Anger Management therapists in Uxbridge, ON
Browse Anger Management therapists in Uxbridge, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Paighe Rojas
Registered Social Worker, MSW, RSW
Anger often shows up as a protector when you feel disrespected, overwhelmed, or unheard. We’ll slow things down to understand your triggers, strengthen nervous system regulation, and build skills for communicating clearly without blow-ups or shutdowns. The goal isn’t to eliminate anger—it’s to help you respond in ways that protect your relationships and your self-respect.
9 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Anger Mgmt
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Anger can be a powerful and sometimes overwhelming emotion, but with the right strategies, it can be managed effectively. I offer a supportive space to explore the sources of your anger and develop healthy ways to express and control it. Through techniques such as Cognitive Behavioral Therapy and mindfulness, we’ll work on understanding triggers, improving communication, and finding constructive outlets for your emotions. Schedule a free 15-minute consultation to begin working on managing your anger in a way that promotes healthier relationships and personal well-being.
4 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Anger Mgmt
Sanja Dejanovic
Registered Psychotherapist, RP, PhD
Are you noticing yourself getting more easily triggered, frustrated or upset? Are you finding that you just don't have the bandwidth to tolerate difficulties, demands, and situations? Therapy can help you navigate and manage activating emotions like anger. It can help you explore and become curious about what is becoming triggered, how to express and relate to anger in a healthy way, and widen your bandwidth so that you have greater presence to choose how you respond to ongoing demands or situations.
3 Years Experience
Online in Uxbridge, ON (Online Only)
Anger Mgmt
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Turn blow-ups into boundaries. Our CBT/DBT-informed anger management teaches body resets, trigger mapping, and repair skills. Leave each session with one tool to use this week.
16 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Anger Mgmt
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Hypnosis can help you learn to (1) recognize where these feelings initiate, (2) understand that you are not helpless in these situations and (3) assist you to better manage and control how you choose to react to triggers.
8 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Anger Mgmt
Chris Cowan
Registered Psychotherapist, MACP, Bth
With a focus on holistic approaches, my anger management sessions are designed to empower you to master your emotions, fostering a sense of control and well-being in all aspects of life. Are you tired of having others control your life through anger? Let's give you the ability to choose your own path.
3 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Anger Mgmt
Iris Benrubi
Counsellor/Therapist, M.A.
Do you struggle with managing your Anger? Anger is a natural expression and can be both healthy or unhealthy.
I can help you learn the tools and skills to manage your anger effectively, identify your triggers and teach you how to express your anger.
26 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Anger Mgmt
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Emotional management, including, but not limited to anger, jealousy, grief, and depression.
36 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Anger Mgmt
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Anger management therapy helps clients understand what's underneath their anger—often hurt, fear, or exhaustion—rather than just suppressing the reaction. We work on recognizing triggers early and responding in ways that don't damage relationships or self-respect.
12 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Anger Mgmt
Sherine Chacko
Registered Social Worker, MSW,RSW
Evidence-based anger management therapy that teaches body resets, trigger mapping, and fair-fight communication. We practise repair skills so respect grows without losing your voice. Sessions are online, private, and practical.
17 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Anger Management therapists in Uxbridge, ON Statistics
Anger Management therapists in Uxbridge, ON average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (61%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
85%
Offer sliding scale
66%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 69% | Teen |
| 65% | Senior |
| 33% | Children |
Client Focus
| 56% | Women |
| 53% | Men |
| 42% | LGBTQ+ |
| 35% | Christian |
| 31% | Black / African American |