Highly Sensitive Person therapists in Welland, Ontario ON, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in Welland. We encourage you to review each profile to find your best match.
HSP
Maddie Serhal - Limitless Living Psychotherapy
Registered Psychotherapist, Registered Psychotherapist, MC, BSc
I support highly sensitive people in navigating the hypervigilence and hyperawareness that accompanies their life, and developing boundaries with to assist in managing HSP symptoms, and attunement to these gifts.
6 Years Experience
In-Person Near Welland, ON
Online in Welland, ON Ontario
HSP
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Being highly sensitive can be both a gift and a challenge. You may notice subtleties in your environment, feel emotions deeply, or become easily overwhelmed by stimuli, relationships, or stress. While these traits can foster empathy, creativity, and intuition, they can also lead to exhaustion, anxiety, or self-doubt if not well-managed.
In therapy, I help highly sensitive individuals understand and honor their unique traits, develop strategies for emotional regulation, set healthy boundaries, and cultivate resilience. Together, we focus on embracing sensitivity as a strength rather than a limitation.
15 Years Experience
Online in Welland, ON Ontario (Online Only)
HSP
Amanda Stokes
Registered Psychotherapist, RP, E-RYT 500
I hope to validate client's feelings and experiences of being a sensitive person and together we can strategize ways of owning this super power and protecting one's peace through boundaries, self care and nervous system regulation.
9 Years Experience
Online in Welland, ON Ontario (Online Only)
HSP
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
As a highly sensitive person, you may experience emotions deeply and be especially attuned to the needs, moods, and expectations of those around you. While this awareness can be a gift, it can also make it difficult to separate your own feelings from those of others, leaving you feeling overwhelmed, drained, or unsure of what you need.
In therapy, we can explore how your sensitivity shapes your experiences and relationships, helping you build a stronger connection to your own needs, emotions, and intuition.
1 Years Experience
Online in Welland, ON Ontario
HSP
Clare Pentelow
Therapist, MSW, RSW
If you have been told your whole life that you are "too sensitive," "too dramatic," or that you "take things too personally," you may be navigating the world as a Highly Sensitive Person. Being an HSP is not a diagnosis; it is a unique nervous system trait that allows you to process information deeply. However, in a world that is often loud and fast-paced, this can lead to chronic overstimulation, social exhaustion, and a deep sense of being misunderstood.
Using an IFS and relational approach, we will work to unpack the impact of growing up sensitive in a neurotypical world. We’ll get to know the parts of you that have learned to "mask" or hide your sensitivity to fit in. By weaving in psychodynamic insights and self-compassion, I help you move from a state of sensory and emotional overwhelm to one of self-acceptance. Together, we will focus on honoring your boundaries, protecting your energy, and reclaiming the strengths of your sensitivity—such as your deep empathy, intuition, and creativity.
16 Years Experience
Online in Welland, ON Ontario
Highly Sensitive Person therapists in Welland, Ontario, Canada Statistics
Highly Sensitive Person therapists in Welland, Ontario, Canada average 10 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Emotionally Focused Therapy (EFT) (58%), and Internal Family Systems (IFS) (56%).
Average years in practice
10 Years Experience
Average cost per session
$166
Accept insurance
80%
Offer sliding scale
56%
Gender ID
| 68% |
Female |
|
| 19% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 56% | Internal Family Systems (IFS) |
| 53% | Narrative Therapy |
| 52% | Dialectical Behavior Therapy (DBT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 58% | Senior |
| 55% | Teen |
| 23% | Children |
Client Focus
| 69% | Women |
| 52% | Men |
| 50% | LGBTQ+ |
| 41% | Christian |
| 36% | Persons with Disabilities |