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Anxiety therapists in Whitchurch-Stouffville, ON, CA

We are proud to feature top rated Anxiety therapists in Whitchurch-Stouffville. We encourage you to review each profile to find your best match.
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Whitby, Ontario therapist: Bhavna Verma, registered psychotherapist
Anxiety or Fears

Bhavna Verma

Registered Psychotherapist, RP, CCC, CC-S, DCP, MSc
Behaviour therapies can help to face anxiety, understand it and become more comfortable so that the fear subsides.  
14 Years Experience
Online in Whitchurch-Stouffville, ON (Online Only)
Markham, Ontario therapist: Tony Miller, registered psychotherapist
Anxiety or Fears

Tony Miller

Registered Psychotherapist, PhD, RP
Anxiety is anticipating something evil to happen in the future, which brings stress to the person and interrupts the routine and healthy psychological function. The anxiety itself is a necessary part of everyday life, but when it becomes extreme, it can cause harm for our mental health. To learn how to manage anxiety and cope with the stress is a skill that is needed to cope with everyday problems as well as traumatic experiences in life. Schedule a free 15-minute consultation to see if we are a good fit.  
9 Years Experience
In-Person Near Whitchurch-Stouffville, ON
Online in Whitchurch-Stouffville, ON
Toronto, Ontario therapist: Ty Therapy, counselor/therapist
Anxiety or Fears

Ty Therapy

Counsellor/Therapist, RP
Life can feel overwhelming especially when it can feel like there are hundreds of things to think about and plan for. I am here to be able to walk alongside you to calm those thoughts down and to better understand where they come from and to manage them.  
9 Years Experience
Online in Whitchurch-Stouffville, ON (Online Only)
Toronto, Ontario therapist: Shemina Jeraj, registered psychotherapist
Anxiety or Fears

Shemina Jeraj

Registered Psychotherapist, Registered Psychotherapist
Anxiety can be debilitating in your life and prevent you from moving forward in whatever direction you want to proceed. Therapy can be beneficial in uncovering parts of you that are fearful and anxious and help in freeing them. Therapy can also empower you by providing you with tools to help manage your fear in a compassionate way.  
8 Years Experience
Online in Whitchurch-Stouffville, ON (Online Only)
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Anxiety or Fears

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Anxiety can feel like your mind is always racing . It's overthinking everything, imagining worst-case scenarios, and never really being able to relax. Whether it shows up as constant worry, panic, avoidance, or just a general feeling of unease, it can be exhausting trying to manage it all on your own. In therapy, we’ll help you understand where your anxiety comes from, what it’s trying to protect you from, and how to work with it instead of feeling controlled by it. You’ll learn practical tools to manage anxious thoughts and emotions, while also digging deeper into the patterns and fears that keep fueling them. Anxiety doesn’t have to run your life, and you don’t have to navigate it alone.  
10 Years Experience
Online in Whitchurch-Stouffville, ON (Online Only)
Markham, Ontario therapist: Melissa Letourneau, registered psychotherapist
Anxiety or Fears

Melissa Letourneau

Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Therapy can serve as a great space to understand and cope with your experience of anxiety. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.  
9 Years Experience
In-Person Near Whitchurch-Stouffville, ON
Online in Whitchurch-Stouffville, ON
Markham, Ontario therapist: Phyllis Wai Ng, registered psychotherapist
Anxiety or Fears

Phyllis Wai Ng

Registered Psychotherapist, MA, RP, CCC
People often over worry and panic about situations that they perceive that they are incapable of handling them. This can cause anxiety, which affects sleep, productivity, and social interactions. Anxiety can cause physiological reactions such as shortness of breath, sweating, chest pain, dry month, lump in the throat, and rapid heart rate, etc. Therapy will be able to help you improve your mental state of mind and find different ways to cope better with your challenges calmly and more effectively.  
23 Years Experience
In-Person Near Whitchurch-Stouffville, ON
Online in Whitchurch-Stouffville, ON
Barrie, Ontario therapist: Josi B Chaves, registered psychotherapist
Anxiety or Fears

Josi B Chaves

Registered Psychotherapist, Registered Psychotherapist (Qualifying), B.Ed.
Sometimes, the idea of being present in one’s body in the here and now is just not possible because our system is overloaded with awful memories. Catastrophizing and jumping into all-or-nothing thinking can be one’s first escape route. To help you find a more balanced way to navigate anxiety/fears, I like to use a combination of psychodynamic psychotherapy with elements of Cognitive Behavioural Therapy (CBT), while exploring possible links to traumatic experiences.  
3 Years Experience
Online in Whitchurch-Stouffville, ON (Online Only)
Richmond Hill, Ontario therapist: Lotus Pathways Psychotherapy, registered psychotherapist
Anxiety or Fears

Lotus Pathways Psychotherapy

Registered Psychotherapist, RP, MACP
Anxiety and fear may stop you from doing the things you would like to do. We will try to understand the roots and different aspects of the anxiety/fear and work towards a resolution.  
5 Years Experience
In-Person Near Whitchurch-Stouffville, ON
Online in Whitchurch-Stouffville, ON
Vaughan, Ontario therapist: Maddie (Matin) Motamed, registered psychotherapist
Anxiety or Fears

Maddie (Matin) Motamed

Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in working with clients with various anxiety disorders via Acceptance and Commitment Therapy, and cognitive behavioural therapy.  
7 Years Experience
Online in Whitchurch-Stouffville, ON (Online Only)

Anxiety therapists in Whitchurch-Stouffville, Ontario, Canada Statistics

Anxiety therapists in Whitchurch-Stouffville, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$169

Accept insurance

80%

Offer sliding scale

62%

Gender ID

74% Female
23% Male
2% Non-Binary
1% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
55% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
53% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
42% Narrative Therapy
40% Internal Family Systems (IFS)

Ages Served

96% Adult
66% Young Adult
59% Teen
53% Senior
23% Children

Client Focus

56% Women
46% Men
40% LGBTQ+
28% Christian
27% Persons with Disabilities