Life Transitions therapists in Vaughan, Ontario ON, Canada CA
We are proud to feature top rated Life Transitions therapists in Vaughan. We encourage you to review each profile to find your best match.
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Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic therapists support clients navigating life transitions by providing a compassionate, non-judgmental space to process change and uncertainty. Whether facing shifts such as career changes, relationship transitions, relocation, or personal growth, our therapists help clients build insight, strengthen coping strategies, and develop a clearer sense of direction. Through personalized, evidence-based approaches, we empower clients to adapt with resilience, gain confidence in their decisions, and move forward with greater clarity and balance.
7 Years Experience
In-Person in Vaughan, ON L4L 8G7
Online in Vaughan, ON Ontario
Mind Path Therapy
Therapist, MSW, RSW
We all experience significant changes. Entering and graduating from high school, our first date, the decision to raise a family, career changes, the death of a loved one, and entering retirement, all represent common transition periods. How we navigate these pivotal periods of our lives has a big impact on our mental health. We may struggle to adjust to new demands, different relationships, and finding ourselves in roles that challenge our sense of self and our innate capacity to cope with change. Life transitions counselling provides you with the safe and empathetic space you need to increase your understanding of your path through change and develop a set of tools that help you respond to your unique context and challenges. Acceptance, emotional processing, grief work (we can't grow out of and towards change without a loss), consolidating your values, and creating a narrative based on resiliency are all ways we can work together to help you make the transition you're currently experiencing. If you're in the middle of a transition and feel like you could use support, please reach out for a free consultation so we can talk about where you are and how I can help.
9 Years Experience
Online in Vaughan, ON Ontario (Online Only)
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Life transitions, whether planned or unexpected, can feel destabilizing. This might include career changes, relocation, or shifts in identity or relationships. We help you process these changes and navigate the uncertainty that comes with them. Therapy can support you in moving forward with clarity and intention.
11 Years Experience
In-Person Near Vaughan, ON
Online in Vaughan, ON Ontario
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Vaughan, ON Ontario (Online Only)
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Major life changes—even positive ones—can bring uncertainty, grief, stress, and emotional overwhelm. Whether you are navigating career changes, divorce, parenthood, relocation, retirement, identity shifts, or other transitions, therapy can help you move forward with clarity and confidence. At Striving for Synergy, we offer counselling for life transitions in Toronto, Pickering, and across Ontario, helping clients process change, manage stress, and reconnect with their values, resilience, and sense of direction.
10 Years Experience
In-Person Near Vaughan, ON
Online in Vaughan, ON Ontario
Sierra Gaudreault
Registered Psychotherapist, RP
Change can be incredibly destabilizing, whether it be one that you were expecting or one that takes you completely by surprise. We can suffer more with change when we try to wrestle against it with denial, shutting down, driving ourselves mad with unanswerable questions or trying to control everything around us. I use emotion regulation techniques to help you accept what is and is not within your control, cope with the discomfort and grieve the loss of how things were before. I also use narrative techniques to help you update your life story in more helpful ways, rewrite your relationship with uncertainty and rebuild your ability to trust yourself to handle whatever life throws your way.
4 Years Experience
In-Person Near Vaughan, ON
Online in Vaughan, ON Ontario
Samuele Bariani
Registered Psychotherapist, MDiv, RP
I have a deep interest in supporting people who deal with the challenges of being a foreigner, immigrant or newcomer. Living abroad can be exciting, but being far from home, navigating cultural differences, or going through difficult moments without your support system can feel overwhelming. As an expat myself, I witnessed firsthand the complexity of integrating myself into a new culture, including loneliness, stress, and the constant feeling of uncertainty between a familiar past and an unknown future.
9 Years Experience
In-Person Near Vaughan, ON
Online in Vaughan, ON Ontario
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.
8 Years Experience
In-Person Near Vaughan, ON
Online in Vaughan, ON Ontario
Michelle Bilodeau
Registered Psychotherapist, Registered Psychotherapist
Losing your job, moving cities, or reconnecting with an old friend—all these life transitions will likely bring up a mix of emotions that you may need help processing.
4 Years Experience
In-Person Near Vaughan, ON
Online in Vaughan, ON Ontario
Nathan Kretzschmar
Registered Psychotherapist, RP
Major life changes can stir up anxiety, grief, uncertainty, identity questions, and self-doubt. Whether you are navigating a relationship shift, career change, aging, relocation, loss, or a new stage of life, therapy can help you process what is changing and reconnect with what matters. Together, we can make space for both the difficulty and the possibility within transition.
13 Years Experience
Online in Vaughan, ON Ontario (Online Only)
Vaughan is one of Canada's fastest-growing cities and part of the Greater Toronto Area's northern expansion, with a large Italian-Canadian community alongside growing South Asian, Chinese, and Middle Eastern populations creating a diverse and evolving therapy demand. The city's relative newness as a major population center means its private therapy infrastructure is still developing, and many residents access care in Toronto or through telehealth. Mackenzie Health's Cortellucci Vaughan Hospital — one of Canada's newest major hospitals — provides institutional resources, and the broader GTA ecosystem of therapists is accessible for those willing to travel or use online platforms. Vaughan's affluent suburban character means therapy is financially accessible for many, though stigma barriers in some cultural communities remain a consideration.
Life Transitions therapists in Vaughan, Ontario, Canada Statistics
Life Transitions therapists in Vaughan, Ontario, Canada average 7 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (58%), and Acceptance & Commitment Therapy (ACT) (55%).
Average years in practice
7 Years Experience
Average cost per session
$163
Accept insurance
72%
Offer sliding scale
64%
Gender ID
| 74% |
Female |
|
| 17% |
Male |
|
| 8% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 53% | Internal Family Systems (IFS) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 56% | Senior |
| 50% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 44% | Men |
| 34% | LGBTQ+ |
| 28% | Persons with Disabilities |
| 28% | Christian |