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Life Transitions therapists in Vaughan, ON

Browse Life Transitions therapists in Vaughan, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Affordable Therapy York Region, Registered Psychotherapist in Markham, ON
Life Transitions

Affordable Therapy York Region

Registered Psychotherapist, RP, RMFT, RSW
Supports individuals adapting to major life milestones like retirement, moving, career changes, or becoming empty nesters.  
9 Years Experience
In-Person in Vaughan, ON L4K 4R1
Online in Vaughan, ON
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy, Registered Psychotherapist in Vaughan, ON
Life Transitions

Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy

Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic therapists support clients navigating life transitions by providing a compassionate, non-judgmental space to process change and uncertainty. Whether facing shifts such as career changes, relationship transitions, relocation, or personal growth, our therapists help clients build insight, strengthen coping strategies, and develop a clearer sense of direction. Through personalized, evidence-based approaches, we empower clients to adapt with resilience, gain confidence in their decisions, and move forward with greater clarity and balance.  
7 Years Experience
In-Person in Vaughan, ON L4L 8G7
Online in Vaughan, ON
Mind Path Therapy, Therapist in Toronto, ON
Life Transitions

Mind Path Therapy

Therapist, MSW, RSW
We all experience significant changes. Entering and graduating from high school, our first date, the decision to raise a family, career changes, the death of a loved one, and entering retirement, all represent common transition periods. How we navigate these pivotal periods of our lives has a big impact on our mental health. We may struggle to adjust to new demands, different relationships, and finding ourselves in roles that challenge our sense of self and our innate capacity to cope with change. Life transitions counselling provides you with the safe and empathetic space you need to increase your understanding of your path through change and develop a set of tools that help you respond to your unique context and challenges. Acceptance, emotional processing, grief work (we can't grow out of and towards change without a loss), consolidating your values, and creating a narrative based on resiliency are all ways we can work together to help you make the transition you're currently experiencing. If you're in the middle of a transition and feel like you could use support, please reach out for a free consultation so we can talk about where you are and how I can help.  
9 Years Experience
Online in Vaughan, ON (Online Only)
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Nalin Bisnath, Registered Psychotherapist in Vaughan, ON
Life Transitions

Nalin Bisnath

Registered Psychotherapist, RP, PhD
Life transitions can be exciting and empowering and also cause uncertainty. Change is difficult and necessary. During therapy, the goal is to help you navigate the uncertainty that accompanies change using a strengths- based approach. We all possess unique strengths which when uncovered can make life transitions a little bit easier to navigate.  
7 Years Experience
In-Person in Vaughan, ON L4K 0G7
Online in Vaughan, ON
Therapy for People Raised Online, Registered Psychotherapist in Richmond Hill, ON
Life Transitions

Therapy for People Raised Online

Registered Psychotherapist, CRPO #21389
Graduating, starting a career, moving out, or a breakup can leave you without a clear direction. I help clients make sense of the change and choose a next step that fits who they are now.  
0 Years Experience
In-Person Near Vaughan, ON
Online in Vaughan, ON
Phyllis Wai Ng, Registered Psychotherapist in Markham, ON
Life Transitions

Phyllis Wai Ng

Registered Psychotherapist, MA, RP
Life transitions, whether planned or unexpected, can bring uncertainty, stress, and emotional challenges. I support individuals navigating career changes, relationship difficulties, family transitions, loss, and other significant life events. Using a compassionate, collaborative, and evidence-informed approach, I help clients process their emotions, develop effective coping strategies, build resilience, and regain a sense of balance and direction as they adjust to new circumstances.  
23 Years Experience
In-Person Near Vaughan, ON
Online in Vaughan, ON
Mindful Connections Therapy, Registered Psychotherapist in North York, ON
Life Transitions

Mindful Connections Therapy

Registered Psychotherapist
Even good change can leave you feeling unmoored. A new career, a move, an ending, a beginning, a season of life you didn't choose: transitions shake the ground your identity stands on, and it's normal to feel lost in the in-between. You'll find a warm, nonjudgmental space here to slow down, make sense of what's shifting, and decide who you want to be on the other side. The goal isn't just to get through it, it's to genuinely understand yourself, let go of what no longer fits, and build a life that actually nourishes you. Together we'll work toward feeling more grounded, more certain of your direction, and more equipped to step into what's next.  
2 Years Experience
In-Person Near Vaughan, ON
Online in Vaughan, ON
Shemina Jeraj, Registered Psychotherapist in Toronto, ON
Life Transitions

Shemina Jeraj

Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.  
8 Years Experience
Online in Vaughan, ON (Online Only)
Sara Ahmadzadeh, Registered Psychotherapist in North York, ON
Life Transitions

Sara Ahmadzadeh

Registered Psychotherapist, RP
Not every transition comes with a roadmap. Whether you’re navigating a new beginning, an unexpected ending, or somewhere in between, therapy offers space to make sense of what’s changing and rediscover your footing as you find your way forward.  
2 Years Experience
In-Person Near Vaughan, ON
Online in Vaughan, ON
Ekta Abhay Lather, Registered Psychotherapist in Toronto, ON
Life Transitions

Ekta Abhay Lather

Registered Psychotherapist, Registered Psychotherapist
A new baby, a diagnosis, a move, a changing body: change can shake who you are. Drawing on my own experience of starting over, I help women and couples find their footing again and move forward on their own terms, at their own pace.  
4 Years Experience
In-Person Near Vaughan, ON
Online in Vaughan, ON

Life Transitions therapists in Vaughan, ON Statistics

Life Transitions therapists in Vaughan, ON average 8 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Dialectical Behavior Therapy (DBT) (54%), and Emotionally Focused Therapy (EFT) (53%).

Average years in practice

8 Years Experience

Average cost per session

$172

Accept insurance

82%

Offer sliding scale

61%

Gender ID

71% Female
20% Male
5% Non-Binary
4% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
54% Dialectical Behavior Therapy (DBT)
53% Emotionally Focused Therapy (EFT)
47% Acceptance & Commitment Therapy (ACT)
47% Internal Family Systems (IFS)
46% Person-Centered Therapy (Rogerian)
44% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
82% Young Adult
51% Senior
47% Teen
17% Children

Client Focus

68% Women
46% Men
42% LGBTQ+
32% Asian
27% Persons with Disabilities

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