Depression therapists in South Riverdale, ON
Browse Depression therapists in South Riverdale, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Alisha Levine
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
You might feel tired, disconnected, overwhelmed, or like you’ve lost interest in the things that once brought you joy. Sometimes, it can look less like sadness and more like feeling numb, stuck, irritable, or simply not quite like yourself. Therapy can be a space to slow down and make sense of what you’re experiencing without judgment. Together, we can explore what may be contributing to how you’re feeling, gently work through what’s weighing you down, and find ways to reconnect with yourself, your relationships, and the parts of life that feel meaningful to you.
1 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Depression
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for depression. She has extensive experience providing evidence-based treatment for depression using therapy modalities such as dialectical behaviour therapy (DBT), radically-open dialectical behaviour therapy (RO-DBT), acceptance and commitment therapy (ACT), cognitive-behavioural therapy, and mindfulness and self-compassion approaches.
15 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Depression
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future, I specialize in providing compassionate therapy for individuals struggling with depression. Depression can feel overwhelming and isolating, but with the right support, healing and hope are possible.
In our therapy sessions, I create a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences with depression. Together, we'll work to identify the underlying causes of your depression, develop coping strategies to manage symptoms, and cultivate resilience for long-term well-being.
My approach to depression therapy is personalized and tailored to your unique needs and circumstances. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT) to help you challenge negative thought patterns, regulate your emotions, and build healthier habits.
Recovery from depression is a journey, but you don't have to navigate it alone. I'm here to provide you with the support, guidance, and tools you need to overcome depression and rediscover joy and fulfillment in your life. If you're ready to take the first step towards healing, I'm here to walk alongside you every step of the way.
20 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Depression
Toronto Psychotherapy Space (TPS Therapy)
Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Depression can feel like sadness, emptiness, exhaustion, irritability, disconnection, loss of motivation, or simply not feeling like yourself anymore. Our therapists provide a compassionate space to understand what you're experiencing without judgment. Therapy can help you identify patterns contributing to depression, develop strategies for coping, reconnect with meaningful parts of your life, and gradually work toward feeling more like yourself again.
20 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Depression
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Feeling low, unmotivated, or stuck can make life feel heavy. We offer trauma-informed, somatic, and experiential therapy to help you understand the roots of depression while reconnecting with your emotions and your body. Using Attachment-Focused Therapy, AEDP, and IFS, we help you process past experiences, regulate emotions, and develop practical tools to build resilience, self-compassion, and a sense of hope. Sessions provide a safe, supportive space to explore your feelings and create meaningful change. We offer in-person therapy in Toronto and virtual sessions across Ontario so you can access support wherever you are.
11 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Depression
Robert M. Lee
Registered Psychotherapist
Depression is more than just sadness—it can feel like a loss of meaning, energy, or connection to yourself. My approach blends mindfulness, depth psychology, and somatic awareness to explore the underlying patterns that contribute to depression. Rather than simply trying to "fix" it, we work to understand its roots—whether tied to past wounds, suppressed emotions, or existential struggles. Through this process, you can develop self-compassion, reconnect with your inner vitality, and create space for healing, clarity, and renewed purpose.
2 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Depression
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Depression can leave people feeling hopeless about their present and future. These feelings can often create a negative impact on their personal and professional relationships. Therapeutic interventions to identify maladaptive triggers and thought patterns can often help individuals cope with their depressive symptoms.
10 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Depression
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for depression in Toronto, North York, East York, and Yorkville, providing a safe and compassionate space for healing. Our therapists help clients understand the emotional, cognitive, and situational factors contributing to low mood, loss of motivation, or hopelessness. Using evidence-based approaches such as Cognitive-Behavioural Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT), we guide individuals in identifying negative thought patterns, improving emotional regulation, and rebuilding a sense of purpose and self-worth. Whether depression is related to life transitions, grief, or ongoing stress, our goal is to help clients find balance, resilience, and renewed connection to themselves and their lives.
16 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Depression
Suvi Mohanty Counselling & Psychotherapy Services
Counsellor/Therapist, Registered Psychotherapist
My work with depression combines practical strategies with exploration of the experiences and patterns that contribute to low mood. A central focus is helping clients take control of their attention and build distress tolerance, key skills for regulating emotions and breaking cycles of rumination. Together, we develop approaches to re-engage with daily life, reconnect with strengths and values, and foster both immediate relief and longer-term emotional balance.
13 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Depression
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
It's so hard to live our meaningful lives when we are feeling low. When we are depressed, we have less energy. When we have less energy, we stop doing things that matter to us. When we stop doing the things that matter to us, we get less out of life. And when we get less out of life, we feel low. And when we feel low, scale back on our meaningful activities. And when we scale back, we get less out of life... this is the vicious cycle of depression. Together, we will use evidence based treatment to interrupt the vicious cycle of depression and learn skills to manage your mood.
10 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Depression therapists in South Riverdale, ON Statistics
Depression therapists in South Riverdale, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (56%), and Dialectical Behavior Therapy (DBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
82%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 24% | Children |
Client Focus
| 60% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 28% | Persons with Disabilities |