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North York, Ontario therapist: Kayla Schofield, registered psychotherapist
Codependency

Kayla Schofield

Registered Psychotherapist, RP
entangled relationships start when we are born and are learned behaviours. Learning to create healthy boundaries and recognize each person is still seperate within the relationship can help create healthy relationships.  
4 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Codependency

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one. What does Co-dependency actually look like? These are 20 signs of Co-dependency... Do you have... Depression? Anxiety? Stress? Low self-esteem? Low levels of narcissism? Familial dysfunction? Low emotional expressivity? These are some of the things (Marks et al., 2012) found to correlate with codependency. According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include: Having poor boundaries; Having a hard time saying no; Having trouble communicating honestly; Showing emotional reactivity; Having a need for control, especially over others; Feeling compelled to take care of people; Feeling a need to be liked by everyone; Feeling a need to always be in a relationship; Fixating on mistakes; Denying one’s own needs, thoughts, and feelings; Having intimacy issues; Confusing love and pity; Displaying fear of abandonment. If that's you or your partner I recommend couples therapy!  
11 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, Ontario
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Codependency

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P.
Common as it is, we need to develop a healthier relationship w self in order to get out of codependent behaviour.  
27 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, Ontario
Toronto, Ontario therapist: Nisrine Maktabi, registered psychotherapist
Codependency

Nisrine Maktabi

Registered Psychotherapist, Masters in Psychology
Codependency runs rampant in our societies today. Codependency is a sign of abandoning, giving up yourself and losing your true voice out of fear of not getting others validation, approval and praise. Enmeshed families are especially detrimental to your self esteem when you give up your own needs and desires in order to give others the daughter, sister, or wife they want. Together we help your psychic inner child grow up with you so that they do not have to keep you acting in codependent ways.  
16 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, Ontario
Vaughan, Ontario therapist: Your Story Counselling Services, registered psychotherapist
Codependency

Your Story Counselling Services

Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Codependency can happen in romantic and non-romantic relationships. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!  
8 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, Ontario
Toronto, Ontario therapist: Victoria Lorient-Faibish, registered psychotherapist
Codependency

Victoria Lorient-Faibish

Registered Psychotherapist, MEd, RP, CCC, RPE
A good description of codependency is “when a person’s self-esteem rises and falls based on the other person’s mood, tone or experience.” But it is actually much more than that. The person is overly involved in the other person’s needs, wants, problems and issues. In reality, some of the nicest people in the world are codependent, and if not watched, all relationships have the potential to become codependent. Codependency takes healthy emotions and corrupts them. For example, empathy is a positive emotion, but in codependency the empathy rises to a level where there is no division between the two people. Generosity is also a beautiful emotion, but in codependency it turns into control and over enmeshment. In addition, the codependent person often feels excessively guilty for having any need that may create discomfort in the other person, even if the need is healthy and necessary for their emotional well-being. The undoing of this pattern is crucial to finding one's joy and peace. We unpack this as it relates to one's relationships to others as well as to the relationship with oneself.  
32 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, Ontario
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Codependency

Andrea Rowell

Registered Social Worker, MSW, RSW
It can feel disorienting or unsafe to get to know yourself, especially if you've come across people with such contagious emotions that you don't know what feelings are yours. You don't have to do this alone. My approach centers our relationship as a priority and you may even find that learning IFS (internal family systems) as an approach may help you to experience more safety within your own body.  
5 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, Ontario
Toronto, Ontario therapist: Addictions Canada, drug and alcohol counselor
Codependency

Addictions Canada

Drug and Alcohol Counsellor, BA Hon, Registered Addictions Counsellor, CACCF
Codependency is commonly associated with Substance Use Disorders. Therapy can help you gain deeper insight into your thinking patterns and how you approach relationships.  
3 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, Ontario
Toronto, Ontario therapist: Kurt Zubatiuk, registered psychotherapist
Codependency

Kurt Zubatiuk

Registered Psychotherapist, RP (Registered Psychotherapist), Diploma TIRP, member CAPT
Codependent relationships can feel hopelessly stuck, seemingly impossible to leave or to negotiate. Unconscious emotions and patterns are often at work, interacting with our partner in ways we feel we don't have control over. Being able to talk deeply about this can lead to increasing understanding and freedom, as patterns and personal histories begin to make sense. Clarity can emerge, and with that the possibility of autonomy and choice.  
17 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, Ontario
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Codependency

Centre for Psychology and Emotional Health

Psychologist
We have a great team of 20+ therapists with varying skills and specialties including working with codependency.  
21 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, Ontario