Forgiveness therapists in Whitby, ON
Browse Forgiveness therapists in Whitby, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Paighe Rojas
Registered Social Worker, MSW, RSW
Forgiveness is not about excusing harm or rushing “closure.” Therapy helps you clarify what forgiveness means to you, process anger and grief, and release what’s keeping you emotionally tethered—at your pace. Sometimes the work is forgiveness; sometimes it’s acceptance and boundaries, and both are valid.
9 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Whether you seek it or not, we help process injury, set limits, and choose a path aligned with your values. Relief over pressure.
16 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
4 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Sometimes bad things happen to nice people. We can find ourselves stuck as a result of these situations and it can be difficult to move forward or even see anything else. Our perspective can become distorted by the perceived "boulder in the middle of the road". Holding these negative emotions on a regular basis inside our bodies can even make us physical ill. If you are finding yourself dealing with this challenge, consider that hypnosis is an excellent tool you can use to reach the crux of the problem and allow you to move forward.
8 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Veronica Lowe
Registered Psychotherapist, MC, RP, CCC
My approach to forgiveness starts with the understanding that it is a gift you give yourself, rather than an excuse for someone else’s behaviour. I help clients navigate the heavy weight of resentment, recognizing that holding onto past hurts can often stand in the way of one’s own peace and vitality.
14 Years Experience
In-Person in Whitby, ON L1N 4H3
Online in Whitby, ON
Britney Victor
Registered Social Worker, MSW, RSW
Forgiveness isn’t forgetting—it’s freeing yourself from chronic resentment. Through compassion-focused therapy and narrative re-authoring, I help clients in Durham Region disentangle from past hurts, set healthy boundaries, and move forward with clarity and peace.
13 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Edan Tasca
Registered Psychotherapist, RP, Qualifying
In forgiveness counselling we explore injury, accountability, and choice—whether or not forgiveness is right for you. We aim for relief and integrity, not pressure. Leave with language and steps that align with your values.
10 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Madeleine Krupl
Registered Social Worker, MSW, RSW
We won’t rush this. Together we’ll clarify what forgiveness means to you, process injury and grief, and choose boundaries that protect your future—whether or not reconciliation occurs.
8 Years Experience
Online in Whitby, ON (Online Only)
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Forgiveness—of others or yourself—can feel impossible, especially after deep hurt. Together, we’ll explore what forgiveness actually means to you (and what it doesn’t), honour your anger and pain, and support you in moving toward whatever form of healing feels right.
5 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Kayla Rivera
Registered Psychotherapist, RP
Forgiveness is not about excusing harm or forcing closure before you’re ready. If you feel stuck in resentment, guilt, or grief, therapy can help you process what happened, protect your boundaries, and find peace without minimizing your experience. We’ll move at a pace that feels safe and empowering.
4 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Whitby is a Durham Region community east of Toronto, notably home to Ontario Shores Centre for Mental Health Sciences, one of Ontario's largest dedicated mental health hospitals, which reflects the significance of mental health as a local concern and provides specialized inpatient and outpatient psychiatric services that make the area an important hub for mental health care in the eastern Greater Toronto Area. The city has grown rapidly as a commuter community for Toronto, with GO Transit service making the journey manageable, and the pressures of long commutes and the costs of homeownership are among the stressors residents bring to therapy. A private therapy sector serves those seeking outpatient counselling, and the presence of Ontario Shores means that more intensive mental health needs can be addressed locally rather than requiring travel to Toronto. Common therapy concerns include commuter and work-life stress, family and parenting pressures, anxiety, and the transition challenges of a rapidly growing community.
Forgiveness therapists in Whitby, ON Statistics
Forgiveness therapists in Whitby, ON average 12 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (70%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
12 Years Experience
Average cost per session
$181
Accept insurance
81%
Offer sliding scale
71%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 70% | Emotionally Focused Therapy (EFT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 51% | Narrative Therapy |
| 49% | Dialectical Behavior Therapy (DBT) |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 66% | Senior |
| 66% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 35% | Christian |
| 32% | Persons with Disabilities |