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Acceptance & Commitment Therapy (ACT) therapists in South Riverdale, ON, CA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in South Riverdale, Ontario, Canada. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
Acceptance & Commitment Therapy (ACT)

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
At our practice, we help you navigate anxiety, trauma, relationships, and life transitions with warmth, understanding, and evidence-based approaches like Attachment-Focused Therapy, AEDP, EMDR, EFT and IFS. We believe therapy should be accessible, which is why we offer affordable sessions at $100 and social work intern sessions at $80. Every session is a safe, supportive space to explore, heal, and grow, so you can start feeling more like yourself, sooner. Your journey toward clarity, connection, and resilience starts here - let’s take the first step together.  
10 Years Experience
Near South Riverdale, ON
South Riverdale, Ontario
Toronto, Ontario therapist: Dr. Joshua Albert, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Joshua Albert

Psychologist, Psy.D, C.Psych
I am a Toronto-based clinical psychologist providing services to adolescents and adults across Ontario. My approach is collaborative, holistic, and insight-oriented. I work together with clients to help them identify the thoughts, emotions, sensations, and behaviours that contribute and impair their quality of live so that they can better understand themselves and feel confident in their abilities to improve and nurture their wellbeing.  
9 Years Experience
Near South Riverdale, ON
South Riverdale, Ontario
Toronto, Ontario therapist: Angela Cowling, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Angela Cowling

Registered Psychotherapist, Certified Grief Counselling Specialist, RP, BA, MA, MACP
I can help you with anxiety, chronic illness, and grief. I'm here to help you cope, create life balance, and teach you how to put your needs first. I can also help you with health anxiety, stress, perfectionism, depression, self-esteem, transition periods, relationships, pregnancy, and issues related to being a new parent. Let's get you feeling better! Email me now to schedule your free 20-minute consultation.  
6 Years Experience
South Riverdale, Ontario (Online Only)
Toronto, Ontario therapist: Kyla Morgan, registered social worker
Acceptance & Commitment Therapy (ACT)

Kyla Morgan

Registered Social Worker, B.A, M.A., MSW
Do you want to feel less stressed, less depressed and more in charge of your own life? Or maybe you want to process grief, trauma and feel peace again? I understand, life can be really difficult and throw us some curve balls when we least expect it. I am here as a professional and ally to walk through the hard times with you and be your guiding hand amongst all of the chaos. I believe that there is no one-size-fits all approach to therapy and take an individualized approach with all of my clients. If you want a therapist who is modern and mindful, I am so glad you have found me. Together we will process the difficult times, work through life's challenges, and get you feeling like yourself again, or maybe you'll even discover a new you. Whether it is anxiety, depression, ADHD, grief, trauma, relationship or family issues, you will find a safe space in me and a place to heal and flourish. Contact me today for a free consultation!  
4 Years Experience
South Riverdale, Ontario (Online Only)
Toronto, Ontario therapist: Stacy Kirkbride - Turnpage Counselling & Psychotherapy, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Stacy Kirkbride - Turnpage Counselling & Psychotherapy

Registered Psychotherapist, MACP, Registered Psychotherapist
Accepting New Clients As a Registered Psychotherapist and Recreation Therapist, I provide a supportive, non-judgmental space to navigate life’s most challenging moments. I specialize in working with individuals and couples, helping to heal relationship concerns, manage separation or divorce, and build stronger connections. My practice also focuses on supporting clients dealing with chronic illness, autoimmune conditions, post-injury recovery, and significant life transitions. Additionally, I have extensive experience helping people address anxiety, depression, trauma, career changes, interpersonal challenges, and self-esteem. We’ll work toward creating meaningful change.  
4 Years Experience
South Riverdale, Ontario (Online Only)
Vaughan, Ontario therapist: Jasmine Muir, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Jasmine Muir

Registered Psychotherapist, BA, MACP
Choosing a therapist is a deeply personal decision, and finding someone who you connect with is essential to your unique journey. My practice is dedicated to understanding and addressing your unique needs with a compassionate, empathetic approach tailored to you; while also gently challenging you when necessary. I believe in the power of authentic connection, and I work to foster a therapeutic relationship where you feel seen, heard, and understood. Whether you're struggling with anxiety, relationship challenges, people pleasing and perfectionism, or the need for greater self-understanding, I am here to guide you toward healing and self-discovery. Reach out, and let’s discover how we can work together to navigate the challenges you face and create a path forward that feels right for you.  
3 Years Experience
South Riverdale, Ontario (Online Only)
Toronto, Ontario therapist: Sarah Bickle, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Sarah Bickle

