Anger Management therapists in South Riverdale, Ontario ON, Canada CA
Browse Anger Management therapists in South Riverdale. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing effective anger management therapy to help individuals regain control over their emotions and live happier, more fulfilling lives. My tailored approach combines evidence-based techniques with compassionate support to address the underlying causes of anger and develop healthy coping strategies.
In my anger management therapy sessions, I focus on helping individuals understand the triggers and patterns of their anger, as well as identifying negative thought patterns and behaviors that contribute to outbursts. Through cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation techniques, I empower individuals to manage their anger in constructive ways.
I provide a safe and supportive environment where clients can explore their feelings, learn effective communication skills, and develop healthy conflict resolution strategies. My goal is to help clients build emotional awareness, increase self-control, and improve relationships with others.
Whether you're struggling with frequent outbursts of anger, passive-aggressive behavior, or difficulty expressing emotions, I'm here to help. Contact me today to learn more about my specialized anger management therapy services and start your journey towards greater emotional well-being.
20 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON Ontario
Anger Mgmt
Robert M. Lee
Registered Psychotherapist
I approach anger not as a problem to suppress but as a signal—often pointing to deeper wounds, unmet needs, or blocked emotions. Using mindfulness, somatic awareness, and depth psychology, we explore what’s beneath the anger, helping you develop self-regulation without disconnecting from your power. Instead of reacting impulsively or repressing emotions, you’ll learn to channel anger constructively, fostering resilience, clarity, and deeper self-understanding. Whether anger manifests as outbursts, internalized frustration, or chronic tension, therapy provides a space to transform it into insight and strength.
2 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON Ontario
Anger Mgmt
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Anger affects our ability to create and maintain positive, healthy relationships with others, often leading to feelings of helplessness and isolation. Cognitive Behavioural Therapy incorporates techniques and activities to decrease impulsive negative behaviours to help decrease anger symptoms.
10 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON Ontario
Anger Mgmt
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Learn the latest in managing your emotions. You will learn how to recognize your body warning signs, underlying emotions and beliefs that perpetuate the anger. We will help you break this pattern.
22 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON Ontario
Anger Mgmt
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for anger management in Toronto, North York, East York, and Yorkville, helping individuals understand the roots of anger and develop healthier ways to express and manage it. Our therapists use Cognitive-Behavioural Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT) to teach emotional regulation, communication, and coping strategies. We also provide court-ordered anger management courses and reports for individuals required to complete therapy through the legal system. Whether anger stems from stress, trauma, or relationship challenges, our sessions provide a supportive and structured environment to promote self-awareness, accountability, and long-term change.
16 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON Ontario
Anger Mgmt
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
Anger is best understood as protective, defensive, supportive, and the functional discharge of emotional energy. I utilize psychoeducation, somatic, and mindfulness techniques to help individuals reduce emotional activation and increase cognitive and intentional expression of their emotions.
10 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON Ontario
Anger Mgmt
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
We work with men struggling with anger, and help men better understand the sources of their anger to lead better, self-regulated lives. While anger is a necessary emotion, our goal is to help connect you with the anger to process and experience it in a healthier, more authentic way.
5 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON Ontario
Anger Mgmt
Steve Rose
Counsellor/Therapist, PhD, MA, BA, CGC (CCPC Global)
As an addiction counsellor, I support many clients using substances or addictive behaviors to cope with anger. I delve beneath the surface and uncover root causes fueling anger so clients can gain long term recovery while regaining connection with those who matter.
7 Years Experience
Online in South Riverdale, ON Ontario (Online Only)
Anger Mgmt
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
I specialize in helping individuals navigate anger with greater awareness, control, and compassion. Anger is not just a reaction—it’s often a signal from deeper emotional layers. My approach focuses on understanding these signals and transforming reactive patterns into intentional, responsive choices.
Using a blend of cognitive behavioral therapy (CBT) and mindfulness-based techniques, I guide the process of:
• Recognizing early signs and triggers of anger
• Practicing effective de-escalation strategies
• Strengthening communication and boundary-setting skills
• Building emotional resilience and self-awareness
• Exploring the deeper beliefs and unmet needs beneath anger
This work isn’t about suppressing emotion—it’s about learning to listen, respond, and grow. Whether the challenge stems from workplace stress, relationship tension, or internal frustration, sessions offer a safe space to explore and shift the patterns that no longer serve.
Individual, couples, and group sessions are available for those seeking to develop healthier emotional regulation and a more empowered relationship with anger.
7 Years Experience
Online in South Riverdale, ON Ontario (Online Only)
Anger Mgmt
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anger isn’t the problem—it’s a messenger.
If you struggle with explosive reactions, simmering resentment, or shutting down out of fear of your own anger, you’re not alone. Anger is often a protective response rooted in deeper pain, unmet needs, or parts of us that never felt safe or heard. Through Internal Family Systems (IFS), I help you explore the parts of you that carry anger and the parts that judge it—so you can understand what’s really underneath and respond with more choice, calm, and clarity. Anger doesn’t have to control you; it can become a powerful guide for healing.
10 Years Experience
Online in South Riverdale, ON Ontario (Online Only)
Anger Management therapists in South Riverdale, Ontario, Canada Statistics
Anger Management therapists in South Riverdale, Ontario, Canada average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (61%), and Solution-Focused Brief Therapy (SFBT) (60%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
83%
Offer sliding scale
66%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 70% | Teen |
| 65% | Senior |
| 32% | Children |
Client Focus
| 54% | Women |
| 52% | Men |
| 41% | LGBTQ+ |
| 35% | Christian |
| 30% | Black / African American |