Stress therapists in Timmins, ON
Browse Stress therapists in Timmins, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Aseel Al-Saheb
Registered Psychotherapist, RP, CCC
Sometimes stress isn't simply about having too much to do. It can come from feeling responsible for everyone, struggling to say no, constantly anticipating other people's needs, or believing that slowing down means falling behind. You may be so accustomed to functioning under pressure that you barely recognize how much it's costing you. Therapy offers an opportunity to examine the expectations, habits, and circumstances contributing to your stress, while developing healthier boundaries and more sustainable ways of coping. Rather than simply learning to tolerate more pressure, we explore what needs to change so that your well being isn't always the last priority.
5 Years Experience
Online in Timmins, ON (Online Only)
Stress
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Stress affects both the mind and body, often showing up as tension, restlessness, fatigue, or overwhelm. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping individuals release stored tension, regulate the nervous system, process emotions, and cultivate a greater sense of calm, balance, and resilience.
9 Years Experience
Online in Timmins, ON
Stress
Jeremy Finkelstein, ADHD Psychotherapist
Registered Psychotherapist, RP
Stress can build when life’s demands feel greater than your ability to manage them. ADHD may make competing priorities, deadlines, and unfinished tasks especially overwhelming. I help adults identify patterns of overload and develop practical ways to create greater clarity, balance, and resilience.
9 Years Experience
Online in Timmins, ON
Stress
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I help individuals manage stress by teaching effective coping strategies, promoting relaxation, and fostering resilience. Together, we’ll work towards reducing stress and improving your overall well-being.
26 Years Experience
Online in Timmins, ON
Stress
Jola Mecani
Registered Social Worker, MSW, RSW, MPP, BA
With training in DBT, trauma, polyvagal and nervous-system-informed approaches, I pay attention to both the emotional and physiological experience of prolonged stress. Therapy can help you recognize when your system is becoming overloaded, understand the patterns contributing to it, and develop practical ways to regulate, set boundaries and create more capacity.
3 Years Experience
Online in Timmins, ON
Stress therapists in Timmins, ON Statistics
Stress therapists in Timmins, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
80%
Offer sliding scale
63%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 62% | Women |
| 50% | Men |
| 40% | LGBTQ+ |
| 30% | Christian |
| 29% | Asian |