Registered Psychotherapist, MPsy., R.P.
Welcome! I’m so glad you’re here. I know how difficult it can be to navigate the complexities of life, especially when trauma, relationships, or identity issues weigh heavy on your heart. I’m here to offer you a safe, affirming space where you can begin the process of healing, at your own pace, and on your own terms. Whether you’re navigating the aftermath of sexual trauma, exploring your LGBTQ+ identity, or simply seeking to understand the patterns in your life that no longer serve you, I am committed to walking beside you through every step of the journey. You don’t have to do this alone. In therapy with me, you’ll experience a unique blend of evidence-based therapies, creative techniques, and a deeply empathetic, collaborative approach. I’ll work with you to find what resonates, whether it’s EMDR, psychodynamic exploration, somatic therapy, meditation, or a combination of tools that evolve as your needs shift. My work is rooted in trauma-informed care, meaning I always respect your pace, your boundaries, and your journey. We’ll create a space where your healing is not just possible, but empowered. I offer flexible evening and late-night sessions, making it easier for you to prioritize your well-being—even with a busy schedule. My online practice allows me to meet you where you are, whether that’s through Zoom or telephone, and I’m fully committed to being present with you during our sessions—so you get the support you deserve when you need it most. With over a decade in mental health, I’ve had the privilege of working with a diverse range of individuals. From my early days supporting Haitian refugees abroad, to my experience working with neurodiverse young adults and seniors, I have helped people from many walks of life navigate complex emotions, trauma, and identity. While I specialize in sexual trauma and LGBTQ+ care, I believe healing is unique to each person—and I’m here to support you, no matter your background, experience, or life stage. Whether you’re exploring deep emotional patterns, working through trauma, or seeking more connection in your relationships, I’m committed to adapting my approach to meet your needs and helping you move forward at your own pace. If you’re ready to begin this journey, take the first step today—together, we’ll find the path that works best for you. I’m here to help you heal, grow, and thrive.  
5 Years Experience
South Riverdale, Ontario (Online Only)
Toronto, Ontario therapist: Kristin Weaver, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Kristin Weaver

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Accepting NEW Clients! Are you feeling like anxiety, ADHD or insecurities are taking over your life—endless racing thoughts, constant self-criticism, or a brain that never seems to quiet down? Maybe past trauma is still affecting you, or you’ve lost your sense of joy and find yourself simply going through the motions. Whether you’re navigating anxiety, depression, ADHD, trauma, low self-esteem, or struggles with identity, I’m here to support you. Together, we’ll work toward reducing stress, boosting your confidence, and helping you regain control of your life. I understand how overwhelming these challenges can feel and the toll they can take on your relationships, daily routines, and sense of self. In a safe and supportive environment, we can explore and make sense of your past or childhood to help you understand yourself better and break free from repeating patterns. With empathy and care, I’ll help you develop practical tools and coping strategies that allow you to heal and grow. My approach is rooted in being trauma-informed, culturally sensitive, and anti-oppressive. I tailor our work to fit your individual needs and draw from various therapeutic techniques to meet you where you are. I may incorporate attachment / emotion based work, narrative therapy, somatic based techniques, CBT, DBT and more into our work together. You deserve to feel more at peace, reconnect with yourself, and create a life that feels fulfilling. I offer therapy at an affordable rate of $65 and have sliding scale spots. Reach out today for a free 15-minute consultation, and let’s take the first step toward creating meaningful change together!  
2 Years Experience
South Riverdale, Ontario (Online Only)
Toronto, Ontario therapist: Michael Sa'd - Toronto Talk Therapy, registered social worker
Acceptance & Commitment Therapy (ACT)

Michael Sa'd - Toronto Talk Therapy

Registered Social Worker, RSW, MSW, CFST, MBA
With over a decade of experience as a registered social worker and psychotherapist with an MBA, I specialize in providing professionally tailored individual and couples therapy. I’ve worked at respected institutions like CAMH, York University, and Health Canada, which has allowed me to develop a deep understanding of best practices of counselling and psychotherapy. I have over 10,000 hours of professional clinical experience working with various mental health issues, life challenges, and transitions.  
13 Years Experience
South Riverdale, Ontario (Online Only)
Kitchener, Ontario therapist: Wise Path Therapy, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Wise Path Therapy

Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I believe it's important that that therapy offers a safe and supportive space - a place where people can explore new ways of thinking and dealing with challenges they encounter. It's also an opportunity to to reflect on how we see the world and begin to toward more balanced effective ways of living. When someone is open to it, therapy can also be place for learning to live more presently, with greater awareness and clarity.  
4 Years Experience
South Riverdale, Ontario (Online Only)