Body Image therapists in Woburn, Ontario ON, Canada CA
We are proud to feature top rated Body Image therapists in Woburn. We encourage you to review each profile to find your best match.
Body Image
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Body image concerns can affect confidence, relationships, eating patterns, self-worth, and how safe you feel in your own body. Therapy can help you explore the beliefs, experiences, pressures, and emotions that shape how you see yourself. I offer a supportive space to build self-compassion, body respect, and a healthier relationship with yourself.
1 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON Ontario
Body Image
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and evidence-based therapy for individuals struggling with body image concerns. I understand the significant impact that negative body image can have on mental and emotional well-being, and I am dedicated to helping clients cultivate a healthier relationship with their bodies.
In my therapy sessions, I work collaboratively with clients to explore the underlying factors contributing to their body image issues, such as societal pressures, past experiences, and internalized beliefs. Through a combination of cognitive-behavioral techniques, mindfulness practices, and self-compassion exercises, I help clients challenge negative thoughts and develop a more positive body image.
I provide a safe and non-judgmental space where clients can explore their feelings, express their concerns, and learn to appreciate their bodies for all they can do. Together, we focus on building self-esteem, fostering body acceptance, and promoting overall self-care and well-being.
If you're struggling with body image concerns, know that you're not alone. Contact me today to learn more about how my specialized therapy services can support you on your journey towards body acceptance and self-love.
20 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON Ontario
Body Image
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
Body image refers to an individual's perception, thoughts, feelings, and attitudes towards their own body. It is influenced by various factors including cultural standards, media messages, and personal experiences. A negative body image can lead to low self-esteem, anxiety, and depression, and can interfere with daily life activities. On the other hand, a positive body image is associated with better mental health and overall well-being.
Body image concerns are common and can affect people of all ages and genders. Psychotherapy can help individuals develop a healthier relationship with their body by addressing negative thoughts and beliefs, exploring their personal experiences, and promoting self-acceptance and self-compassion. If you or a loved one is struggling with body image concerns, a licensed mental health professional can provide support and guidance towards a more positive and healthy relationship with your body.
31 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON Ontario
Body Image
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If you spend a lot of mental energy criticizing your body, avoiding mirrors, or tying your worth to appearance, therapy can help. We’ll unpack where these beliefs came from, challenge unhelpful messages, and build a more compassionate, respectful relationship with your body.
5 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON Ontario
Body Image
Sherine Chacko
Registered Social Worker, MSW,RSW
Body-image therapy online to quiet the critic and build body respect. We blend CBT/ACT/EFT with media literacy and values work so food and movement get kinder. Feel more at home in your body.
17 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON Ontario
Body Image
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer compassionate psychotherapy for body image issues in Toronto, North York, East York, and Yorkville. Our therapists help individuals struggling with negative self-perception, self-esteem concerns, or disordered eating patterns develop a healthier and more accepting relationship with their bodies. Through Cognitive-Behavioural Therapy (CBT), Mindfulness, and Art Therapy, clients learn to challenge unhelpful beliefs, manage social and emotional triggers, and reconnect with their bodies in empowering ways. We provide a supportive and non-judgmental space to explore the impact of body image on mental health and build confidence, self-compassion, and a stronger sense of identity.
16 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON Ontario
Body Image
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Therapy can serve as a great space to change the relationship you have with your body and your sense of self. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON Ontario
Body Image
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Struggling with body image can feel like a constant battle, one that’s often invisible to others, but deeply painful for you. Maybe you’re stuck in a cycle of negative self-talk, comparing yourself to others, or feeling disconnected from your body altogether. You’re tired of letting your self-worth be dictated by how you look, but you don’t know how to feel differently.
In therapy, we create a supportive, non-judgmental space to explore your relationship with your body, unpack where these beliefs came from, and start building a new way of relating to yourself, one rooted in compassion, not criticism. We’re not here to fix your body. We’re here to help you heal how you see and feel about it.
You deserve to feel at home in your body, just as you are.
10 Years Experience
Online in Woburn, ON Ontario (Online Only)
Body Image
Tony Miller
Registered Psychotherapist, PhD, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
9 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON Ontario
Body Image
Thamina Ahmadzai
Registered Psychotherapist
My mission is to empower individuals to recognize their inner strength, resilience, and intrinsic value, regardless of external appearance. Together, we navigate the complex terrain of body image issues, working towards a more positive and compassionate self-perception.
3 Years Experience
Online in Woburn, ON Ontario (Online Only)
Body Image therapists in Woburn, Ontario, Canada Statistics
Body Image therapists in Woburn, Ontario, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (68%), and Solution-Focused Brief Therapy (SFBT) (63%).
Average years in practice
10 Years Experience
Average cost per session
$168
Accept insurance
83%
Offer sliding scale
70%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 68% | Emotionally Focused Therapy (EFT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 53% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 70% | Teen |
| 63% | Senior |
| 29% | Children |
Client Focus
| 58% | Women |
| 46% | Men |
| 44% | LGBTQ+ |
| 32% | Persons with Disabilities |
| 32% | Christian |