Self Esteem therapists in Tecumseh, Ontario ON, CanadaCA
We are proud to feature top rated Self Esteem therapists in Tecumseh, Ontario, Canada. We encourage you to review each profile to find your best match.
We will work on challenging those negative beliefs individuals may have about themselves, through value work, cognitive restructuring, evidence gathering, generating alternative explanations and reframing.
There can be many reasons why someone does not love themselves enough. Together, we can explore the root cause of your low self esteem. If your low self-esteem is rooted in trauma from the past, EMDR therapy can be helpful for re-processing any traumatic memories which may be connected to your present beliefs about yourself. I would also spend some time helping you to learn self-compassion skills.
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Are you looking to improve your self-esteem? I am here to help. Self-esteem affects how we feel, think and behave and impacts our relationship with ourselves and others. I can help you build the confidence needed to become the best version of you. I am one call/email away. Feel free to schedule your free consultation by clicking the link below
https://angelajonesmsw.janeapp.com/#staff_member/1
The relationship you have with yourself is the longest and most important relationship you will have in your entire life. It can be really easy to spot our faults and get hung up on our failures, especially with messages from society and the media that tell us we are not enough. These messages lie to us about what we deserve, and spill into our relationships with ourselves and with others. I work collaboratively with clients to explore and challenge these messages about who you "should" be, so that you can identify your own goals and values, and meet your true, authentic self. Book a free consultation to learn more about my approach and explore if we are a good fit.
Registered Psychotherapist, B.A., B.Ed., M.A., RP (Qualifying), EMDR Trained Therapist
I use a compassion-focused and strength-based lens rooted in Internal Family Systems (IFS) to help clients cultivate a nurturing inner dialogue and recognize their inherent strengths. By fostering self-compassion and building on existing capabilities, clients can transform self-criticism into confidence and resilience.
Low self confidence, being unsure in our self and having a difficulty in using our voice often times is rooted in our past experiences possibly starting from our childhood. I am here to witness and honour those experiences. A lot of my focus surrounds identifying our own wants and needs and allowing ourself to slowly make changes in our environment, relationships and self to allow us to connect with our authentic self.