Self Esteem therapists in Whitchurch-Stouffville, Ontario ON, Canada CA
Self Esteem
Jasmine Kwan Yee Tsang
Registered Psychotherapist, RP (Qualifying)
Jasmine collaborates with you to identify the patterns of negative self-talk and beliefs that may be impacting your self-esteem, and help you develop new, more positive ways of thinking and relating to yourself. By developing a greater sense of self-awareness, and learning to recognize and challenge negative thought patterns, you can begin to build a stronger, more positive self-image.
2 Years Experience
Self Esteem
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. You've struggled with your self esteem for awhile now and are tired of never feeling good enough. You find yourself exhausted from always bending over backwards for the people in your life, but feel like no one would do the same for you. You constantly feel like you're not doing enough, are behind in life, or that everyone is much better off than you, and compare yourself to other people often. At work or school, you struggle to feel like you deserve to be there and are always fighting the dreaded imposter syndrome. You're tired of feeling this way and are ready to feel confident in yourself again. We hear you and we can help. Email us for more information or to book a free consultation today. We can't wait to help you get started!
8 Years Experience
Self Esteem
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Self-Esteem involves an individual's perception of their worth or personal value. When your self-esteem is too high or too low, that could be harmful. Excessively high self-esteem can be linked with narcism, but excessively low self-esteem can be linked with depression. Self-esteem is important for your motivation and success in life. Signs of low self-esteem are negative outlooks in life, lack of confidence, inability to express needs, focusing only on weaknesses, or excessive feelings of shame, depression, or anxiety. Therapy can help address the maladaptive thoughts linked to one's self-esteem and help develop new patterns of thought.
21 Years Experience
Self Esteem
Svetlana Levinta
Registered Psychotherapist, RP, MEd
I am offering an effective approach for individuals struggling with low self-esteem. We all understand the importance of how we perceive and value ourselves. “Who am I? What are my goals? What are my priorities? What do I want, like and where do I go? Do I deserve this or that?” – that’s what we explore and build in the therapy. You learn to accept yourselves, cultivate self-awareness and self-compassion, and build a more positive and realistic image of yourselves.
18 Years Experience
Self Esteem
Dr. Jared Berger
Psychologist, Psy.D., C. Psych
We provide assessment, therapy, and consultation services for self-esteem.
11 Years Experience
Self Esteem
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you struggle with low self-esteem and low confidence? Do you feel stressed in your roles and relationships because of your poor self-worth? You do need to continue to suffer when you can work on improving self-esteem which had benefits in multiple domains of your life. Psychotherapy can help!
5 Years Experience
Self Esteem
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
If you have low self-esteem, you might be always trying to people-please or go ‘above and beyond’ at work or with your friends and family. As long as you keep meeting these standards you may feel okay, but there will inevitably be times when it’s not possible to do so, and this can quickly leave you feeling low and anxious. Therapy can help her these patterns rooted often from childhood.
24 Years Experience
Self Esteem
Dr. Tali Shenfield
Psychologist, PhD, C.Psych.
Our team has developed particular expertise in improving self-esteem in children and adolescents. We understand that issues with self-esteem can present significant challenges for young individuals, affecting their academic performance, peer relationships, and overall sense of self-worth. These challenges can often lead to feelings of insecurity, anxiety, and sometimes depression.
Our self-esteem enhancement services play a vital role in helping young individuals foster a positive self-image and robust self-confidence. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), play therapy, art therapy, and other evidence-based strategies. Our treatments aim to help your child identify their strengths, develop resilience, improve their self-perception, and enhance their overall quality of life.
For parents, we offer guidance and strategies to better support your child’s self-esteem needs. We provide resources and education, helping you navigate the complexities of these issues and become your child's best advocate.
Our aim is to help your child navigate life with improved self-esteem, not just survive, but truly thrive. We believe that every child deserves the chance to live their best life, and we're committed to helping you and your child overcome the challenges of low self-esteem and achieve full potential.
We look forward to the opportunity to work with you and your child. Remember, you're not alone; we're here to guide you every step of the way.
20 Years Experience
Self Esteem
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
Self-esteem and self-worth are primarily derived from life experience. They can be negatively impacted by early life experiences, a bully at school, an abusive partner, demeaning employer, and so on. The work we would do would be to explore the nature of your self-esteem. You may have positive self-esteem in some areas of your life and low self-esteem in others. We will also see what sorts of internal dialogue keeps the self-esteem down. We will also work on increasing assertiveness as this goes with a lack of self-esteem.
29 Years Experience
Self Esteem
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Dealing with confidence and loss of self-esteem and triggers and tools to support self.
24 Years Experience