Anger Management therapists in Whitby, Ontario ON, Canada CA
Anger Management
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Hypnosis can help you learn to (1) recognize where these feelings initiate, (2) understand that you are not helpless in these situations and (3) assist you to better manage and control how you choose to react to triggers.
6 Years Experience
Anger Management
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Helped youth and adults by providing strategies to cope with anger, manage it in a more effective way, and coordinating with families and other health care providers to help provide the best support possible.
Anger Management
Chris Cowan
Registered Psychotherapist, MACP, Bth
With a focus on holistic approaches, my anger management sessions are designed to empower you to master your emotions, fostering a sense of control and well-being in all aspects of life. Are you tired of having others control your life through anger? Let's give you the ability to choose your own path.
1 Years Experience
Anger Management
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Emotional management, including, but not limited to anger, jealousy, grief, and depression.
Anger Management
Magdalena Karakehayova
Registered Psychotherapist, RP
I believe that often times anger is a manifestation of unprocessed or repressed painful emotions. As such, I approach anger in a patient, respectful and inquisitive manner, allowing clients to access parts of themselves that they have disconnected from. I believe that when the emotions underlying anger can be brought to light and processed, then alternative ways of expressing those emotions can be explored. Contact me to book a free consultation. r.
5 Years Experience
Anger Management
Ashley Ferraccioli
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
Anger is often the tip of the iceberg and there's many other emotions that a person feels before reaching that point. Identifying those feelings and working through them is often the first step in managing anger.
1 Years Experience
Anger Management
Elizabeth Evans
Registered Social Worker, BS.c, RSW
I provide tools that support forgiveness, acceptance and emotional regulation to create less aggressive responses to frustrations.
11 Years Experience
Anger Management
Maurice Ford
Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
Many people in our community suffer from anger management and are unable to control their emotions and therefore become impulsively angry. Through psychotherapy individuals suffering from anger management can begin to identify the triggers of their anger thereby gaining greater control over their emotions, thus reducing their impulsive anger outbursts.
23 Years Experience
Anger Management
Jasmine Kwan Yee Tsang
Registered Psychotherapist, RP (Qualifying)
Jasmine can help you identify triggers and develop coping mechanisms to control your emotions. She provide a safe and supportive environment to explore your feelings and develop strategies to manage your anger effectively.
2 Years Experience
Anger Management
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. The anger has been all consuming lately. Some days it feels like you're about to explode at any point, and when you do, it's like you've lost all control. You're tired of feeling this way and see the negative effect it's having on you and you're relationships. You know something needs to change but don't know where to go from here. We hear you and we can help.
Counseling for anger management with us includes:
-Exploring and identifying where the anger is coming from.
-Learning skills that will help you regulate your emotions and feel more in control.
-Learning coping strategies and healthy ways of expressing anger and frustration.
-Providing you with a supportive, non-judgmental environment where you feel validated and understood.
Email us for more information or to book a free consultation today. We can't wait to hear from you!
8 Years Experience