Internal Family Systems (IFS) therapists in Sunderland, Ontario ON, Canada CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Sunderland. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Abloom Therapy & Wellness
Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
At Abloom Therapy & Wellness our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, and non-judgement. Take the next steps toward unfolding hope and positive change! We offer online-only psychotherapy services in English, Turkish, & Cantonese for Individuals (age 14+), and Couples across Ontario. Connect with us directly anytime to book a free video call consultation to feel out if we might be the right fit for you.
3 Years Experience
Online in Sunderland, ON Ontario (Online Only)
Internal Family Systems (IFS)
Krishna Vora
Registered Psychotherapist, Registered Psychotherapist
Many people who reach out for therapy are used to carrying a lot on their own. They may appear capable on the outside while feeling overwhelmed, stuck, or exhausted internally.
My practice focuses on helping adults understand their emotional patterns, reduce overwhelm, and develop practical strategies that actually work in everyday life. I take a neurodiversity-affirming approach that recognizes differences in how people think, process emotions, and navigate the world.
Clients often seek support for ADHD, anxiety, burnout, trauma, perfectionism, and self-esteem challenges. Therapy is collaborative and grounded in curiosity rather than judgment. Together we work toward building clarity, resilience, and sustainable ways of coping.
9 Years Experience
Online in Sunderland, ON Ontario (Online Only)
Internal Family Systems (IFS)
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
You don’t have to figure this out alone. At Durham Psychotherapy, a diverse team of licensed clinicians offers warm, evidence-based care for anxiety, depression, trauma, relationships, ADHD, OCD, grief and more. We make getting started simple: free 15-minute consults, fast matching to the right therapist, evenings/Saturdays, and direct billing where plans allow. Sessions are online across Ontario with in-person by request in Durham. Tell us what’s hardest right now—we’ll map a clear next step you can use this week.
16 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON Ontario
Internal Family Systems (IFS)
Kristen See
Registered Psychotherapist, MA, RP
My therapeutic style is neuro-affirming, relational, and eclectic. You can expect friendly banter, a collaborative process, the option to actually get to know your therapist (I'm not here to be a stranger to you), and an approach that shifts with your needs and goals rather than a textbook treatment plan. In short, some sessions may be rooted in skill work, others may require more trauma-informed care. I offer therapy that meets you where you're at.
I also understand that neurodivergent clients are neurodivergent 100% of the time - my goal is to provide a service that accommodates and accepts the ADHD / AuDHD experience.
Fun facts about me:
- I'm in my 30's / I'm a millennial
- Diagnosed with ADHD later in life.
- I love to laugh but can sit in silence.
- Lover of cats, nature, and reality tv.
-Always on the hunt for a good chip truck.
7 Years Experience
Online in Sunderland, ON Ontario (Online Only)
Internal Family Systems (IFS)
Jeff Packer MSW, RP
Registered Psychotherapist, BA, MSW, RP
We assist you to become unstuck, less tied to the negatives in your life, and to explore the many opportunities to change your life for the better. We are all constantly changing. We can, with good coaching and support, intentionallly change into the person we want to become and change our relationships into truly magnificent experiences. Work Hard & Be Well ❤️🩹
36 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON Ontario
Internal Family Systems (IFS)
Mary D'Agostino
Registered Psychotherapist, RP(Qualifying)
Many people come to therapy feeling stuck in survival mode — overwhelmed, emotionally exhausted, disconnected from themselves, or unsure how to move forward. My goal is to create a space where you can show up honestly, without judgment or pressure, and feel supported while working through whatever has brought you here.
3 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON Ontario
Internal Family Systems (IFS)
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
I am trauma and attachment therapist working with clients who have experienced childhood-developmental trauma, relational trauma, intimate partner abuse, bullying, or PTSD. Clients that arrive with multiple presentations or have experience traumatic events tend to struggle with on-going states of anxiety and depression, relationship issues, become labelled as bipolar and experience borderline personality disorder. My purpose is to help clients to connect with their bodies, mind and brain to achieve better understanding of them-selves and build clarity, self-regulation and resilience.
11 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON Ontario
Internal Family Systems (IFS)
Veronica Lowe
Registered Psychotherapist, MC, RP, CCC
My goal is to help a person move toward wellness, one compassionate step at a time.
Finding balance in the face of anxiety, grief, or ADHD can feel overwhelming. My approach is rooted in the belief that therapy should be a collaborative, client-centered partnership. With years of experience—including a deep background at Western University’s Psychological Services—I blend evidence-based techniques like Acceptance and Commitment Therapy (ACT) with the restorative power of mindfulness and self-compassion.
Whether you’re visiting me in Whitby or connecting online, my goal is to provide you with a practical toolkit to manage panic and loss while building a life that feels authentic to you.
14 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON Ontario
Internal Family Systems (IFS)
Ferozan Nasiri
Registered Social Worker, MSW, RSW
As a therapist with over nine years of experience, my practice is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).
11 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON Ontario
Internal Family Systems (IFS)
Jessica Batres - Raices Flourish
Registered Social Worker, MSW, RSW
Feeling stretched too thin? You're not alone.
If you're dealing with anxiety, burnout, or the exhausting cycle of perfectionism and people-pleasing, I get it. Life transitions—whether it's becoming a parent, navigating career shifts, or simply trying to figure out who you are outside of everyone's expectations—can leave you feeling depleted and disconnected.
Maybe you've checked all the boxes but still feel empty. Or you're so busy managing everyone else's emotions that you've lost track of your own. Anxiety shows up as overthinking, second-guessing, never feeling like you've done enough. Depression makes everything feel harder than it should be. And burnout? It's that deep exhaustion that rest doesn't fix.
Therapy doesn't have to be one more thing on your to-do list. It's a space where you can actually breathe, sort through what's happening, and build a life that feels like yours—not just one you're surviving. Whether you're wrestling with parenting challenges, trying to break free from old patterns, or simply need someone who sees the weight you're carrying—I'm here.
You don't have to keep doing this alone.
5 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON Ontario
Internal Family Systems (IFS) therapists in Sunderland, Ontario, Canada Statistics
Internal Family Systems (IFS) therapists in Sunderland, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Trauma and PTSD (78%), and Depression (74%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
82%
Offer sliding scale
62%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 74% | Depression |
| 71% | Self Esteem |
| 69% | Stress |
| 54% | Loss or Grief |
| 52% | Relationship and Marriage Counseling |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 59% | Teen |
| 53% | Senior |
| 23% | Children |
Client Focus
| 63% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 31% | Christian |
| 30% | Persons with Disabilities |