Anger Management therapists in Whitby, ON
Browse Anger Management therapists in Whitby, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Turn blow-ups into boundaries. Our CBT/DBT-informed anger management teaches body resets, trigger mapping, and repair skills. Leave each session with one tool to use this week.
16 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Anger Mgmt
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Anger can be a powerful and sometimes overwhelming emotion, but with the right strategies, it can be managed effectively. I offer a supportive space to explore the sources of your anger and develop healthy ways to express and control it. Through techniques such as Cognitive Behavioral Therapy and mindfulness, we’ll work on understanding triggers, improving communication, and finding constructive outlets for your emotions. Schedule a free 15-minute consultation to begin working on managing your anger in a way that promotes healthier relationships and personal well-being.
4 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Anger Mgmt
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Hypnosis can help you learn to (1) recognize where these feelings initiate, (2) understand that you are not helpless in these situations and (3) assist you to better manage and control how you choose to react to triggers.
8 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Anger Mgmt
Sanja Dejanovic
Registered Psychotherapist, RP, PhD
Are you noticing yourself getting more easily triggered, frustrated or upset? Are you finding that you just don't have the bandwidth to tolerate difficulties, demands, and situations? Therapy can help you navigate and manage activating emotions like anger. It can help you explore and become curious about what is becoming triggered, how to express and relate to anger in a healthy way, and widen your bandwidth so that you have greater presence to choose how you respond to ongoing demands or situations.
3 Years Experience
Online in Whitby, ON (Online Only)
Anger Mgmt
Paighe Rojas
Registered Social Worker, MSW, RSW
Anger often shows up as a protector when you feel disrespected, overwhelmed, or unheard. We’ll slow things down to understand your triggers, strengthen nervous system regulation, and build skills for communicating clearly without blow-ups or shutdowns. The goal isn’t to eliminate anger—it’s to help you respond in ways that protect your relationships and your self-respect.
9 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Anger Mgmt
Erin Ibrahim
Registered Psychotherapist, MA, RP(Q)
Anger often shows up as the surface of something deeper, hurt, overwhelm, unmet needs, or old wounds that never had space to be heard. In Ajax, Pickering, and across Durham Region, I help teens and adults understand where their anger comes from and what it is protecting. Drawing from DBT, CBT, attachment informed, and non pathologizing approaches, we build awareness of your triggers, practice skills to pause and respond rather than react, and work toward communicating what matters to you without damaging the relationships you care about.
1 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Anger Mgmt
Britney Victor
Registered Social Worker, MSW, RSW
Explosive outbursts, simmering resentment, or silent rage can erode health and relationships. At Durham Psychotherapy in Pickering, Ontario, I offer trauma-informed anger management counselling that blends CBT, DBT, and somatic regulation. Together we map your emotional triggers, build nervous-system resilience, and practice communication tools so you can respond—not react. Serving clients across Pickering, Ajax, Whitby, and the wider Durham Region, I help you transform anger into assertive, values-driven action.
13 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Anger Mgmt
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
Anger Management isn’t about suppressing anger; it’s about understanding its function and gaining choice. We’ll identify your cues, practice DBT skills for emotion regulation and distress tolerance, and build communication strategies that reduce blowups and repair faster. The goal is strength without harm—at home, work, and with yourself. Sessions in Durham or online anywhere in Ontario.
2 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Anger Mgmt
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Anger management therapy teaches nervous-system resets, trigger mapping, and fair-fight communication you can use in real conflicts. We practice repair skills and boundaries so respect grows without losing your voice. Fewer blow-ups; faster recovery afterward.
10 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Anger Mgmt
Madeleine Krupl
Registered Social Worker, MSW, RSW
Learn cues, slow the surge, and communicate needs clearly. DBT and CBT tools help you respond—not react—at home and at work.
8 Years Experience
Online in Whitby, ON (Online Only)
Anger Management therapists in Whitby, ON Statistics
Anger Management therapists in Whitby, ON average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (60%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
86%
Offer sliding scale
66%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 45% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 68% | Teen |
| 65% | Senior |
| 33% | Children |
Client Focus
| 57% | Women |
| 54% | Men |
| 42% | LGBTQ+ |
| 35% | Christian |
| 32% | Black / African American |