Perfectionism therapists in Timmins, Ontario ON, Canada CA
We are proud to feature top rated Perfectionism therapists in Timmins. We encourage you to review each profile to find your best match.
Perfectionism
Serene Lotus Psychotherapy
Registered Psychotherapist
Address self-criticism, fear of failure, high standards, burnout, and the emotional impact of perfectionistic tendencies.
2 Years Experience
Online in Timmins, ON Ontario
Perfectionism
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Perfectionism can feel like constant pressure to do more, be more, and avoid mistakes, often leading to stress, burnout, and self-criticism. We provide a supportive, non-judgmental space to explore the roots of perfectionism, challenge unhelpful thought patterns, and develop greater self-compassion, balance, and flexibility so you can move through life with more ease and confidence.
16 Years Experience
Online in Timmins, ON Ontario
Perfectionism
Krishna Vora
Registered Psychotherapist, Registered Psychotherapist
Perfectionism often develops from a desire to succeed, be accepted, or avoid criticism. Over time, however, it can lead to chronic stress, self-doubt, procrastination, and difficulty feeling satisfied with achievements.
Therapy focuses on understanding the roots of perfectionistic thinking and learning ways to shift rigid expectations. By developing self-compassion and flexible thinking patterns, individuals can maintain high standards while reducing the pressure that leads to burnout.
9 Years Experience
Online in Timmins, ON Ontario (Online Only)
Perfectionism
Alexis Bergeron (EMDR, Trauma, PTSD, Eating Disorders, Anxiety)
Licensed Clinical Social Worker, MSW, BSW, RSW
Perfectionism can leave you feeling like nothing you do is ever "good enough," leading to stress, self-criticism, procrastination, and burnout. Alexis provides a supportive space to help you understand the patterns that keep perfectionism going and develop healthier, more balanced ways of thinking. Using evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), therapy focuses on building self-compassion, reducing fear of failure, and helping you move forward with greater confidence and flexibility.
9 Years Experience
Online in Timmins, ON Ontario (Online Only)
Perfectionism
Thamina Ahmadzai
Registered Psychotherapist
Perfectionism can create constant pressure to achieve, perform, or meet impossible standards, often leading to anxiety, self-criticism, burnout, and feeling “never good enough.” I support individuals who struggle with perfectionism by helping them better understand the patterns behind their thoughts, emotions, and behaviours while developing greater self-compassion and balance.
3 Years Experience
Online in Timmins, ON Ontario (Online Only)
Perfectionism therapists in Timmins, Ontario, Canada Statistics
Perfectionism therapists in Timmins, Ontario, Canada average 8 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Internal Family Systems (IFS) (58%), and Dialectical Behavior Therapy (DBT) (56%).
Average years in practice
8 Years Experience
Average cost per session
$163
Accept insurance
81%
Offer sliding scale
63%
Gender ID
| 81% |
Female |
|
| 15% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 58% | Internal Family Systems (IFS) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 48% | Somatic Therapy |
| 44% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 54% | Senior |
| 52% | Teen |
| 13% | Children |
Client Focus
| 63% | Women |
| 44% | Men |
| 38% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 31% | Christian |