Sleep Disorder therapists in Whitchurch-Stouffville, ON
Browse Sleep Disorder therapists in Whitchurch-Stouffville, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Therapy addressing sleep difficulties looks at the anxiety, stress, or patterns contributing to poor sleep, working toward more sustainable rest without relying solely on sleep hygiene tips.
12 Years Experience
In-Person Near Whitchurch-Stouffville, ON
Online in Whitchurch-Stouffville, ON
Sleep Issues
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT-informed, mindfulness, relaxation and emotion-regulation strategies.
I explore how stress, anxiety, racing thoughts, emotional distress, and behavioural patterns may affect sleep. Therapy focuses on developing calming routines, managing nighttime worry, improving emotional regulation, and strengthening healthy coping.
7 Years Experience
In-Person Near Whitchurch-Stouffville, ON
Online in Whitchurch-Stouffville, ON
Sleep Issues
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you stay awake in bed and feel frustrated? Do you have difficulty staying asleep and often wake up in the middle? Feel drowsy or unenergetic during the daytime? Contact me, I can help you stabilize your sleep pattern and regularize your circadian rhythm.
7 Years Experience
Online in Whitchurch-Stouffville, ON (Online Only)
Sleep Issues
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
Sleep issues can be rooted either during stressful periods that alert and agitate the nervous system, but it can become chronic if not addressed properly leading to rely solely on medications. Addressing the root cause of the stress response that prevents individuals from relaxing enough to achieve restful sleep might require multiple interventions, organizing proper sleep cycles can help clients day experience. This can include relaxation exercises, psychotherapy as well as Neurofeedback training.
11 Years Experience
In-Person Near Whitchurch-Stouffville, ON
Online in Whitchurch-Stouffville, ON
Sleep Issues
Paighe Rojas
Registered Social Worker, MSW, RSW
When sleep is off, everything feels harder—mood, focus, patience, and resilience. Therapy can help you identify what’s keeping your system “on,” reduce nighttime rumination, and build routines that support real rest. Better sleep is possible, even if you’ve been stuck in the pattern for a long time.
9 Years Experience
In-Person Near Whitchurch-Stouffville, ON
Online in Whitchurch-Stouffville, ON
Sleep Issues
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
CBT-I and practical routines for insomnia, anxious nights, and shift work. Week-by-week improvements.
16 Years Experience
In-Person Near Whitchurch-Stouffville, ON
Online in Whitchurch-Stouffville, ON
Sleep Issues
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Sleep difficulties can affect mood, concentration, relationships, health, and your ability to cope with stress. Whether you struggle with insomnia, disrupted sleep, nightmares, racing thoughts, or inconsistent routines, therapy can help identify patterns that may be contributing. Together, we can build tools to support rest, regulation, and healthier sleep habits.
1 Years Experience
In-Person Near Whitchurch-Stouffville, ON
Online in Whitchurch-Stouffville, ON
Sleep Issues
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Sleep therapy (CBT-I) treats insomnia, anxious nights, and shift work. Expect week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.
10 Years Experience
In-Person Near Whitchurch-Stouffville, ON
Online in Whitchurch-Stouffville, ON
Sleep Issues
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Poor sleep affects mood, concentration, and health. We’ll look at your sleep patterns, routines, thoughts, and nervous system, and create realistic strategies to help your body and mind wind down more effectively.
5 Years Experience
In-Person Near Whitchurch-Stouffville, ON
Online in Whitchurch-Stouffville, ON
Sleep Issues
Sherine Chacko
Registered Social Worker, MSW,RSW
Online CBT-I for sleep disorders treats insomnia, anxious nights, and shift work. Week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.
17 Years Experience
In-Person Near Whitchurch-Stouffville, ON
Online in Whitchurch-Stouffville, ON
Sleep Disorder therapists in Whitchurch-Stouffville, ON Statistics
Sleep Disorder therapists in Whitchurch-Stouffville, ON average 13 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (69%), and Solution-Focused Brief Therapy (SFBT) (62%).
Average years in practice
13 Years Experience
Average cost per session
$178
Accept insurance
81%
Offer sliding scale
69%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 69% | Dialectical Behavior Therapy (DBT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 46% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 71% | Senior |
| 67% | Teen |
| 67% | Young Adult |
| 33% | Children |
Client Focus
| 67% | Women |
| 65% | Men |
| 60% | Military / Veterans |
| 58% | LGBTQ+ |
| 56% | Persons with Disabilities |