Cognitive Behavioral (CBT) therapists in Woodstock, Ontario ON, Canada CA
Cognitive Behavioral (CBT)
Mary B Rodenhurst
Licensed Clinical Social Worker, BA, BSW, MSW RSW
I am a Registered Social Worker with over forty years of experience working mostly in hospital based Mental Health facilitating individuals, couples and families to achieve well-being and their personal best
I am trained in Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), informed Dialectical Behavioural Therapy (DBT) and I am also well experienced in facilitating group therapy. I was a member of the teams that developed and implemented the Adult Anxiety and Affective Disorders Program and the Child and Adolescent Day Treatment Program
specializing in the treatment of anxiety, depression and psychosis at London Health Sciences Center.
In addition to working at London Health Sciences Centre (LHSC), Madame Vanier Children Services in London Ontario and McDonald House Community Out-patient Psychiatry General Hospital in Sault Ste. Marie Ontario,with both adult and adolescent populations, I maintained a private practice since 1990. Since retiring from LHSC in 2016, my private practice has thrived and is now full time.
At times life is a balancing act, and sometimes we need a little guidance and support to maintain that balance. An experienced therapist can help us move through difficult times, better understand our families/relationships, and find our inner sense of peace, well being and wisdom. Having a neutral, non-judgmental place to share difficulties,receive validation and support can be very beneficial. Collaboration to reach your goal is an essential element of our work together. The client brings open communication, a desire for change and I will listen unconditionally and without judgment. We will work together to help you hear your inner voice and nurture your resilience. Sessions are confidential and provide a safe and relaxed environment with your best interests as a priority.
My counselling approach begins with a thorough assessment. This will include gathering information about social supports, daily routines and self care. Once problems are clarified, a detailed plan for counselling is made. Family or close supports are welcome to join sessions as desired. Please note that all counselling sessions will include confidential discussions and note-taking. At the initial session we will discuss consent to services, protection of your personal information and exceptions to confidentiality.
47 Years Experience
Cognitive Behavioral (CBT)
Joe White
Registered Psychotherapist, MACP, RP
Utilizing approaches like EMDR, CBT, ACT, and SFBT, I provide tailored therapy aligning with your unique journey. Specializing in creating a supportive space, I focus on mindfulness and empathy to foster personal growth and self-discovery.
5 Years Experience
Cognitive Behavioral (CBT)
Bridget McCann
Registered Psychotherapist, MA, RP
If you are experiencing symptoms of anxiety, stress, depression, perinatal/ postpartum mental health concerns, or struggling with general life transitions, you are not alone! Life can be challenging and overwhelming at times, impacting us to feel disconnected from ourselves and those around us. At Huron Perth Wellness & Psychotherapy, our goal is to meet you where you are at in an empathetic and gentle way, empowering you to live a life that is both meaningful and fulfilling. This is done through offering tools, skills, and strategies that initiate self growth, self reflection, and self confidence in achieving your goals. During sessions, you will find yourself in a safe, non-judgmental, and transparent space with a clinician who uses various evidence-based modalities to fit your needs. Our clinicians practice from a solutions-focused, strengths-based, and client-centred approach.
We are honoured to walk alongside you on your individual journey towards balance and wellness.
4 Years Experience
Cognitive Behavioral (CBT)
Molly Heffernan
Registered Social Worker, MSW, RSW
*Currently accepting NEW clients with no waitlist* - You deserve to feel better. I am excited and honoured to provide effective therapy. I see all kinds of humans in my practice, who show up struggling with all kinds of human issues. I am excited (and humbled) to work with you on whatever brings you to therapy. Our work together is informed by my experience (nearly twelve years in the mental health system, including hospitals and a school board), knowledge, and more formal certifications in evidence-based ways of doing therapy (like CBT, DBT -- but there is so much more!), and of course by you and the uniqueness of your stories and experiences. Please consider reaching out - I would love to hear from you.
9 Years Experience
Cognitive Behavioral (CBT)
Nisha Thakkar
Registered Psychotherapist, MA
Life is a mosaic of diverse perspectives, and each one contributes a unique piece to the puzzle. Together, we can unravel the mysteries of this mosaic. My expertise lies in connecting different cultures and languages, fostering unity in a diverse setting. Join me on a healing journey where appreciating various cultures and beliefs is as natural as breathing.
2 Years Experience
Cognitive Behavioral (CBT)
Shannon Wylie
Registered Social Worker, MSW, RSW
**Currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions.**
Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource.
Please feel free to explore my website for more information or to book a free 20 minute consultation.
I would love to hear from you!
www.hyggecounselling.com
13 Years Experience
Cognitive Behavioral (CBT)
Vanessa Bauer
Licensed Clinical Social Worker, MSW, RSW
In therapy, I believe in meeting you where you are and fostering a collaborative and relatable experience. As a fellow human being, I value your unique journey and expertise in your own life. I bring a blend of therapeutic techniques to our discussions, tailoring our sessions to help you achieve your goals. Whether navigating personal challenges or life transitions, I am committed to providing a safe and empathetic space for your growth and well-being. Let's embark on this collaborative journey towards a more fulfilling life.
4 Years Experience
Cognitive Behavioral (CBT)
Grace Driedger
Registered Social Worker, MSW, RSW, RYT
Welcome. I'm glad you're here. My approach is to witness and honour your experiences compassionately. I will follow your lead; but will offer an invitation of slow and gentle self inquiry. Sessions with me may incorporate identifying and reflecting upon themes from your past and present in which will allow you to choose the course of your future.
12 Years Experience
Cognitive Behavioral (CBT)
Jonathan Snowball, Anxiety and Depression Psychotherapist
Registered Psychotherapist, RP, MA, MDiv
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you.
Book an introduction session (meet & greet) today for $50 (Inclusive of HST). Sessions can be booked between Monday - Friday. Week-end sessions available.
5 Years Experience
Cognitive Behavioral (CBT)
Randi Elizabeth O’Hare
Registered Social Worker, MA, BSW, RSW
*Currently taking new clients!* Authenticity, compassion and results. You can expect all 3 of these from therapy with me. Whether I'm working 1 on 1 with someone or with couples, it's a priority for me to ensure you feel emotionally safe (i.e., not judged) in our sessions. I’m very genuine, knowledgeable, and committed to helping you learn, grow, and to create the changes you want.
Unlike a lot of therapists, I often assign ‘homework’ to my clients to help them practice new skills and learn more about themselves. I value letting my clients be who they are, so laughter or swearing are totally allowed.
I’ve been able to overcome some mental health and personal challenges in my own life. I know what it can feel like to struggle and not know what to do to make things better. I’d be honoured to help you achieve relief and better quality of life by drawing on my training and experience. I work with individuals age 17 and older, and I also provide couples counselling.
11 Years Experience