Body Image therapists in Uxbridge, ON
Browse Body Image therapists in Uxbridge, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Paighe Rojas
Registered Social Worker, MSW, RSW
Body image struggles aren’t vanity—they’re often tied to safety, control, worth, and identity. We’ll work on reducing body-checking, comparison, shame, and food-or-body obsession while strengthening self-compassion and realistic, respectful body care. The aim is to feel more at home in your body, not at war with it.
9 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Body Image
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Struggling with body image can impact many aspects of your life, from self-esteem to relationships. In our sessions, we'll explore the roots of your body image concerns and work on strategies to cultivate a healthier, more positive self-view. Using mindfulness and cognitive techniques, we'll address negative self-talk and build a more compassionate relationship with your body. Reach out to start working towards a more positive and empowering body image. Book a free consultation today.
4 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Body Image
Andrea Town
Occupational Therapist, MScOT, OT Reg. (Ont.), Psychotherapist
Our relationship with our body is shaped by early messages, cultural pressures, and the quiet comparisons we make across a lifetime. In Whitby, Ajax, Pickering, and across Durham Region, I work with adults whose body image concerns show up as preoccupation, shame, avoidance, or an inner voice that is relentlessly critical. Drawing from Gestalt, compassion focused therapy, CBT, and mindfulness, we gently explore where these beliefs took root, soften the harshness, and work toward a relationship with your body that is grounded in respect, kindness, and presence.
18 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Body Image
Kristen See
Registered Psychotherapist, MA, RP
Often negative body image and body dysmorphia are rooted in deeper, unresolved concerns such as trauma and/or neurodivergence. Unfortunately, the body often becomes a convenient "punching bag" when we lack the ability to regulate our thoughts, feelings, and behaviour; for some, the body is viewed as something we can control in lieu of having control in other areas of life. In session, we can explore the root cause of your anxiety or shame and work towards improved self-esteem and body neutrality, if not body acceptance. My approach is anti-diet culture and informed by years of research on fat-phobia.
7 Years Experience
Online in Uxbridge, ON (Online Only)
Body Image
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Ditch the inner critic and build body respect. We combine CBT/ACT/EFT with nutrition-aware strategies for kinder food and movement. Feel at home in your body again.
16 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Body Image
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Poor body image or "Body dysmorphic disorder" is a mental health disorder that can cause you to unduly focus on perceived defects or flaws in your appearance. This may be something easily overlooked by others but can trigger such negative feelings inside of you that it can present as social anxiety, embarrassment or shame. Hypnosis can help you overcome these feelings and reach a point of self-acceptance that will allow you to move on with living your life unhindered.
8 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Body Image
Iris Benrubi
Counsellor/Therapist, M.A.
Body Image Issues are very common. We are inundated every day with messages of how we dont' measure up. I can show you how to shift your self-limiting beliefs that are undermining you and build a positive self-image.
26 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Body Image
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Body image concerns can affect self-esteem and relationships. Therapy helps clients challenge internalized messages, develop self-compassion, and reconnect with their bodies in healthier ways.
12 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Body Image
Sherine Chacko
Registered Social Worker, MSW,RSW
Body-image therapy online to quiet the critic and build body respect. We blend CBT/ACT/EFT with media literacy and values work so food and movement get kinder. Feel more at home in your body.
17 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Body Image
Erin Ibrahim
Registered Psychotherapist, MA, RP(Q)
Body image concerns can shape how safe you feel in your own skin, how freely you move through the world, and how harshly you speak to yourself when no one is listening. In Ajax, Pickering, and across Durham Region, I work with teens, young adults, and women unpacking the messages they have absorbed about appearance, worth, and belonging. Using ACT, CBT, compassion focused, and non pathologizing approaches, we quiet the critical voice, make sense of where it came from, and rebuild a kinder, more accepting relationship with your body.
1 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Body Image therapists in Uxbridge, ON Statistics
Body Image therapists in Uxbridge, ON average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (64%), and Solution-Focused Brief Therapy (SFBT) (61%).
Average years in practice
10 Years Experience
Average cost per session
$172
Accept insurance
85%
Offer sliding scale
66%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 64% | Emotionally Focused Therapy (EFT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 52% | Narrative Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 68% | Teen |
| 63% | Senior |
| 27% | Children |
Client Focus
| 63% | Women |
| 47% | LGBTQ+ |
| 45% | Men |
| 34% | Christian |
| 33% | Black / African American |