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Sleep Disorder therapists in Welland, ON

Browse Sleep Disorder therapists in Welland, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saint Catharines, Ontario therapist: Julie Christiansen (Spa for the Soul), counselor/therapist
Sleep Issues

Julie Christiansen (Spa for the Soul)

Counsellor/Therapist, RP
Sleep dysfunction often accompanies traumatic stress, acute stress, chronic pain, and anxiety. We can assist you with finding natural non-pharmaceutical interventions and developing healthy sleep hygiene to assist with reclaiming good sleep habits.  
15 Years Experience
In-Person Near Welland, ON
Online in Welland, ON
Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
Sleep Issues

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I help individuals understand and address the emotional and behavioural factors that contribute to difficulties with sleep, such as insomnia, nightmares, or disrupted sleep patterns. My approach often incorporates cognitive-behavioural strategies to promote healthier sleep habits, reduce anxiety related to sleep, and improve overall restfulness. By working collaboratively with clients, I aim to restore restful sleep, enhance daily functioning, and support overall mental and physical well-being.  
3 Years Experience
Online in Welland, ON (Online Only)
Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
Sleep Issues

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Cognitive Behavioural Therapy for Insomnia - Restful Night Program  
19 Years Experience
In-Person Near Welland, ON
Online in Welland, ON
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Saint Catharines, Ontario therapist: of Salt & Sky Therapy and Wellness, registered psychotherapist
Sleep Issues

of Salt & Sky Therapy and Wellness

Registered Psychotherapist, MACP, RP
When sleep becomes difficult, bedtime can start to feel like something you dread rather than something you need. You may be exhausted all day only to become wide awake at night, watch the clock, worry about tomorrow, and try increasingly hard to force yourself to sleep. Our therapists can help you understand the patterns keeping sleep stuck and develop practical, evidence-informed strategies to rebuild a healthier relationship with sleep.  
3 Years Experience
Online in Welland, ON (Online Only)
Hamilton, Ontario therapist: Maor Bernshtein, MSW, RSW, Psychotherapist, registered social worker
Sleep Issues

Maor Bernshtein, MSW, RSW, Psychotherapist

Registered Social Worker, MSW, RSW, Psychotherapist
Counting sheep night after night without relief? Learn simple sleep routines, relaxation exercises, and mindset shifts to fall asleep faster and wake up refreshed. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.  
7 Years Experience
In-Person Near Welland, ON
Online in Welland, ON

Sleep Disorder therapists in Welland, ON Statistics

Sleep Disorder therapists in Welland, ON average 12 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (71%), and Solution-Focused Brief Therapy (SFBT) (63%).

Average years in practice

12 Years Experience

Average cost per session

$176

Accept insurance

79%

Offer sliding scale

73%

Gender ID

63% Female
31% Male
3% Gender Fluid
3% Non-Binary

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

92% Cognitive Behavioral Therapy (CBT)
71% Dialectical Behavior Therapy (DBT)
63% Solution-Focused Brief Therapy (SFBT)
60% Emotionally Focused Therapy (EFT)
56% Acceptance & Commitment Therapy (ACT)
56% Person-Centered Therapy (Rogerian)
50% Compassion-Focused Therapy (CFT)

Ages Served

100% Adult
71% Senior
69% Teen
69% Young Adult
35% Children

Client Focus

71% Women
69% Men
62% LGBTQ+
58% Military / Veterans
56% Persons with Disabilities

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