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Stress therapists in Timmins, ON

Browse Stress therapists in Timmins, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Zephyr, Ontario therapist: Ingrid Cryns, registered psychotherapist
Stress

Ingrid Cryns

Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
Specializing in how the implicit body memory can be reorganized to re-organize the experience of stress to feel safe, calm, centered and grounded through relational, body-oriented psychotherapy approaches.  
23 Years Experience
Online in Timmins, ON
Toronto, Ontario therapist: Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience, registered psychotherapist
Stress

Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience

Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Assessing clients for present life stressors is one of the first things I do in therapy sessions. It is vital to ensure we are aware of our current stressors as they can come from diverse areas, and also how to know when those stress levels are pushing us too far. Working with present life stressors can be one of the most functional forms of therapy because they are usually tangible (our current relationships, our current work or school demands, financial realities, health issues etc.). The path to healing and recovery involves learning healthy coping mechanisms to learn how to reduce the impact of stress on the mind, body, and soul, while also starting to take ownership of how to solve the necessary problems to remove the stressors from our lives. Schedule a free consultation with me to see if we are a good fit.  
6 Years Experience
Online in Timmins, ON
Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
Stress

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Use evidence based and evidenced informed approaches. I help people facing high levels of stress learn to pause, regroup, and respond more intentionally. Using mindfulness, Emotion-Focused Therapy, and practical tools, I support clients in recognizing their limits, reducing overwhelm, and building nervous system resilience so they can move from survival mode into a more grounded, values-based way of living.  
17 Years Experience
Online in Timmins, ON (Online Only)
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Newmarket, Ontario therapist: Chris Cowan, registered psychotherapist
Stress

Chris Cowan

Registered Psychotherapist, MACP, Bth
Through a mindfulness approach, I assist clients in identifying their stress triggers and adopting mindful responses, rather than reactive ones, transforming their relationship with stress. This approach not only alleviates immediate stress but also builds a foundation for sustained mental health and well-being.  
3 Years Experience
Online in Timmins, ON
Toronto, Ontario therapist: Thamina Ahmadzai, registered psychotherapist
Stress

Thamina Ahmadzai

Registered Psychotherapist
Witnessing the transformation as clients regain a sense of balance, peace, and control in the face of stress is a source of immense fulfillment. I am dedicated to empowering individuals to live healthier, more fulfilling lives by managing stress effectively.  
3 Years Experience
Online in Timmins, ON (Online Only)

Stress therapists in Timmins, ON Statistics

Stress therapists in Timmins, ON average 10 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (57%), and Emotionally Focused Therapy (EFT) (54%).

Average years in practice

10 Years Experience

Average cost per session

$173

Accept insurance

79%

Offer sliding scale

61%

Gender ID

70% Female
25% Male
3% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
57% Solution-Focused Brief Therapy (SFBT)
54% Emotionally Focused Therapy (EFT)
51% Person-Centered Therapy (Rogerian)
49% Dialectical Behavior Therapy (DBT)
44% Narrative Therapy
41% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
73% Young Adult
58% Teen
55% Senior
23% Children

Client Focus

59% Women
49% Men
40% LGBTQ+
30% Christian
28% Persons with Disabilities

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