Sleep Disorder therapists in Valley East, ON
Browse Sleep Disorder therapists in Valley East, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Nathan Kretzschmar
Registered Psychotherapist, RP
Sleep difficulties can affect mood, focus, relationships, and your ability to cope with stress. Whether you struggle with insomnia, racing thoughts, nightmares, or disrupted sleep patterns, therapy can help address the emotional, behavioural, and nervous system factors that may be contributing. I draw from CBT-I, mindfulness, and regulation strategies to support healthier sleep.
13 Years Experience
Online in Valley East, ON (Online Only)
Sleep Issues
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
Sleep issues can be rooted either during stressful periods that alert and agitate the nervous system, but it can become chronic if not addressed properly leading to rely solely on medications. Addressing the root cause of the stress response that prevents individuals from relaxing enough to achieve restful sleep might require multiple interventions, organizing proper sleep cycles can help clients day experience. This can include relaxation exercises, psychotherapy as well as Neurofeedback training.
11 Years Experience
Online in Valley East, ON
Sleep Issues
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Use Cognitive Behaviour Therapy for Insomnia
17 Years Experience
Online in Valley East, ON (Online Only)
Sleep Issues
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
Sleep dysfunction often accompanies traumatic stress, acute stress, chronic pain, and anxiety. We can assist you with finding natural non-pharmaceutical interventions and developing healthy sleep hygiene to assist with reclaiming good sleep habits.
15 Years Experience
Online in Valley East, ON
Sleep Issues
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I provide support for individuals struggling with sleep disorders, helping to identify underlying causes and develop strategies for improving sleep quality. Together, we’ll work towards restoring healthy sleep patterns and overall well-being.
26 Years Experience
Online in Valley East, ON
Sleep Disorder therapists in Valley East, ON Statistics
Sleep Disorder therapists in Valley East, ON average 12 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Dialectical Behavior Therapy (DBT) (70%), and Solution-Focused Brief Therapy (SFBT) (65%).
Average years in practice
12 Years Experience
Average cost per session
$176
Accept insurance
81%
Offer sliding scale
69%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 93% | Cognitive Behavioral Therapy (CBT) |
| 70% | Dialectical Behavior Therapy (DBT) |
| 65% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 46% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 72% | Senior |
| 70% | Young Adult |
| 69% | Teen |
| 33% | Children |
Client Focus
| 67% | Women |
| 65% | Men |
| 59% | LGBTQ+ |
| 59% | Military / Veterans |
| 57% | Persons with Disabilities |