Impulse Control Disorders therapists in Zephyr, ON
Browse Impulse Control Disorders therapists in Zephyr, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Impulse Control
Bhavna Verma
Registered Psychotherapist, RP, CCC, CC-S, DCP, MSc
Mindfulness skills can help to bring awareness to impulses and teach you how to be more in control of your thoughts, feelings, and behaviours.
14 Years Experience
Online in Zephyr, ON (Online Only)
Impulse Control
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
Neurofeedback can be a great addition to any treatment program to help clients with emotion regulation that can make individuals be more likely to make impulsive behaviours.
11 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Impulse Control
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Therapy for impulse control difficulties helps clients understand the triggers and patterns behind impulsive behavior and build strategies to pause, reflect, and respond more intentionally.
12 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Impulse Control
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you have difficulty controlling impulses such as hair pulling, or skin picking? Therapy can is an answer to resolve these issues. Reach out!
7 Years Experience
Online in Zephyr, ON (Online Only)
Impulse Control
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we provide support and treatment for individuals struggling with impulse control disorders. Our experienced therapists help clients develop strategies to manage impulsive behaviors, such as compulsive shopping, kleptomania, and pyromania. We understand that impulse control disorders can be challenging and impact many areas of an individual's life. That's why we offer a safe and non-judgmental environment for individuals to explore their feelings and develop the skills they need to live a healthy, balanced life.
33 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Impulse Control
Doug Cochrane
Registered Social Worker, MSW, RSW 831190
Sexual addiction is often referred to as a disorder of sexual compulsivity. Despite a person's best efforts to curb or stop sexual behaviours (usually in secrecy) they lack the internal control to refrain. This has been a growing field of addiction, especially with the advent of the internet and ease of access to pornography.
16 Years Experience
Online in Zephyr, ON (Online Only)
Impulse Control
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, DBT-informed emotion regulation, mindfulness and emotion-focused approaches.
I help clients identify the emotions, thoughts, situations, and triggers that precede impulsive behaviours. Therapy focuses on increasing the pause between urge and action, strengthening distress tolerance, developing alternative coping strategies, and understanding the underlying emotional needs.
7 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Impulse Control
Erin Ibrahim
Registered Psychotherapist, MA, RP(Q)
Impulse control struggles often leave people cycling between the urge to act, a brief moment of relief, and a longer wave of shame that keeps the pattern going. In Ajax, Pickering, and across Durham Region, I work with teens and adults around impulsive behaviours linked to anger, self harm urges, spending, screen use, and other patterns that have felt hard to interrupt. Using DBT, CBT, ACT, and non pathologizing approaches, we build awareness of the triggers underneath, grow your window of pause, and address the needs the behaviours have been trying to meet.
1 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Impulse Control
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Urge-surfing skills, trigger mapping, and accountability for shopping, gaming, sex, or substances. A clear 7-day plan to start.
16 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Impulse Control
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Impulse control struggles can lead to cycles of urges, actions, regret, shame, and feeling stuck. Therapy can help you understand triggers, strengthen emotional regulation, and build space between impulse and response. Together, we can develop practical strategies that support choice, accountability, and healthier coping.
1 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON
Impulse Control Disorders therapists in Zephyr, ON Statistics
Impulse Control Disorders therapists in Zephyr, ON average 12 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (80%), and Emotionally Focused Therapy (EFT) (73%).
Average years in practice
12 Years Experience
Average cost per session
$170
Accept insurance
86%
Offer sliding scale
80%
Gender ID
| 56% |
Female |
|
| 33% |
Male |
|
| 6% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 80% | Dialectical Behavior Therapy (DBT) |
| 73% | Emotionally Focused Therapy (EFT) |
| 61% | Person-Centered Therapy (Rogerian) |
| 59% | Compassion-Focused Therapy (CFT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Narrative Therapy |
Ages Served
| 98% | Adult |
| 80% | Teen |
| 67% | Senior |
| 67% | Young Adult |
| 41% | Children |
Client Focus
| 71% | LGBTQ+ |
| 71% | Men |
| 69% | Women |
| 57% | Christian |
| 57% | Middle Eastern |