Gottman Method therapists in Uxbridge, Ontario ON, Canada CA
Gottman Method
Lumos Counselling owned by Bhavna Verma
Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
At Lumos Counselling, we believe that the counselling process is a collaborative approach where the patient determines where they are going and the therapist provides the directions. Our philosophy to counselling is to empower patients so that they are able to work through stressors with tools and strategies learned during sessions.
12 Years Experience
Gottman Method
Priscilla Ocran
Registered Social Worker, MSW, RSW
I have several years of experience supporting people with processing and working through difficult life challenges. I work in collaboration with you to help you reconnect with your authentic self and work towards your desired outcomes.
I offer services addressing topics related but not limited to trauma, anxiety, emotional regulation, stress, relationships, family challenges, racism and discrimination, depression and self esteem. With a specific focus on supporting BIPOC communities.
5 Years Experience
Gottman Method
Elizabeth Evans
Registered Social Worker, BS.c, RSW
*IN-PERSON AVAILABILITY* I believe my lived experience with racism, parenting, grief and the challenges of adolescence infuse emphatic understanding into my practice. Life is hard!! I have also faced many of the challenges facing our children, teens and families today, and I bring my experiences into my clinical practice. The foundation of my work is steeped in hope; as I believe that hope is essential to effect positive outcomes and change.
Reach out for a free consultation call and let's see if we can't help you to create and live your best life!
11 Years Experience
Gottman Method
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve.
I specialize in treating anxiety, depression, adhd, self-esteem + body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you.
I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!
2 Years Experience
Gottman Method
Ilana Blumenkranz
Counsellor/Therapist, Masters of Science, Specializing in Mental Health (M.Sc.)
Each person is unique and individual, and there is not a one size-fits all model. Everyone experiences pain, trauma and adversity in their own unique way. Ilana strives towards providing an empathetic, safe environment in which clients can begin to heal and advance to a path towards happiness, self fulfillment and meaning.
10 Years Experience
Gottman Method
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Life in your 20s/30s has felt so defeating lately and you're TIRED. It feels like no matter how hard you try, you're spinning in circles and can't catch a break. Maybe a big change happened recently- a breakup, big move, job change, or family shift- that completely flipped your world upside down and brought everything to the surface? Maybe you've been feeling stuck, anxious and unfulfilled for awhile now and see that you're repeating the same patterns over and over again? You're ready for a change and want to dig deeper, gain a better understanding of yourself & create new patterns that will get you where you want to be. Visit our website or reach out to schedule a free consultation with one of our therapists today!
8 Years Experience
Gottman Method
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Life can always get in the way of our hopes and dreams. Sometimes, it is hard to ask for help to get there. I can relate to your challenges and this is why it is essential to seek help and support which will help you find emotional balance and regain a sense of safety and security. I help individuals and couples struggling with emotional concerns or those who are feeling stuck in their current ways. I specialize in issues concerning self-esteem, assertiveness, boundaries, anxiety, low mood, intimacy in your relationship, deeper connection with your partner, and improved relationships. My goal is to help my client to facilitate change and find a path to a better living and improved sense of self. I hope to inspire you to show up for yourself and continue motivating yourself to be more.
I respect my clients’ safety and privacy and ensure that anything you share with me remains strictly confidential.
I look forward to hearing from you. I offer a free 20-minute consultation where you can find out how we can work together to address your unique needs.
5 Years Experience
Gottman Method
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
At Your Story Counselling, we believe that we all have our own unique voice and way of thinking that allows us to experience life in our own diverse ways. We truly see our role as a guide in helping you making changes towards your most preferred way of life and living. All of us possess the tools within ourselves to create those changes, we all deserve a little help in finding them.
8 Years Experience
Gottman Method
Sarah Butterworth
Registered Psychotherapist, Registered Psychotherapist
I approach therapy from a practical, skills-focused viewpoint. My goal is to provide you with a foundation of stability, while striving to help you feel safe, understood, and validated. I aim to tailor sessions and psychotherapeutic approaches to you and your needs.
4 Years Experience
Gottman Method
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
They say our greatest weakness lies in giving up! We have all been there. I decided that if life was going to be difficult, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master.
Through various forms of therapy, one can explore different perspectives, coping skills, and motivators to establish better relationships; self-esteem and self-direction; deal with complicated family or couple dynamics; face a significant crisis or transition; manage substance use or addiction; and collaboratively make cognitive and behavioral changes to better emotional, mental, and even physical health!
2 Years Experience