Depression therapists in Woodstock, ON
Browse Depression therapists in Woodstock, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are experiencing depression, you may feel heavy, unmotivated, or disconnected from the things that once mattered to you. Even simple tasks can feel overwhelming. You might struggle with low energy, changes in sleep or appetite, negative thoughts about yourself, or a sense of hopelessness that is difficult to explain.
At Selah Counselling, we approach depression with compassion and steadiness. We understand that depression can be influenced by many factors, including life stress, loss, trauma, nervous system dysregulation, and biological components. Together, we gently explore what may be contributing to your experience while building practical tools to support mood, structure, and regulation. Our work focuses on restoring rhythm to your days, challenging unhelpful thought patterns, and reconnecting you to meaning and supportive relationships. The goal is not quick relief alone, but sustainable change that helps you feel more present, more hopeful, and more engaged in your life again.
29 Years Experience
In-Person in Woodstock, ON N4S 6P1
Online in Woodstock, ON
Depression
Mary B Rodenhurst
Licensed Clinical Social Worker, BA, BSW, MSW RSW
I was trained in IPT at the Centre of Addictions and Mental Health (CAMH) in Toronto, at the Department of Psychiatry University of Pittsburgh School of Medicine and in Group IPT at McMaster University Department of Psychiatry School of Medicine. I trained and supervised Psychology Interns, Psychiatry Residents and Social Work Students in Interpersonal Psychotherapy. IPT is a method of treating depression and is a form of psychotherapy that focuses on you and your relationships with other people. It's based on the idea that personal relationships are at the center of psychological problems.
Depression often follows changes in one’s interpersonal environment (e.g., struggle with a significant other, loss of a loved one,life transitions such as divorce, job loss, postpartum or inability to maintain or develop social connections). Once depressed, symptoms can lead to compromised interpersonal functioning, which can precipitate continued stressful events. The goal in therapy is to address both the stressful life events and improved social support.
IPT focuses on improving problematic interpersonal relationships or circumstances that are directly related to the current depressive episode.
49 Years Experience
In-Person Near Woodstock, ON
Depression
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
I support individuals experiencing depression by helping them explore underlying thoughts and emotions, build coping strategies, and reconnect with meaningful activities. Using evidence-based approaches, we work together to create practical tools for improving mood, increasing motivation, and fostering overall well-being.
3 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, ON
Depression
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Depression can feel like an endless weight, isolating you from the world and draining your sense of hope. I understand the pain and exhaustion it brings, and I’m here to walk with you through it. Together, we’ll explore your emotions in a compassionate, non-judgmental space, helping you find strength and clarity. My goal is to support you in rediscovering purpose and a path toward healing. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, ON
Depression
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Depression can make even the simplest things feel heavy-getting out of bed, reaching out to others, or believing that change is possible. You might feel numb, disconnected, or tired of pretending you’re okay. In therapy, we’ll create space to understand the layers beneath your sadness and gently reconnect you with hope, meaning, and self-compassion. Together, we’ll explore small, steady steps toward healing; helping you rediscover moments of lightness, connection, and purpose at your own pace.
22 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, ON
Depression
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Depression and low motivation are areas that are very common for people who seek therapy. I really enjoy helping people work with the emotions and thoughts that impact on people who struggle with depression and have had success helping many people in this area.
19 Years Experience
Online in Woodstock, ON (Online Only)
Depression
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
Depression is basically a lie about who you are. Treatment involves discovering your true, good self. Within this treatment we will help you learn to trust yourself and your feelings. We also will look at the different selves within you in order to help you manage yourself from within. In addition we look at family history where you began. I will teach you self care with tools and resources that will help you to speak to the part of you that is in pain in a way that comforts it and gives it a perspective that points you towards your true self. In this way you can become your own good parent. Depression is a wound that can heal. It does not have to be a life sentence.
36 Years Experience
Online in Woodstock, ON (Online Only)
Depression
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed approach, depression is understood as a manifestation of unresolved trauma and a lack of feeling connected to the self and to others. The work we can do will include helping you better understand your depression, developing healthier and more helpful ways of coping, and doing the processing to resolve your trauma to relieve the depression.
14 Years Experience
Online in Woodstock, ON (Online Only)
Depression
Shanna Budzinsky
Registered Psychotherapist, RP
Depression can leave us feeling hopeless and sometimes even the way our loved ones respond can actually increase our sense of isolation. In my work with clients experiencing depression, I focus first on understanding and appreciating each person’s unique story. Fostering a trusting and collaborative relationship creates an environment that feels safe to explore our emotions and paths to healing. Contact me today to start your healing journey.
14 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, ON
Depression
Benjamin MacMillan (GreenValley Counselling Services)
Registered Psychotherapist, MACP, Registered Psychotherapist (Qualifying)
Do you feel stuck with low motivation, feelings of sadness, and a general loss of enjoyment in life? I use CBT (Cognitive Behavioural Therapy) to help people get unstuck and move to a place where life can be enjoyable again.
3 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, ON
Depression therapists in Woodstock, ON Statistics
Depression therapists in Woodstock, ON average 12 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (53%).
Average years in practice
12 Years Experience
Average cost per session
$173
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 23% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 41% | LGBTQ+ |
| 31% | Christian |
| 28% | Persons with Disabilities |