ones we've chosen or looked forward to. Whether you're navigating a shift in your relationships, career, family life, or sense of identity, you may find yourself feeling uncertain, overwhelmed, or unsure of where you fit. I offer a supportive space to explore both the challenges and opportunities that come with change, including the feelings of loss that can sometimes accompany new beginnings. Together, we can make sense of what you're experiencing, reconnect with what matters most to you, and find a way forward that feels authentic and meaningful.  
0 Years Experience
Online in Shannonville, ON (Online Only)
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Ottawa, Ontario therapist: Dr. Patrick McGrath, psychologist
Life Transitions

Dr. Patrick McGrath

Psychologist, O.C., C. Psychologist
Major life shifts—whether anticipated or unexpected, joyful or deeply difficult—can disrupt your sense of stability and leave you feeling unmoored. From career changes and retirement to relationship shifts, moving, or stepping into new phases of identity and aging, navigating the space between "what was" and "what's next" is rarely easy. Using a collaborative, evidence-based approach, we will work together to process the unknowns, honor the grief or growth that comes with change, and build practical strategies to help you navigate your new chapter with confidence and resilience.  
48 Years Experience
Online in Shannonville, ON (Online Only)
Toronto, Ontario therapist: Sierra Gaudreault, registered psychotherapist
Life Transitions

Sierra Gaudreault

Registered Psychotherapist, RP
Change can be incredibly destabilizing, whether it be one that you were expecting or one that takes you completely by surprise. We can suffer more with change when we try to wrestle against it with denial, shutting down, driving ourselves mad with unanswerable questions or trying to control everything around us. I use emotion regulation techniques to help you accept what is and is not within your control, cope with the discomfort and grieve the loss of how things were before. I also use narrative techniques to help you update your life story in more helpful ways, rewrite your relationship with uncertainty and rebuild your ability to trust yourself to handle whatever life throws your way.  
4 Years Experience
Online in Shannonville, ON

Life Transitions therapists in Shannonville, ON Statistics

Life Transitions therapists in Shannonville, ON average 8 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Dialectical Behavior Therapy (DBT) (53%), and Emotionally Focused Therapy (EFT) (51%).

Average years in practice

8 Years Experience

Average cost per session

$171

Accept insurance

80%

Offer sliding scale

62%

Gender ID

71% Female
20% Male
5% Non-Binary
4% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
53% Dialectical Behavior Therapy (DBT)
51% Emotionally Focused Therapy (EFT)
48% Internal Family Systems (IFS)
47% Acceptance & Commitment Therapy (ACT)
46% Person-Centered Therapy (Rogerian)
41% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
82% Young Adult
51% Senior
48% Teen
16% Children

Client Focus

68% Women
48% Men
42% LGBTQ+
32% Asian
28% Persons with Disabilities

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