Life Transitions therapists in Woburn, ON
Browse Life Transitions therapists in Woburn, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Lennox Cadore
Registered Psychotherapist, MA, RP(Q)
Life transitions, even welcome ones, can leave you feeling unmoored, anxious, or unsure of who you are becoming. In Ajax, Pickering, and across Durham Region, I work with teens and adults navigating career changes, relationship shifts, becoming a parent, the end of a chapter, retirement, immigration, and the quieter transitions of midlife and early adulthood. Drawing on narrative, psychodynamic, CBT, and Internal Family Systems approaches, we create space to grieve what is changing, clarify what matters now, and build a path forward that feels authentic.
4 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Life Transitions
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Life transitions can bring uncertainty, grief, stress, identity shifts, and emotional overwhelm, even when the change is positive. Whether you are navigating a breakup, new role, parenting, school, career change, aging, or a major decision, therapy can help you process the transition and move forward with more clarity and support.
1 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Life Transitions
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: Person-centred, emotion-focused and CBT-informed therapy.
Transitions can bring uncertainty even when they are positive. I help clients process change, identify emotions and values, manage stress, and develop a sense of direction during periods of adjustment.
7 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Life Transitions
Sara Ahmadzadeh
Registered Psychotherapist, RP
Not every transition comes with a roadmap. Whether you’re navigating a new beginning, an unexpected ending, or somewhere in between, therapy offers space to make sense of what’s changing and rediscover your footing as you find your way forward.
2 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Life Transitions
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Supports individuals adapting to major life milestones like retirement, moving, career changes, or becoming empty nesters.
9 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Life Transitions
Mindful Connections Therapy
Registered Psychotherapist
Even good change can leave you feeling unmoored. A new career, a move, an ending, a beginning, a season of life you didn't choose: transitions shake the ground your identity stands on, and it's normal to feel lost in the in-between. You'll find a warm, nonjudgmental space here to slow down, make sense of what's shifting, and decide who you want to be on the other side. The goal isn't just to get through it, it's to genuinely understand yourself, let go of what no longer fits, and build a life that actually nourishes you. Together we'll work toward feeling more grounded, more certain of your direction, and more equipped to step into what's next.
2 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Life Transitions
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Life transitions counseling helps whether it's a career change, relationship shift, becoming a parent, or another major life change. Transitions can bring up uncertainty even when they're positive, and I help clients navigate change with more clarity and less overwhelm.
12 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Life Transitions
Jola Mecani
Registered Social Worker, MSW, RSW, MPP, BA
Before entering private practice, much of my social-service work involved supporting people through periods of significant change and uncertainty. I bring that perspective into therapy, helping clients navigate transitions not only emotionally, but within the realities of relationships, family, work, identity and the systems around them.
3 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Life Transitions
Makai Livingstone
Registered Psychotherapist, RP (Qualifying)
Whether you're navigating a breakup, career change, new parenthood, or another major shift, life transitions can bring up uncertainty about who you are and what comes next. I help clients make sense of change, grieve what's being left behind, and move toward the next chapter with more clarity, groundedness, and self-trust.
4 Years Experience
In-Person Near Woburn, ON
Online in Woburn, ON
Life Transitions
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Woburn, ON (Online Only)
Life Transitions therapists in Woburn, ON Statistics
Life Transitions therapists in Woburn, ON average 8 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Dialectical Behavior Therapy (DBT) (56%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
8 Years Experience
Average cost per session
$172
Accept insurance
80%
Offer sliding scale
63%
Gender ID
| 72% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Internal Family Systems (IFS) |
| 48% | Person-Centered Therapy (Rogerian) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 16% | Children |
Client Focus
| 71% | Women |
| 47% | Men |
| 42% | LGBTQ+ |
| 29% | Asian |
| 27% | Persons with Disabilities |