Contemplative Psychotherapy therapists in Smithville, ON
Browse Contemplative Psychotherapy therapists in Smithville, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Contemplative
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.
19 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Contemplative
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.
13 Years Experience
Online in Smithville, ON (Online Only)
Contemplative
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Smithville, ON (Online Only)
Contemplative
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Life can be overwhelming, but you don't have to navigate it alone. At Affordale Therapy York Region, we help you untangle stress, process emotions, and reclaim control of your life.
Take the first step today. Call us at (888) 310-3652 ext. 0 or visit our website to book your free 15-minute consultation—we’re here to help you start your story.
9 Years Experience
Online in Smithville, ON
Contemplative
Tamika Schilbe Cole
Registered Social Worker, MSW, RSW, CECP
Over the past three decades, I've helped hundreds of people through times of great challenge and change. No matter what is happening in your life right now, you are worthy of dignity, compassion, and respect. Working through issues with a counsellor can change the trajectory of your life and help you step into a new future with a solid footing and renewed hopefulness.
34 Years Experience
Online in Smithville, ON
Contemplative Psychotherapy therapists in Smithville, ON Statistics
Contemplative Psychotherapy therapists in Smithville, ON average 14 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (78%), and Stress (74%).
Average years in practice
14 Years Experience
Average cost per session
$167
Accept insurance
78%
Offer sliding scale
61%
Gender ID
| 62% |
Female |
|
| 26% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 78% | Depression |
| 74% | Stress |
| 70% | Loss or Grief |
| 70% | Relationship and Marriage Counseling |
| 70% | Self Esteem |
| 70% | Social Anxiety |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 70% | Senior |
| 57% | Teen |
| 30% | Children |
Client Focus
| 74% | Women |
| 57% | Men |
| 52% | LGBTQ+ |
| 48% | Buddhist |
| 48% | Christian |