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Internal Family Systems (IFS) therapists in Shelburne, ON, CA

Shelburne Therapists (Statistics)

Average years in practice

9 Years Experience

Average cost per session

$169

Gender ID

78% Female
20% Male
1% Non-Binary
1% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

100% Internal Family Systems (IFS)
82% Cognitive Behavioral Therapy (CBT)
65% Emotionally Focused Therapy (EFT)
62% Dialectical Behavior Therapy (DBT)
62% Person-Centered Therapy (Rogerian)
57% Solution-Focused Brief Therapy (SFBT)
56% Somatic Therapy
We are proud to feature top rated Internal Family Systems (IFS) therapists in Shelburne, Ontario, Canada. We encourage you to review each profile to find your best match.
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Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
Internal Family Systems (IFS)

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
’m a Registered Clinical Psychologist with a special interest in helping adults navigate anxiety, stress, relationship challenges, emotional overwhelm, and trauma—whether recent or rooted in the past. I work from an integrated mindfulness-based, CBT and Emotion-Focused Therapy (EFT) approach, while adding in evidence-based tools, skills, and strategies tailored to your needs. Our work together can be process-oriented, skills-focused, or a blend of both. I have a particular interest in supporting people who experience anxiety including, worry, overthinking, panic symptoms. I also enjoy working with First Responders and WSIB clients facing occupational stress and trauma. My goal is to help you calm your nervous system, access and build more self-compassion, and strengthen your emotional resilience, with tools that you can carry with you for the rest of your life.  
16 Years Experience
Shelburne, Ontario (Online Only)
North York, Ontario therapist: Aditi Jagirdar, registered social worker
Internal Family Systems (IFS)

Aditi Jagirdar

Registered Social Worker, MSW,RSW
You don’t need to fix yourself to deserve care. I offer a warm, steady space to befriend the parts of you that carry fear, shame, pain, or doubt, and to reconnect with the Self that has always been there. Using IFS and a social-justice lens, we’ll go at your pace—gentle, practical, and deeply respectful—so you can feel more at home in your life. Online therapy across Ontario; let’s start with a brief consult.  
5 Years Experience
Shelburne, Ontario (Online Only)
Toronto, Ontario therapist: Psychotherapy with Tessenie, counselor/therapist
Internal Family Systems (IFS)

Psychotherapy with Tessenie

Counsellor/Therapist, Registered Psychotherapist (qualifying)
My therapeutic approach is heavily informed by my marginalized identities (Black, queer, fat, immigrant, woman), therefore, I recognize the nuance, intersectionality, wisdom and complexity that comes with the lived experiences of those from marginalized communities. I aim to offer a space that is safe enough, where your full self is welcome.  
2 Years Experience
Shelburne, Ontario (Online Only)
Toronto, Ontario therapist: Taran Ranu, registered psychotherapist
Internal Family Systems (IFS)

Taran Ranu

Registered Psychotherapist, Registered Psychotherapist - RP, B.S, M.A.C.P, C.R.P.O.
Life’s challenges often bring a mix of emotions, from uncertainty and frustration to a strong desire for change and understanding. Through virtual therapy, I provide a compassionate and accessible space to explore these difficulties. As a Registered Psychotherapist, I use Cognitive Behavioral Therapy (CBT) to address thought patterns, Dialectical Behavior Therapy (DBT) to manage emotions effectively, and Emotion-Focused Therapy to explore deeper emotional experiences. For those seeking solutions and clarity, I draw on Solution-Focused Therapy to identify actionable steps, while Person-Centered Therapy ensures that each session prioritizes your unique experiences and needs. For couples, I use the Gottman Method to strengthen communication and rebuild trust. Together, these approaches help individuals and couples overcome challenges like trauma, anxiety, self-esteem issues, and relationship dynamics, creating opportunities for meaningful and lasting growth. My approach is designed to foster understanding and promote healthier, more fulfilling relationships through expert, empathetic guidance. Call for a free consultation  
11 Years Experience
Shelburne, Ontario (Online Only)
Ottawa, Ontario therapist: Tanya Beach, registered psychotherapist
Internal Family Systems (IFS)

Tanya Beach

Registered Psychotherapist, MA, RP (Qualifying)
*Accepting New Clients* I understand how uncomfortable vulnerability can feel. As a therapist, my goal is to create a non-judgmental and affirming space where you can feel heard and supported as we explore the challenges you are facing. I bring a curious and warm perspective to our work together as we delve into your unique life experiences and the impact they have had in shaping where you are today. I aim to help you develop a deeper self-compassion, self-understanding and a deeper connection to yourself and your needs. I work with individuals, couples, families and youth 10+ and offer a free 15-minute consultation to ensure I am the right fit for your journey.  
2 Years Experience
Near Shelburne, ON
Shelburne, Ontario
Barrie, Ontario therapist: Reflection Centre, registered psychotherapist
Internal Family Systems (IFS)

Reflection Centre

Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we believe that therapy is a collaborative journey towards healing and self-discovery. What sets us apart is our commitment to taking a holistic approach to therapy, incorporating evidence-based techniques and modalities that address emotional, physical, and spiritual aspects of the self. Our team of compassionate and trained clinicians is dedicated to providing a safe and supportive environment where individuals, couples, families, and children can work through their challenges and achieve their goals. Whether you're seeking therapy for abuse, anxiety, depression, or other concerns, or you need support during a separation or divorce, we are here to help. We offer sessions in person and also offer online therapy services via telehealth, so you can access quality care from the comfort of your own home. Contact us today to learn more about how we can support you on your journey to living life to the fullest.  
32 Years Experience
Near Shelburne, ON
Shelburne, Ontario
Vaughan, Ontario therapist: Larysa Strizhevsky, registered psychotherapist
Internal Family Systems (IFS)

Larysa Strizhevsky

Registered Psychotherapist, MA, RP
It may not be easy to overcome life’s challenges on our own, and even the strongest among us need some guidance. Reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Anger, Guilt, Depression, Stress, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that prevent you from achieving the life you are seeking. My approach to therapy is genuine and collaborative, tailored to meet your specific needs. I use an integrative approach, drawing from different therapeutic modalities, such as CBT, DBT,Emotionally-focused, Gestalt, Internal Family Systems (IFS), Mindfulness-based. I am offering a place of safety and compassion to help you explore, identify, and build upon your strengths to create positive changes in your life. I would love to hear from you! A FREE 15-MINUES PHONE/VIDEO CONSULTATION is available. I speak English and Russian languages.  
7 Years Experience
Near Shelburne, ON
Shelburne, Ontario