Body Image therapists in Woburn, ON
Browse Body Image therapists in Woburn, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Body image concerns can affect confidence, relationships, eating patterns, self-worth, and how safe you feel in your own body. Therapy can help you explore the beliefs, experiences, pressures, and emotions that shape how you see yourself. I offer a supportive space to build self-compassion, body respect, and a healthier relationship with yourself.
1 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Body Image
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and evidence-based therapy for individuals struggling with body image concerns. I understand the significant impact that negative body image can have on mental and emotional well-being, and I am dedicated to helping clients cultivate a healthier relationship with their bodies.
In my therapy sessions, I work collaboratively with clients to explore the underlying factors contributing to their body image issues, such as societal pressures, past experiences, and internalized beliefs. Through a combination of cognitive-behavioral techniques, mindfulness practices, and self-compassion exercises, I help clients challenge negative thoughts and develop a more positive body image.
I provide a safe and non-judgmental space where clients can explore their feelings, express their concerns, and learn to appreciate their bodies for all they can do. Together, we focus on building self-esteem, fostering body acceptance, and promoting overall self-care and well-being.
If you're struggling with body image concerns, know that you're not alone. Contact me today to learn more about how my specialized therapy services can support you on your journey towards body acceptance and self-love.
20 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Body Image
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
Body image refers to an individual's perception, thoughts, feelings, and attitudes towards their own body. It is influenced by various factors including cultural standards, media messages, and personal experiences. A negative body image can lead to low self-esteem, anxiety, and depression, and can interfere with daily life activities. On the other hand, a positive body image is associated with better mental health and overall well-being.
Body image concerns are common and can affect people of all ages and genders. Psychotherapy can help individuals develop a healthier relationship with their body by addressing negative thoughts and beliefs, exploring their personal experiences, and promoting self-acceptance and self-compassion. If you or a loved one is struggling with body image concerns, a licensed mental health professional can provide support and guidance towards a more positive and healthy relationship with your body.
31 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Body Image
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
.Approach: Compassion-focused, emotion-focused and CBT-informed therapy.
We explore how self-worth, comparison, past experiences, cultural messages, and social expectations may influence body image. The goal is to develop a more compassionate relationship with the body and separate personal worth from appearance.
7 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Body Image
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
When we struggle with body image, it can be difficult to stay present and focused. If we are struggling with finding peace within our own bodies, we will also struggle with finding peace and happiness in other aspects of our lives. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Body Image
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Helps clients break free from diet culture and negative self-talk to cultivate body acceptance, neutrality, and authentic self-worth.
9 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Body Image
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Body image concerns can affect self-esteem and relationships. Therapy helps clients challenge internalized messages, develop self-compassion, and reconnect with their bodies in healthier ways.
12 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Body Image
Jola Mecani
Registered Social Worker, MSW, RSW, MPP, BA
Body image concerns often connect to deeper experiences of shame, belonging, identity and self-worth. My trauma- and attachment-informed approach creates space to explore where these messages came from, how they became internalized, and how you can begin relating to yourself with greater compassion and acceptance.
3 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Body Image
Makai Livingstone
Registered Psychotherapist, RP (Qualifying)
Your relationship with your body is often tangled up with bigger questions of worth, safety, and belonging. I use a body-positive, strengths-based approach to help you understand where body image struggles come from and build a more compassionate, less critical relationship with yourself — one that isn't dependent on how you look.
4 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Body Image
Sherine Chacko
Registered Social Worker, MSW,RSW
Body-image therapy online to quiet the critic and build body respect. We blend CBT/ACT/EFT with media literacy and values work so food and movement get kinder. Feel more at home in your body.
17 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Body Image therapists in Woburn, ON Statistics
Body Image therapists in Woburn, ON average 10 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (65%), and Solution-Focused Brief Therapy (SFBT) (62%).
Average years in practice
10 Years Experience
Average cost per session
$173
Accept insurance
85%
Offer sliding scale
66%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 52% | Narrative Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 68% | Teen |
| 63% | Senior |
| 27% | Children |
Client Focus
| 62% | Women |
| 46% | LGBTQ+ |
| 45% | Men |
| 33% | Christian |
| 32% | Black / African American |