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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Strathroy, ON, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Strathroy. We encourage you to review each profile to find your best match.
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London, Ontario therapist: KDW Counselling & Consulting, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

KDW Counselling & Consulting

Registered Psychotherapist, RP or RSW
At KDW we are passionate about empowering individuals to change the way they relate to themselves and those in their lives. Our philosophy focuses on the individual to understand how attachment trauma and insecurities influence the quality of their relationships. We are a trauma-informed practice that prioritizes establishing a sense of safety to allow the opportunity to explore how the nervous system and formative experiences influence how we react to situations in our lives and relationships. Sessions function to help you navigate difficult experiences, build resilience, and develop the skills you need to thrive. Whether you are facing a difficult transition, coping with a broken relationship, coming to terms with your childhood experience, dealing with a complicated family dynamic, wanting skills to manage an ADHD diagnosis, recovering from burnout, or simply looking for ways to improve your overall well-being, we are here to guide you. We believe everyone can overcome challenges and achieve their goals, and we are committed to helping you do just that.  
4 Years Experience
In-Person Near Strathroy, ON
Online in Strathroy, ON
Hamilton, Ontario therapist: Kasandra Lauzon, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Kasandra Lauzon

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support children, teens, adults & families navigate addiction, grief, divorce, pregnancy/postpartum challenges, family conflict, emotional disturbance, and sports performance issues. Clients describe me as compassionate and steady. Together, we’ll uncover what keeps you stuck and build tools for lasting change.  
1 Years Experience
Online in Strathroy, ON (Online Only)
Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
As a psychotherapist, my core mission is to create a safe, non-judgmental environment where clients can openly explore their emotions, thoughts, and life experiences. I believe in the inherent ability of every person to make meaningful changes in their life, and I see my role as a guide and support in this transformative process. Whether you're struggling with anxiety, depression, relationship challenges, or navigating major life transitions, I am here to help you work through these obstacles with empathy and understanding. My therapeutic approach is rooted in deep empathy, active listening, and respect for each individual's unique path. I incorporate a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, which allows me to customize treatment to fit your personal needs. I place great value on establishing a trusting and collaborative relationship, where you feel empowered to address your concerns at a pace that feels right for you. Having worked with a diverse range of clients, I recognize that each person’s healing journey is different. My aim is to offer a supportive space where you can gain clarity, develop fresh perspectives, and move forward with renewed confidence. I am dedicated to walking alongside you as you navigate your challenges, celebrate your progress, and ultimately discover your inner strength and resilience. It is a privilege to be part of my clients' healing journeys, and I am deeply committed to providing a space where you feel truly heard, understood, and supported throughout the entire process.  
26 Years Experience
Online in Strathroy, ON
Hamilton, Ontario therapist: Pursue You Psychotherapy, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Pursue You Psychotherapy

Registered Psychotherapist, M.A., R.P
Finding the right therapist can feel stressful and overwhelming—especially when you’re scrolling through profiles and trying to decide who might be the best fit. At Pursue You Psychotherapy, you don’t have to navigate this process alone, just reach out and our clinic director will personally connect you with the therapist on our team who is best suited to support your needs and goals.  
8 Years Experience
Online in Strathroy, ON (Online Only)
Hamilton, Ontario therapist: Stacey Ramsay-Bawden, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Stacey Ramsay-Bawden

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating ADHD, stress, depression and anxiety is a complex journey that requires self-awareness and a toolbox of strategies. These challenges make it difficult for you to get your work done, take care of things at home, and get along with others. By employing effective coping mechanisms, you can pave the way to a more balanced and fulfilling life. Together we will develop effective skills and tools to help you navigate these challenges, improve your day to day functioning, enhance your well-being and improve your mental health.  
2 Years Experience
Online in Strathroy, ON (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Strathroy, Ontario, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Strathroy, Ontario, Canada average 9 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (83%), and Self Esteem (79%).

Average years in practice

9 Years Experience

Average cost per session

$165

Accept insurance

85%

Offer sliding scale

76%

Gender ID

74% Female
20% Male
4% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

90% Anxiety or Fears
83% Stress
79% Self Esteem
79% Depression
76% Trauma and PTSD
65% Loss or Grief
60% Social Anxiety

Ages Served

96% Adult
82% Young Adult
70% Teen
64% Senior
26% Children

Client Focus

63% Women
57% Men
43% LGBTQ+
41% Persons with Disabilities
40% Christian