Perfectionism therapists in Tecumseh, Ontario ON, Canada CA
We are proud to feature top rated Perfectionism therapists in Tecumseh. We encourage you to review each profile to find your best match.
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Perfectionism
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Perfectionism is often about far more than having high standards. It can be deeply connected to trauma, neurodivergence, anxiety, self-worth, fear of failure, people-pleasing, or the painful belief that mistakes somehow make you less worthy.
For many people, perfectionism is not really about excellence — it is about protection. Protection from shame, criticism, rejection, or feeling like you are not enough.
My approach is compassionate, practical, and focused on helping you understand what perfectionism may actually be trying to protect you from. Together, we work to reduce shame, challenge exhausting patterns, build self-trust, and create more flexible, realistic ways of living that do not require you to constantly prove your worth.
12 Years Experience
Online in Tecumseh, ON Ontario (Online Only)
Perfectionism
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Perfectionism often masks fear, shame, and self-criticism. I help clients soften rigid standards, develop self-compassion, and reconnect with worth beyond performance.
1 Years Experience
Online in Tecumseh, ON Ontario (Online Only)
Perfectionism
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Perfectionism often looks like achievement on the outside but can feel like relentless pressure, self-criticism, burnout, anxiety, and never feeling “good enough” on the inside. Therapy for perfectionism can help uncover the roots of these patterns while building greater self-compassion, flexibility, and emotional balance. At Striving for Synergy, we support clients in Toronto, Pickering, and across Ontario who struggle with high expectations, people-pleasing, fear of failure, procrastination, and chronic self-doubt. Through CBT, mindfulness, somatic therapy, and deeper relational work, clients learn to release impossible standards and reconnect with a healthier sense of self-worth.
10 Years Experience
Online in Tecumseh, ON Ontario
Perfectionism
Jeremy Finkelstein
Registered Psychotherapist, RP
Perfectionism can look like high standards, overthinking, procrastination, people-pleasing, or fear of making mistakes. Therapy can help you loosen the grip of perfectionism and move toward more flexible, values-based action.
8 Years Experience
Online in Tecumseh, ON Ontario
Perfectionism
Magdalena Karakehayova
Registered Psychotherapist, Registered Psychotherapist
Perfectionism can feel like a constant pressure to get everything right, often at the cost of your well being. You might be hard on yourself, fear mistakes, or struggle to slow down. Together, we work on understanding where these patterns come from and creating space for a more realistic, sustainable, and self supportive way of living.
7 Years Experience
Online in Tecumseh, ON Ontario (Online Only)
Perfectionism therapists in Tecumseh, Ontario, Canada Statistics
Perfectionism therapists in Tecumseh, Ontario, Canada average 7 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Internal Family Systems (IFS) (64%), and Dialectical Behavior Therapy (DBT) (52%).
Average years in practice
7 Years Experience
Average cost per session
$163
Accept insurance
80%
Offer sliding scale
70%
Gender ID
| 85% |
Female |
|
| 11% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 64% | Internal Family Systems (IFS) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 52% | Emotionally Focused Therapy (EFT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 55% | Senior |
| 50% | Teen |
| 16% | Children |
Client Focus
| 64% | Women |
| 50% | Men |
| 39% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 30% | Christian |