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Highly Sensitive Person therapists in South Riverdale, ON, CA

Browse Highly Sensitive Person therapists in South Riverdale. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
HSP

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
Being highly sensitive can feel like both a gift and a challenge. Emotions, sensory input, and the feelings of others may feel overwhelming, leaving you drained or misunderstood. Our trauma-informed, somatic, and experiential approach helps you understand your sensitivity, regulate intense emotions, and embrace your depth as a strength. Using Attachment-Focused Therapy, AEDP, and IFS, we explore relational patterns, self-criticism, and stress responses, creating a safe space to cultivate self-compassion, resilience, and balance. Sessions are offered in-person in Toronto and virtually across Ontario, making support accessible wherever you are.  
11 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Toronto, Ontario therapist: True Health Counselling, counselor/therapist
HSP

True Health Counselling

Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
I specialize in supporting highly sensitive people to embrace their unique gifts while healing the overwhelm that often comes with heightened sensitivity. My approach explores root causes like internalized abuse, broken boundaries, or an overactivated nervous system from unsafe early environments, which can amplify feelings of overstimulation or hypervigilance. Together, we work on downregulating the nervous system, addressing enmeshment trauma, and building stronger boundaries. I also honour the spiritual purpose of sensitivity-its ability to deepen emotional awareness, somatic experiences, and spiritual growth. By aligning with a soul-centred lifestyle, I help highly sensitive individuals transform their vulnerabilities into strengths, finding balance and purpose in their sensitivity.  
11 Years Experience
Online in South Riverdale, ON (Online Only)
Kitchener, Ontario therapist: Jessica Sloan, therapist
HSP

Jessica Sloan

Therapist, Registered Psychotherapist and Certified Hypnotherapist
Sensitivity is a wonderful strength, but in a fast-paced world, it can sometimes feel overwhelming. I provide a space where your sensitivity is honoured, and together we’ll explore how to live a life that truly supports and nurtures it.  
8 Years Experience
Online in South Riverdale, ON (Online Only)
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Toronto, Ontario therapist: Marjan Emami, counselor/therapist
HSP

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Highly sensitive people feel emotions deeply and naturally absorb the pain around them, often experiencing hurt more intensely. Healing means honoring that sensitivity, safely expressing emotions, and developing self-compassion and supportive relationships.  
2 Years Experience
Online in South Riverdale, ON (Online Only)
Vancouver, British Columbia therapist: Clayre Sessoms, registered psychotherapist
HSP

Clayre Sessoms

Registered Psychotherapist, RP, CCC, ATR-BC
Moving through a highly stimulating world with a porous nervous system is amplified exponentially when you are also navigating marginalised identities. As an online therapist in BC who works with heightened sensory and energetic attunement, I offer specialized support for sensitive individuals who are tired of trying to desensitize themselves to survive. Our relational work focuses on honouring your deep capacity for feeling, reframing your sensitivity as a vital form of embodied knowing, and protecting your energetic boundaries.  
8 Years Experience
Online in South Riverdale, ON (Online Only)
Toronto, Ontario therapist: Kyla Lipsman, registered social worker
HSP

Kyla Lipsman

Registered Social Worker, RSW
I help highly sensitive individuals better understand their sensitivity, manage overwhelm, and use it as a strength rather than a limitation.  
6 Years Experience
Online in South Riverdale, ON (Online Only)
Toronto, Ontario therapist: Jennifer Morley, registered psychotherapist
HSP

Jennifer Morley

Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support highly sensitive individuals who experience emotions, stress, and sensory input deeply. Therapy focuses on emotional regulation, boundary setting, self-understanding, and embracing sensitivity as a strength while developing tools to navigate overwhelm and build resilience.  
3 Years Experience
Online in South Riverdale, ON (Online Only)
Vancouver, British Columbia therapist: Tanya Master | Online Somatic & Psychosomatic Consulting, somatic experiencing practitioner
HSP

Tanya Master | Online Somatic & Psychosomatic Consulting

Somatic Experiencing Practitioner, Trauma-Informed Somatic Practitioner | Integrative Coach
Many highly sensitive people struggle with overstimulation, emotional overwhelm, boundaries, and chronic exhaustion. Together, we explore how sensitivity influences your nervous system, relationships, and daily life.  
5 Years Experience
Online in South Riverdale, ON (Online Only)
Toronto, Ontario therapist: Jonathan Christink, registered psychotherapist
HSP

Jonathan Christink

Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
As a highly sensitive person, life can feel overwhelming. Learning more about your own wonderful, and unique idiosyncrasies can nurture a deep self-respect and acceptance that can ground and stabilize even the most highly sensitive individuals. If you're looking for therapy to work on difficulties surrounding sensitivities please don't hesitate to reach out, it'd be wonderful to connect.  
16 Years Experience
Online in South Riverdale, ON (Online Only)
Toronto, Ontario therapist: Alison Taylor, registered psychotherapist
HSP

Alison Taylor

Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
If you identify as highly sensitive or easily overwhelmed, you may find yourself constantly pushing past your limits in order to keep up, connect, or meet expectations. What can feel like “too much” is often your system responding intelligently to the demands around you. In our work together, we slow down and explore how stress, burnout, and overstimulation show up in your body, your relationships, and your familiar ways of responding. I’ve spent much of my career as a movement and somatic educator exploring “grounding” techniques that help modulate sensitivity, and we can certainly draw on these techniques to explore what supports work best for you. However, our focus won’t necessarily be on making you less sensitive. (How has your sensitivity been a super-power? When has your sense-ability saved your life? Who needed you to be the feeler so that they didn't have to feel?) Rather, we can focus on helping you pay attention to your body’s your signals, honour your limits (limits actually give us freedom!), and rebuild sustainable capacity. This embodied, relational approach supports you in reconnecting with your sense of aliveness, developing clearer boundaries, and finding ways to fully engage with life while honouring your ability to sense-inwardly and sense-outwardly.  
5 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON

Highly Sensitive Person therapists in South Riverdale, Ontario, Canada Statistics

Highly Sensitive Person therapists in South Riverdale, Ontario, Canada average 9 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (59%), and Solution-Focused Brief Therapy (SFBT) (53%).

Average years in practice

9 Years Experience

Average cost per session

$169

Accept insurance

77%

Offer sliding scale

55%

Gender ID

69% Female
19% Male
7% Non-Binary
5% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
59% Emotionally Focused Therapy (EFT)
53% Solution-Focused Brief Therapy (SFBT)
52% Internal Family Systems (IFS)
52% Narrative Therapy
50% Dialectical Behavior Therapy (DBT)
48% Somatic Therapy

Ages Served

100% Adult
79% Young Adult
59% Senior
55% Teen
21% Children

Client Focus

73% Women
55% Men
52% LGBTQ+
41% Christian
39% Persons with Disabilities

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