Anger Management therapists in Woburn, ON
Browse Anger Management therapists in Woburn, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Anger often has something important underneath it, such as hurt, fear, stress, shame, grief, or feeling unheard. Therapy can help you slow down your reactions, understand your triggers, and build healthier ways to express emotion. Together, we can work on emotional regulation, communication, and responding in ways that align with your values.
1 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Anger Mgmt
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing effective anger management therapy to help individuals regain control over their emotions and live happier, more fulfilling lives. My tailored approach combines evidence-based techniques with compassionate support to address the underlying causes of anger and develop healthy coping strategies.
In my anger management therapy sessions, I focus on helping individuals understand the triggers and patterns of their anger, as well as identifying negative thought patterns and behaviors that contribute to outbursts. Through cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation techniques, I empower individuals to manage their anger in constructive ways.
I provide a safe and supportive environment where clients can explore their feelings, learn effective communication skills, and develop healthy conflict resolution strategies. My goal is to help clients build emotional awareness, increase self-control, and improve relationships with others.
Whether you're struggling with frequent outbursts of anger, passive-aggressive behavior, or difficulty expressing emotions, I'm here to help. Contact me today to learn more about my specialized anger management therapy services and start your journey towards greater emotional well-being.
20 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Anger Mgmt
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused therapy, DBT-informed emotion regulation.
Rather than viewing anger simply as a problem to eliminate, I help clients understand what their anger may be communicating. We explore triggers, underlying emotions, thoughts, bodily responses, and behavioural patterns while developing healthier ways to communicate needs and manage intense emotions.
7 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Anger Mgmt
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
As a therapist in Toronto I tell clients that anger is not bad, they way that anger is displayed could be the problem. A lot of times other emotions are mistaken for anger. I help you understand the wide range of emotions that you can experience, be more comfortable with a variety of emotions in order to control your anger.
15 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Anger Mgmt
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root cause of anger as it is a "secondary emotion" to a "primary". The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Anger Mgmt
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Learning to control our anger begins first with understanding where and why it happens. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome your struggles. Head over to our website to learn more!
10 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Anger Mgmt
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Specialized anger management programs for youth and adults. Detailed analysis of history and triggers. Developing effective and personal tools and strategies. Relapse Planning.
26 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Anger Mgmt
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Helps clients recognize emotional triggers and physical warning signs to replace explosive reactions with constructive communication and emotional regulation.
9 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Anger Mgmt
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Anger management therapy helps clients understand what's underneath their anger—often hurt, fear, or exhaustion—rather than just suppressing the reaction. We work on recognizing triggers early and responding in ways that don't damage relationships or self-respect.
12 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Anger Mgmt
Makai Livingstone
Registered Psychotherapist, RP (Qualifying)
Anger is information — it often signals an unmet need, a boundary that's been crossed, or pain that hasn't found another outlet. Together we'll get curious about what's underneath your anger, using a relational and Internal Family Systems (IFS) lens to understand its role, and build ways to express it that strengthen rather than damage your relationships.
4 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Anger Management therapists in Woburn, ON Statistics
Anger Management therapists in Woburn, ON average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
85%
Offer sliding scale
67%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 69% | Teen |
| 66% | Senior |
| 33% | Children |
Client Focus
| 56% | Women |
| 53% | Men |
| 41% | LGBTQ+ |
| 34% | Christian |
| 31% | Black / African American |