Stopping Smoking therapists in Valley East, ON
Browse Stopping Smoking therapists in Valley East, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smoking
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Quitting smoking is a powerful step toward better health and well-being, but it can be challenging without the right support. My approach to smoking cessation focuses on understanding the psychological and behavioral aspects of smoking and creating a tailored plan for success. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and motivational strategies, I help clients identify triggers, manage cravings, and build healthier habits. Together, we work to overcome obstacles and empower you to achieve lasting change, improving your health and quality of life.
14 Years Experience
Online in Valley East, ON (Online Only)
Smoking
Barbara Freedman
Pre-Licensed Professional, M.Ed., OAMHP(Ontario Association of Mental Health Professionals-2704-G)
So, you would like to quit smoking? I appreciate how difficult this process can be. Based on concepts such as behavior reduction and response prevention, I have designed a tool named “Behavior Busting” which can be applied to most any addictive or compulsive behavior of the client's choosing. I employ Psychoeducation to provide clients with an understanding of such techniques in addition to helping them set and achieve personal goals at their own time, and within their own space.
23 Years Experience
Online in Valley East, ON
Smoking
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
I smoked cigarettes for 18 years. I have now been smoke free for over a decade. I understand the challenges of quitting smoking and I would be pleased to walk aside you during this journey.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
9 Years Experience
Online in Valley East, ON (Online Only)
Smoking
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If you’re thinking about cutting down or quitting smoking, we’ll look at what smoking is doing for you emotionally and practically. We’ll build alternative coping strategies, plan for cravings and triggers, and support you through the ups and downs of change.
5 Years Experience
Online in Valley East, ON
Smoking
Satvinder Khurme
Registered Social Worker, MSW, RSW
Smoking can be a behavioral or substance related issue which may affect person’s and their family members life. Do you or your friend or any of your family member experience craving or compulsion, lose control on the amount and or frequency, use it despite of its adverse consequences and or effects?
28 Years Experience
Online in Valley East, ON
Stopping Smoking therapists in Valley East, ON Statistics
Stopping Smoking therapists in Valley East, ON average 15 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Dialectical Behavior Therapy (DBT) (78%), and Person-Centered Therapy (Rogerian) (78%).
Average years in practice
15 Years Experience
Average cost per session
$177
Accept insurance
89%
Offer sliding scale
78%
Gender ID
| 44% |
Female |
|
| 36% |
Male |
|
| 10% |
Gender Fluid |
|
| 10% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 78% | Dialectical Behavior Therapy (DBT) |
| 78% | Person-Centered Therapy (Rogerian) |
| 67% | Emotionally Focused Therapy (EFT) |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Compassion-Focused Therapy (CFT) |
| 56% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 78% | Senior |
| 78% | Teen |
| 74% | Young Adult |
| 37% | Children |
Client Focus
| 78% | Men |
| 67% | Women |
| 59% | Asian |
| 59% | LGBTQ+ |
| 56% | Military / Veterans |